An introductory conversation into the link between stress, trauma, and anxiety in endurance sports, featuring a personal account. Stress can affect your body in more ways than you might think... (there will be a part 2 and maybe 3)

Today we had on Jim Cunningham, owner of Greenville Cycling and Multisport to talk about everything bike-related from bike fits to racing and more. Check out Greenville Cycling and Multisport for all your cycling needs:

Website: https://greenvillecyclingcenter.com/

Instagram: @gvl_cyclingmultisport

Jim's Phone Number: 864-630-3081

GIRLS! Join us for an open and honest conversation as two women in male-dominated fields, both work and sport. Wondering how to become a girl boss? Well we are still figuring that one out...

Today we have an open discussion about how overwhelming it can feel to work a full-time job and also follow your dreams. Does it ever feel like you don't have enough time to do it all? We discuss a few ways we work through it :)

We have received some feedback that people like when we yap back and forth to each other... so here ya go! Another yap session. Specifically one where we tell you how we really feel about WORLDS in CHATT!

Join us (and our first guest!) as we dive into physical therapy for endurance, lifting for performance and bone health, how important prioritizing sleep is, discussion on how runners "should" look, and more!

Join us as we bounce all over the place to about 40 different topics while slightly touching on triathlon for this weeks episode :) This is what it is all about folks!!

Join us for an introductory conversation on body image, confidence, fueling for success, and the qualms that come with it. We also touch on how we decided to start in the triathlon world :)

Join us as we recap our most recent race- Chattanooga 70.3. We also get into our race fueling strategies, discuss our teams and coaches, answer questions and more!

(Emma says sorry for her audio quality this time she tried a different mic 🤣)

Two twenty-something girls. Full-time jobs. Early alarms. Long rides. Questionable race-day decisions.

Welcome to The Endurance Edit — a podcast about triathlon, endurance sports, and figuring it all out as amateur athletes balancing training with real life. From swim struggles and long-run therapy sessions to nutrition fails, gear obsessions, and race recaps, we’re sharing the highs, lows, and chaos of chasing big goals without pretending to be pros.

Whether you’re training for your first sprint triathlon, marathon, Ironman, or just trying to stay consistent while working a 9-to-5, this is your place for honest conversations, relatable experiences, and a reminder that endurance sports are for normal people too.