The Endurance Podcast

By Lewis Kelley Quinn

Introducing the Endurance Podcast, a show dedicated to exploring the incredible world of endurance and the individuals who push themselves to their physical and mental limits.

Hosted by Lewis Kelley... more

· Health & Fitness

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FAQs about The Endurance Podcast:

How many episodes does The Endurance Podcast have?

The podcast currently has 6 episodes available.

The Endurance Podcast episodes:

October 25, 2023 #5 - Chris Jervis: Mountain Leader and Wellbeing Guide
Today’s guest is none other than Chris Jervis. Chris has had a truly inspirational journey which has taken him from the struggles of mental health challenges to the achievements of overcoming and completing the wainwright paths in 6 months, becoming a mountain leader and now taking on the challenge of summit the tallest peaks in every country in Europe for Alder Hey children’s hospital.

In this episode we also talk about Chris starting his business primal mentality, which guides families and groups all over UK mountains and introduces them to wellbeing practices such as cold-water therapy and breathing exercises. I hope everyone can appreciate the true resilience and endurance that Chris has faced and can pick something up from his journey.

Podcast Information:
Website - https://theendurancepodcast.podbean.com
Instagram - https://www.instagram.com/theendurancepodcast/

Chris Information:
Instagram - https://www.instagram.com/northern_explorer_outdoors/?hl=en-gb
...more
1h 10min
July 28, 2023 #4 - Zach Rance: Ironman and Life Coach
Zach Rance is a former contestant of the American television series Big Brother, who after completing the show has since competed in ironman’s and used his charismatic personality to branch out into life coaching.

In this episode we discus Zach’s fall into a mental challenge post big brother, and his reaction to this through taking up the incredible feat of competing in Ironman’s. It has been in this endurance sport context that Zach has gained practical experience in discipline and struggle, which have combined with his natural confidence to help others as a life coach.

This was an incredible conversation, which through Zach’s story, allows us to discus topics surrounding training and discipline, self-growth over time and creating habits to increase our productivity.

Podcast Information:
Website - https://theendurancepodcast.podbean.com
Instagram - https://www.instagram.com/theendurancepodcast/

Zach Information:
Instagram - https://www.instagram.com/zachrancey/?hl=en
...more
51min
July 13, 2023 #3 - Alex Staniforth: Ultra runner, Adventurer and Author
Alex Staniforth is an accomplished endurance athlete and author from United Kingdom, who has lived a life of perseverance and growth, to really embody the endurance mindset.

In this episode we discus Alex’s upbringing in Chester, where he was challenged by epilepsy and a stammer, leading him to be bullied and suffer from anxiety. However, Alex never let this stop him from achieving his goals, as he discovered the world of the outdoors through hiking and paragliding, which pushed his mind as a young teenager to set the goal of one day conquering Mount Everest.

Alex is an accomplished author, who has reflected on the disasters that have taken place on Everest while he was there in his book Icefall. In continuing his chase to raise the bar, Alex set his goals on ultra-running where he completed the national three peaks, which consisted of him running between each mountain, leading him to cover around 450 miles in 9 days. Alex also discusses his projects such as climb UK where he submits all county tops in the UK and explain the founding of his charity mind over mountains.

Podcast Information:
Website - https://theendurancepodcast.podbean.com
Instagram - https://www.instagram.com/theendurancepodcast/

Alex Information:
Instagram - https://www.instagram.com/alexstaniforth_/
Mind Over Mountains - https://mindovermountains.org.uk
...more
1h 11min
May 22, 2023 #2 - Bob Tsang: Mountaineer and Everest Summiteer
Bob Tsang is an accomplished mountaineer from Hong Kong, who at 18 years old stood on the summit of Mount Everest.

In this episode we deep dive into Bob’s upbringing in Hong Kong, featuring stories of his first climb on Mount Fuji at age 6, Bob’s journey completing the challenge of the seven summits and the story of climbing Mount Everest at just 18 years of age.

Bob is an extremely humble person, who has in such a short amount of time managed to achieve a significant amount in the mountaineering world and is now focusing on his degree in film. I hope you can take away lessons on mountaineering and endurance from this episode.

Podcast Information:
Website - https://theendurancepodcast.podbean.com
Instagram - https://www.instagram.com/theendurancepodcast/
Bobs Information:
Instagram - https://www.instagram.com/mountaineering_bob/
YouTube - https://www.youtube.com/@MountaineeringBob
...more
1h 6min
May 12, 2023 #1- Dan Jones: Wild Camping
Dan Jones is a wild camping enthusiast, endurance athlete and ex British military veteran.

In this episode we discus Dans upbringing in Germany before transitioning into his six years of experience in the British army. We further deep dive into Dans time competing in Tough Mudder and the Mongol 100-mile race, before exploring gear setups and experiences with wild camping.

Everyone can learn something from Dans experiences, I hope you can take away lessons on wild camping and endurance from this episode.

Podcast Information:
Website - https://theendurancepodcast.podbean.com
Instagram - https://www.instagram.com/theendurancepodcast/

Dans Information:
Facebook Group - https://www.facebook.com/groups/372702513729696/
Instagram - https://www.instagram.com/wildcamping.lifeuk/
...more
50min
May 11, 2023 #0 - Welcome to The Endurance Podcast
Welcome to the episode zero of The Endurance Podcast.
Find us @theendurancepodcast
...more
2min

FAQs about The Endurance Podcast:

How many episodes does The Endurance Podcast have?

The podcast currently has 6 episodes available.