The Endurance Studio

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today's returning guest is a filmmaker, music producer, and bikepack racer whose journey has taken him from the suburbs of Texas to the heart of California’s creative scene. He’s a lifelong artist who started out in music production before shifting into storytelling through documentary filmmaking. His latest project, Hidden in Plain Sight, is available now on YouTube and blends environmental awareness, personal narratives, and regional history into a compelling documentary set against the backdrop of a rugged bikepacking journey through the American West.

A quick note this episode was filmed just before the 2025 Pinyons and Pines bikepacking race, where Gregg threw down and rode 48 hours with zero sleep to take third place overall.

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Hidden in Plain Sight Film: https://www.youtube.com/watch?v=_MDZCM2nYiI

Bikepacking.com write up: Bikepacking.com https://bikepacking.com/plog/hidden-in-plain-sight-film/

Echoes of the West End Film: https://vimeo.com/995169258?autoplay=1&muted=1&stream_id=Y2xpcHN8NTU1OTI5NTl8aWQ6ZGVzY3xbXQ%3D%3D

https://www.instagram.com/hiddeninplainsightdoc/

https://www.instagram.com/gregg_sees_the_world/

https://www.labikepackingsucks.com/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Podcast Intro, Guest, and Episode Context

(00:03:17) Gun Culture, Texas & Arizona Life

(00:06:54) Growing Up in Texas, Family Moves, and Cultural Influences

(00:10:22) Political and Social Landscape

(00:12:53) Personal History, Family Background, and Early Challenges

(00:16:24) Music Influences, Youth Experiences & Industry Career

(00:32:18) Transition to Filmmaking & “Hidden in Plain Sight” Documentary

(00:36:33) Filmmaking Process, Storytelling, and Artistic Approach

(00:41:01) Resilience, Life with Spina Bifida & Early Medical Challenges

(00:51:54) Cycling, Ultra Endurance Racing & Race Strategies

(00:57:40) Race Experiences, Environmental & Health Challenges

(01:04:05) Race Finish, Recovery & Mental Tactics

(01:09:27) Upcoming Race Prep, Strategy & Course Insights

(01:16:56) Bike Setup, Gear Choices & Comfort Solutions

(01:26:13) Cultural Differences, Travel & Environmental Impact

(01:31:32) Community History, Trail Work & Engagement

(01:37:23) Documentary Promotion & Bikepacking Community

(01:44:16) Filming Challenges, Ethics & Race Coverage

(01:49:02) Bikepacking History, Culture & Commercialization

(01:53:51) Race Management, Event Viability & Sponsorship

(01:59:26) Preserving Bikepacking Culture & Hantavirus Awareness

(02:02:51) Closing Remarks & Future Projects

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today’s returning guest is a gritty ultra-endurance bikepack racer who just wrapped up an impressive ride at the 2025 Stagecoach 400, finishing 5th overall with a time of 54 hours and 52 minutes. In this conversation, we debrief from the race, discussing race strategy, fueling, sleep management, and mental performance hurdles.

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https://www.instagram.com/frances.lilly.hacker/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Intro, Guest Welcome & Race Overview

