The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and
positive actions. Our guest today is Kate Glendon.
Kate is a Certified Professional Life Coach and Mindset Coach who is dynamic and forward-thinking.
Kate works with her clients to address the underlying causes of feeling overwhelmed and stressed, so her clients feel balanced by creating boundaries and developing healthier habits. Kate guides her clients to identify goals and visions they want for themselves, and together she helps to develop strategies and a roadmap for clients to achieve their goals. This ultimately leads to a more joyful and healthy lifestyle.
Kate has over 15 years of experience in community health promotion and prevention, behavior change, and improving total wellness. She loves assisting
businesses, communities, groups, and individuals to increase their quality of life and make lasting healthy changes.
Clarity
Start Improving
Reframing
Positive FocusWebsite: https://glendoncoaching.com
Facebook: https://www.facebook.com/kate.glendon.5/
LinkedIn: https://www.linkedin.com/in/kathrynglendon/
Instagram: https://www.instagram.com/kateglen15/
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