Kia ora team, Episode Twelve is here! This episode is the FINAL EP FOR 2021. It's just me today and I discuss all things life updates, how 2021 went for me & my listeners AND 21 THINGS I LEARNT IN 2021.
This episode is the finale for the year, as The Hard Way will be taking a month off for a summer holiday & to prepare for 2022...
Stay tuned as the next season is going to be sooooo LIT!! Have a Merry, Happy and Safe holiday period + catch up on all episodes you've missed. Love you all so much - thank you for the most incredible year and for all of the constant support, appreciate y'all.

*Trigger warning* This chat involves discussions of mental illness, depression, anxiety struggles, losing someone and grief,  please click off if these topics feel too triggering.
New Zealand HELPLINE - Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
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New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

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New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116