(00:02:51) - AI Coaching, Training Plans & Personal Experience

(00:06:54) - Stagecoach 400 Recap: Start to Alpine

(00:09:05) - Recovery, Sleep & Early Race Strategy

(00:13:31) - Riding Dynamics, Nutrition & Electrolytes

(00:20:13) - Resupply Stops, Mental State & Equipment Choices

(00:32:52) - Desert Challenges, Mental Strain & Sleep Deprivation

(00:46:03) - Performance Impact of Sleep & Recovery Strategies

(00:48:39) - Favorite Course Sections & Strategy Reflections

(00:54:12) - Balancing Speed, Sleep & Hydration Challenges

(00:59:59) - Weather, Equipment Choices & Race Withdrawal

(01:04:45) - Upcoming 800-Mile Race & Training Approaches

(01:10:06) - Race Logistics, Podcasting & Scheduling Challenges

(01:15:19) - Grand Loop Race Plans, Gear & Nutrition

(01:24:38) - Mental Toughness, Comfort & Physical Prep

(01:29:25) - Gear Weight, Local Advantage & Mechanical Issues

(01:34:17) - Chain Waxing vs Lube & Pedal Choices

(01:44:28) - Upcoming Races, Comparisons & Final Thoughts

(01:49:44) - Wildlife Encounters, Nature & Closing Remarks

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today's guest is a dedicated adventure filmmaker, photographer, and storyteller who has spent decades capturing powerful narratives from around the world. He began his journey in photography after an ankle injury shifted his career path, eventually leading him to work with brands like Patagonia and develop a passion for documentary filmmaking. His latest project, Designed by Disaster, tells the inspiring story of Danny Giovale, Founder and Owner of Kahtoola, who turned a near personal tragedy into groundbreaking innovation. With a deep commitment to telling meaningful stories, he blends technical expertise with human emotion, ensuring each project leaves a lasting impact.

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https://vimeo.com/qstories4u

https://www.instagram.com/jamesqmartin/

https://www.youtube.com/watch?v=NVpWQK45UQ0
https://kahtoola.com/designed-by-disaster/?srsltid=AfmBOoo_S3ywB11gOT6wvtR9D-p_qWyy9CQ0-l-oAdUd0rLhM7m71PSY

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction and Sponsorships

(00:02:20) - Guest Introduction and Overview of the Film Project

(00:03:05) - Guest Background and Name Story

(00:03:48) - Discussion of the 'Designed by Disaster' Film Project

(00:07:14) - Where to Watch the Film and Story Summary

(00:08:07) - Ownership and Meaning of the Film

(00:10:36) - Technical and Artistic Choices in Filmmaking

(00:15:52) - Guest's Journey into Filmmaking and Photography

(00:22:50) - Transition from Photography to Filmmaking and Directing

(00:23:46) - Filming in Italy and Production Team

(00:26:22) - About Timmy O'Neil and His Role in the Film

(00:28:50) - Use of Drones and Climbing Gear in Filming

(00:33:49) - Logistical Challenges and Crew Safety During Filming

(00:34:16) - Camera Equipment and Technical Details

(00:36:28) - Impact of Drones on Filmmaking

(00:38:59) - Drone Licensing and Regulations

(00:41:40) - Complexities and Evolution of Film Production

(00:46:52) - AI in Filmmaking: Opportunities and Concerns

(00:53:05) - Using AI as a Tool in Podcast and Film Production

(00:54:13) - Authenticity and Human Creativity in the Age of AI

(00:56:22) - Concerns About AI's Impact on Creativity and Society

(00:57:45) - Endurance Sports and Staying Grounded

(00:59:09) - Guest's Experience with Bikepacking

(01:01:03) - Reenactment Scenes and Filming Techniques

(01:03:16) - Filming the Fall Scene and Safety Considerations

(01:05:52) - Creative Filmmaking Techniques: Day to Night and Color Correction

(01:07:13) - Use of Headlamps and Post-Production Effects

(01:07:43) - Films That Inspired the Guest

(01:10:47) - Advice for Aspiring Filmmakers

(01:12:03) - Closing Remarks and Final Thanks

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today's guest is a passionate endurance cyclist, ultra runner, advocate for bikepacking, and the host of The Art of Type 2 Fun podcast. She has raced at an elite level in road cycling and serves on the board of Bikepacking Roots. After a life-altering accident involving a car while training, she transitioned away from road racing and found a new love for running, gravel riding and off-road adventures. In this episode, we dive into her journey through addiction recovery, endurance racing, and the mental resilience that comes with ultra-endurance sports.

This is the second half of our conversation, so if you haven't already heard it, stop and head on over to The Art of Type 2 Fun podcast and listen to the first half.

