Disappointing things happen to us all. Some experiences we easily get over, while others leave a wound that takes literally years to heal. In this episode, we discuss 3 unique reasons why you may be feeling the burden of disappointment and how you can successfully navigate out of those deep emotions into a place of hope.

We've all been there. It's that place where you have to start from the bottom and build your way up. It's never ideal and there are plenty of things we rather be doing BUT we have to start if we are ever going to finish where we want in life. This episode is all about that. The process and the journey of starting where you are and those the annoying pitfalls that keep you from getting started in the first place.

This episode is all about MOTIVATION. How to get it and how to keep it. Dive right into this episode as we discuss a great many ways to get motivated to do the things you need to do and how to stay motivated once you start.

I've seen this so many times and I have lived it so many times where worry and anxiety will leave you in a state where you can't do anything. Day in and day out you are stuck in this maze inside your head trying to figure things about, trying to avoid bad news, always trying but never doing and really never LIVING. That's a worry-FULL life and in this episode, I will dish out some real actionable strategies so you can ditch the worry life for good.

Dive into this week's episode as we dissect one of the most overlooked issues plaguing encourgageHER's everywhere: FOLLOW THROUGH. In this discussion, we will talk about what it follow through means and 3 ways you can develop the habit of getting stuff done in your life.

Hello, EncourageHER! 
In this first episode, we dive into the what, why, and who behind the EncourgageHER podcast with the host Sasha Ledawn.