This episode is about a new term called "high functioning codependency" coined by psychotherapist, ⁠Terri Cole⁠. Her new, updated version of the concept of codependency is a breath of fresh air, asking each of us to really get back in our own lane and focus on our own path, instead of trying to control ourselves or anyone else.

If applied, this concept would put most of us into recovery, as the tendency to control the world and the people around us is so pervasive.

I love how smart and precise she is about mapping out what this would look like and how it really does benefit everyone.

This podcast is my take on her new approach, with some commentary on global implications (oh my!).

Follow Terri if you want this healing for yourself, and I wish you strength as you find your way back to your one true responsibility in this life: yourself.