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https://theartoftype2fun.buzzsprout.com

https://www.instagram.com/theartoftype2fun/

https://bikeithikeit.com

https://bikepackingroots.org

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction, Sponsorships, and Membership

(00:02:20) - Guest Introduction and Episode Format

(00:03:15) - Mountain Bike Festival Experience and Industry Discussion

(00:08:27) - Starting the Podcast: Motivation, Challenges, and Themes

(00:11:33) - Niche Content, Collaboration, and Podcasting Challenges

(00:15:35) - Podcasting as Performance and Guest Selection Process

(00:24:06) - Social Media Management and Promotion Strategy

(00:28:14) - Sponsorships, Brand Integrity, and Personal Connections

(00:38:38) - Medical Journey: Physical Therapy and Self-Advocacy

(00:48:39) - Navigating Healthcare System, Opinions, and Costs

(00:56:09) - Frustrations with Virtual Care and Workplace Transparency

(01:01:20) - Medical Appointments, Imaging Urgency, and Insurance

(01:04:08) - Upcoming Events and Personal Goals

(01:05:12) - Gila 100 Race Experience and Bikepacking Community

(01:10:03) - Local Events, Training, and Future Race Plans

(01:13:13) - Overseas Adventures and Embracing Uncertainty

(01:19:23) - Life Confidence from Endurance Challenges

(01:21:49) - Event Planning and Endurance Goals

(01:27:55) - Building Community and Supported vs Self-Supported Challenges

(01:29:41) - Upcoming White Rim Ride and Final Remarks

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

In today’s episode, I’m joined by Dana Ernst and we dive into an in-depth preview of the 2025 Pinyons and Pines bikepacking race. Get insights into the route, race logistics, key challenges, and essential planning tips. Whether you're a seasoned racer or considering your first ultra-endurance event, this episode is packed with valuable info to help you prepare.

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Event Website: https://danaernst.com/PinyonsPines/

Strava Group: https://www.strava.com/clubs/1382713

Instagram: https://www.instagram.com/pinyonspinesbikepackingrace/ 

Arizona State Trust Land Permit: https://azland.my.salesforce-sites.com/recreationalpermit/

CO Bar Ranch Access Pass: https://www.azgfd.com/wildlife-conservation/on-the-ground-conservation/cooperative-programs/landowner-relations/landowner-compact-overview/co-bar-ranch-access-pass/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Introduction

(00:00:41) Sponsors

(00:01:26) How to Support

(00:02:20) Why are we making this video?

(00:03:48) Disclaimers! Do at your own risk and plan well.

(00:07:40) History and fun facts.

(00:16:28) Support our sponsors.

(00:19:58) Registration and Grand Depart Dates.

(00:20:55) IMPORTANT Rules and Permits.

(00:22:23) Registration process.

(00:30:01) New this year: finish location.

(00:32:13) Under 10K version.

(00:33:13) Parking options.

(00:33:56) Pre-race gathering.

(00:35:01) Why this course this year?

(00:37:18) Course Preview: Bottom Loop

(01:17:43) Course Preview: Top Loop

(01:58:08) What bike to ride?

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today's guest is a young and passionate endurance athlete with a love for bikepacking, skiing, and the outdoors. He placed 2nd in the Arizona Cycling Association state championships in the high school freshman cross country mountain bike category and has competed in various Arizona races like the Cactus Cup, Whiskey 50, Bear Jaw, AES Aspen Asphyxiation, and AES Sedona BFL. Despite facing a major recent setback—a catastrophic broken leg that required surgery—he's made an incredible recovery and continues to push his limits. From competing in bikepacking races like Pinyons and Pines and the Arizona Trail Race to balancing life as a high school teenager, his story is just beginning.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction, Sponsorships, and Guest Overview

(00:02:20) - Climbing, Outdoor Activities, and Backcountry Safety

(00:08:00) - Wildlife Encounters: Mountain Lions and Mental Preparedness

(00:12:30) - Endurance Sports Community, Age, Injury, and Recovery

(00:19:00) - Influential Athletes, Personal Stories, and Mental Challenges

(00:24:00) - Wildlife Safety and Endurance Sports Longevity

(00:28:00) - Injury Details, Surgery, and Rehabilitation

(00:33:00) - Post-Injury Rides, Racing Experiences, and Support

(00:37:30) - Bikepacking Race Experiences, Community, and Highlights

(00:45:00) - Race Sleep, Recovery, Tactics, and Night Riding

(00:52:00) - UFOs, Aliens, Race Reflections, and Sleep Importance

(00:57:30) - Influence of Friends, Role Models, and Video Game Memories

(01:06:00) - Growing Up in Flagstaff, Language, and Family Influence

(01:11:30) - Spanish Language, Cultural Insights, and Podcast Break

(01:14:30) - Trips to Mexico, Volunteering, and Construction Skills

(01:20:00) - Life Lessons, Jack of All Trades Philosophy, and Endurance Challenges

(01:24:30) - Arizona Trail Race Overview, Injury Reveal, and Early Trail Experiences

(01:29:30) - Trail Names, Social Encounters, and Water Management

(01:32:30) - Nutrition, Resupply, and Race Strategy

(01:35:00) - Technical Riding, Race Performance, and Mental Preparation

(01:40:00) - Trail Encounters, Support, and Mental Challenges

(01:44:00) - Cold Weather Gear, Camping Setup, and Night Riding Experiences

(01:48:00) - Trail Navigation, Landmarks, and Food Strategies

(01:53:00) - Town Stops, Local Culture, and Evening Experiences

(01:58:00) - Challenging Climbs, Trail Conditions, and Physical Challenges

(02:02:30) - Bike Setup, Road Safety, and Mental Preparation

(02:09:00) - Trail Navigation, Emotional Moments, and Snow Conditions

(02:14:00) - Comfort, Recovery, Resupply Tips, and Costs

(02:18:00) - Downhill Riding, Trail Shelters, and Bike Maintenance

(02:23:00) - Riding Techniques, Family Connections, and Mental Struggles

(02:27:00) - Race Withdrawal, Mindset, and Lessons Learned

(02:31:00) - Navigation Challenges, Gear Adjustments, and Innovations

(02:39:00) - Gear Preferences, Community Support, and Final Thoughts

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today’s guest is an entrepreneur, endurance athlete, and the visionary behind multiple restaurant ventures in Northern Arizona. In this episode, we discuss his journey from a career in geology to founding Pizzicletta, an iconic Flagstaff pizza spot known for its simplicity and quality. His latest venture Sosta, is designed to bring people together over tasty food while allowing people to take a pause and focus on fostering meaningful connections. In this episode, we discuss his unique approach to hospitality, his philosophy on keeping things simple, and how his experiences as a boyscout and ultrarunner has shaped his leadership and life style. Get ready for an insightful conversation on food, community, and resilience!

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https://www.instagram.com/sostaflagstaff/⁠

⁠https://www.pizzicletta.com/⁠

⁠https://www.instagram.com/pizzicletta/⁠

⁠https://www.indiangardens.com/⁠

⁠https://www.instagram.com/indiangardens/⁠

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction and Guest Overview

(00:01:26) - Defining Restaurateur and Business Identity

(00:04:08) - Introducing Sosta: Concept, Mission, and Philosophy

(00:09:48) - Simplicity in Food, Business Growth, and Industry Challenges

(00:14:56) - Entrepreneurial Journey, Hiring Philosophy, and Creativity

(00:19:50) - Food Industry Trends and Impact of COVID-19

(00:24:25) - Employee Well-being, Leadership Origins, and Company Growth

(00:34:16) - Staffing Challenges, Management, and Design Philosophy

(00:45:26) - Creating Connection: Seating, Phone Lockers, and Phone-Free Dining

(00:54:50) - Phone Detox, Endurance Sports, and Business Simplicity

(01:03:16) - Marketing Strategy, Community Engagement, and Events

(01:14:47) - Pizza Menu Evolution, Neapolitan Discussion, and Pizza Philosophy

(01:21:37) - Endurance Training, Race Experiences, and Nutrition

(01:28:05) - Favorite Races, Italy Inspiration, and Podcast Closing

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today’s returning guest is a multifaceted outdoor adventurer and entrepreneur. She is a life coach, founder of Dirt Town Adventures guiding company, outdoor educator, and an endurance athlete with a passion for helping others. In today’s conversation, we discuss her personal and professional evolution, coaching philosophy, technology and social interaction, personal growth and resilience, and many other topics.

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https://lindsaynohl.coach

https://www.instagram.com/lindsay.nohl/

https://www.instagram.com/dirttown.adventures/

https://www.dirttownadventures.com

https://www.nols.edu/en/

https://ladiesallride.com

https://homegrownmtb.com

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction and Guest Background

(00:04:52) - Knowles Campus Closure and Guiding Business Beginnings

(00:08:36) - Marketing, SEO, and Coaching Success

(00:13:56) - Communication Preferences and Face-to-Face Value

(00:19:44) - Social Preferences and Circle Size

(00:26:38) - Phone Use, Memories, and Introversion

(00:31:31) - Work Balance and Job Satisfaction

(00:39:45) - AI Impact on Jobs and Coaching Philosophy

(00:49:27) - Common Coaching Issues and Life as Chapters

(00:57:02) - Endurance Racing, Nutrition, and Equipment Choices

(01:06:57) - Race Experience, Recovery, and Post-Race Eating

(01:20:05) - Bike Industry Changes and Business Diversification

(01:27:05) - Future of AI, Social Media, and Work Balance

(01:34:17) - Podcast Membership, Challenges, and Free Speech

(01:42:38) - Long-Form Interviews and Outdoor Advocacy

(01:51:44) - Permitting Challenges and Guiding Considerations

(02:03:32) - Gravel Bike Fit, Riding, and Injury Recovery

(02:09:57) - Upcoming Rides, Race Plans, and Athlete Mindset

(02:18:50) - NARD Framework and Emotional Intelligence

(02:32:31) - Conflict Style, Gender Dynamics, and Career Risk

(02:42:13) - Closing Remarks and Outro

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

In today's solo episode, I dive into a comprehensive exploration of the Garmin Edge 1040, sharing insights from my year of bikepacking experience. I cover everything from navigation features, battery performance, and charging strategies to tips for optimizing settings for long-distance adventures. I also discuss the nuances of using mobile devices for route management, tools for GPX track management, and the pros and cons of the Garmin Edge for endurance cyclists. Whether you're a seasoned bikepacker or new to the sport, this episode is packed with practical advice to help you get the most out of your Garmin device on your next adventure.

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Andrew Strempke’s Blog: https://dispersed.bike/blog/garmin-edge-setup-guide_for-bikepacking/

Linking Garmin Connect to RWGPS: https://support.garmin.com/en-US/?faq=NaHPJietLh1JONP2sz5DdA

Garmin Basecamp: https://www.garmin.com/en-US/software/basecamp/

GPX Split and Filter: http://gpx.studio

GPX Merge Tracks: Gotoes.org

Anker 323 Adapter: https://www.anker.com/products/a2331?variant=42282830725270

Power Bank: https://charger.nitecore.com/product/nb10000

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

----------------

https://www.instagram.com/theendurancestudio/

Interested in sponsoring or advertising on the podcast? Contact me at: [email protected]

----------------

(00:00:00) Introduction

(00:00:41) Sponsor: Squirrel's Nut Butter

(00:01:42) Sponsor: Embark Maple Energy

(00:03:58) Why I upgraded from Garmin Etrex to Garmin Edge

(00:06:13) What I used the Garmin Edge during in the last year

(00:07:51) Who is the Garmin Edge designed for?

(00:11:28) Why did I make this video?

(00:14:25) Personal computers vs. phones for managing files GPX files

(00:16:22) Naming conventions

(00:16:42) What is a Course?

(00:17:35) What is a Track?

(00:18:16) What is a Route?

(00:19:48) What is a Ride?

(00:19:57) What is a Waypoint?

(00:21:45) What is navigating (Or Riding) a course?

(00:22:10) What is Turn Guidance?

(00:22:19) What are Off-Course warnings?

(00:22:29) Garmin settings and navigation tips

(00:23:25) Battery Saver Mode

(00:24:46) My resupply stop order of operations

(00:25:21) My end of day order of operations

(00:26:33) My start of day order of operations

(00:27:05) Power meter and heart rate sensors

(00:28:25) Extra alerts and prompts I use

(00:29:53) What is Course Recalculation?

(00:31:08) What is Route Recalculation?

(00:32:23) Using Ride With GPS to load a course

(00:35:45) Using RWGPS to load a course: Method 1

(00:36:25) Using RWGPS to load a course: Method 2

(00:37:21) Using RWGPS to load a course: Method 3 (Preferred)

(00:38:32) Using RWGPS to load a course: Method 4

(00:39:47) Thoughts on Always Display Course

(00:41:39) Route Management: splitting, filtering and merging

(00:45:09) Splitting and filtering GPX files: Method 1 using Garmin Basecamp on a computer

(00:46:01) Splitting and filtering GPX files: Method 2 using GPX.Studio on a phone

(00:49:54) Merging multiple rides together for Strava

(00:52:59) Recharging the Garmin Edge

(00:53:39) What does Garmin say about charging?

(00:54:09) Can I use a wall charger from my phone?

(00:55:10) Is there a recommended power output level I should use?

(00:55:48) What about a power bank?

(00:57:46) Power adapters, cables and power bank i'm using

(01:00:12) Recharge Testing Criteria

(01:02:13) Recharge Test 1: Apple 5 Watt Power Adapter 5V / 1A output & Garmin Cable

(01:03:15) Recharge Test 2: Anker 323 33 Watt Power Adapter 5V / 15A output & Garmin Cable

(01:06:30) Power Bank Testing

(01:08:54) Garmin bonus features I didn't expect

(01:11:26) Key takeaways and wrap up

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#endurance #bikepacking

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today’s guest is a pioneering endurance cyclist, Arizona Endurance Series organizer, mastermind of The Queen’s Ransom Bikepacking route, Triple Crown finisher, and the Race Director for the Arizona Trail Mountain Bike Race. In today’s conversation, we dive into the evolution of the Arizona Trail Race, navigating rules, fairness, route changes and FKT’s (fastest known times) in bikepacking events, inclusivity and controversies in endurance sports, and his own personal experience and contributions from over a decade of endurance bikepacking.

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https://www.instagram.com/azt300_800/

https://www.instagram.com/schillingsworth/

https://www.instagram.com/queens_ransom_bikepack/

https://www.instagram.com/binarybicycles/

https://radiolab.org/podcast/alone-enough

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE15 Use code "Endurance15" for 15% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

----------------

https://www.instagram.com/theendurancestudio/

Interested in sponsoring or advertising on the podcast? Contact me at: [email protected]

----------------

(00:00:00) - Podcast Introduction and Sponsor Messages

(00:03:05) - Guest Introduction and Arizona Endurance Series Origins

(00:05:12) - Scouting, Route Challenges, and Race Conditions

(00:07:14) - Radiolab Interview and Its Impact

(00:14:43) - Rules, Fairness, and Sportsmanship in Endurance Racing

(00:17:03) - Arizona Trail FKTs, Route Changes, and Grand Depart vs ITT

(00:23:00) - Seasonal Changes to Arizona Trail Race and COVID-19 Impacts

(00:28:01) - Inclusivity, FKTs, and Controversies in Endurance Sports

(00:33:48) - Sleep Strategies, Trail Hazards, and Route Adjustments

(00:40:40) - Race Rules, Land Management, and Rider Preparedness

(00:48:17) - Navigation, Gear Evolution, and Lighting Management

(00:52:35) - Grand Canyon Rules and Completing the Triple Crown

(00:57:16) - Reflections on Endurance, Safety, and Mental Toughness

(01:10:16) - Heat Management, Rest, and Medical Decisions

(01:13:49) - Gear Innovations and Reliability Concerns

(01:21:40) - Route Innovations and Future Trail Projects

(01:27:53) - Trail Development and Completion Rates

(01:32:09) - Riding Philosophy, Regulations, and Local Culture

(01:39:40) - Podcast Closing and Listener Support

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#endurance #bikepacking