✨ Support the Podcast ✨

Shoutout to our new channel member Wendall Brown!

Today’s guest is a seasoned vanlifer, through hiker, and bikepacker who shares her journey from van life and sailing dreams to conquering some of the toughest endurance events. We dive into life on the road, how Starlink enables remote work and race coverage, and the evolution of ultra-distance running events like Cocodona and the Arizona Monster 300. Lindsay opens up about the realities of gender identity in the endurance community and how that intersects with racing, community, and representation.

We also reflect on the Stagecoach Line 200 Duathlon — a rugged self-supported challenge from Flagstaff to Tusayan by bike, then back again on foot — and how it reshaped both our views on goal-setting, recovery, and what makes these adventures meaningful. Expect insights on resilience, problem-solving, gear choices, logistics, and the personal evolution that comes with pushing long distances. I'd like to welcome to the podcast Lindsay Shepard.

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https://www.instagram.com/carefreewanderings/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Van Life Beginnings, Travel Preferences, and Remote Camping Technology

(00:02:40) - Starlink’s Role in Ultra Endurance and New Racing Challenges

(00:08:44) - Issues, Controversies, and Lessons from Race Organization

(00:12:26) - Early Cycling Experiences and Transition to Long-Distance Bikepacking

(00:18:28) - American Trail Race, Problem Solving, and Self-Sufficiency in Endurance Sports

(00:23:01) - Resupply, Gear Planning, and Motivation for Stagecoach Line Event

(00:27:55) - Post-Event Reflections, Group Dynamics, and Balancing Recovery with Work

(00:40:01) - Sponsor Messages, Journey to Van Life, and Sailing Dreams

(00:42:27) - Submersible Safety, Risks, and Deep Sea Exploration Perspectives

(00:49:23) - Childhood Outdoor Adventures, Sailing Aspirations, and Cost of Boat Ownership

(00:53:25) - Balancing Work, Racing, Podcasting, and Prioritizing Health with Age

(00:55:21) - Wildfire Impacts on Arizona Trail Plans and Environmental Considerations

(01:01:40) - Sleep, Footwear Choices, and Personalized Nutrition Strategies in Endurance Events

(01:13:03) - Favorite Foods, Energy Gel Strategies, and Hydration/Salt Supplementation

(01:26:53) - Effects of Dehydration, Sleep Approaches, and Enjoyment of Different Disciplines

(01:31:29) - Camping Setups, Flow State Experiences, and Community in Endurance Events

(01:36:14) - Colorado Trail Race Perspectives, Future Event Planning, and Stagecoach’s Place in the Sport

(01:40:55) - Transgender Athletes, Identity vs. Fairness, and Open Dialogue in Sports

(01:54:05) - Testosterone Metrics, Sponsorship Concerns, and Public Perception Challenges

(02:02:28) - Discussing Sensitive Topics, Miscommunication, and Gender Complexity

(02:14:16) - Historical Sex Verification, Civil Conversations, and Closing Remarks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

In this solo episode, I share key lessons learned from recent endurance events including the Maricopa Trail Race, Race Across Arizona, and my Pinyons and Pines ITT. Topics covered include sodium and electrolyte management to prevent cramping, optimizing sleep setups for ultra-distance races, gear and tech comparisons like the Garmin Edge vs. Coros Dura, lighting strategies for multi-day rides, and small but crucial items like sunscreen and water filters. Plus, reflections on mental strategies to resist the pull of comfort during difficult race sections.

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Stagecoach Line 200 Duathlon - https://ridewithgps.com/events/391201-stagecoach-line-200-duathlon

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Intro and Shout Outs

(00:04:23) My Solution for Cramping and Soreness

(00:17:17) Replacing My Garmin 1040 Edge with a Coros Dura

(00:26:01) Sleep Kit Considerations

(00:32:01) Which Tires and Would I Use Again?

(00:33:46) Lighting and Active Management

(00:35:54) New Water Filter

(00:36:52) Using Mineral Sunscreen

(00:39:47) Was This Year's Version of Pinyons and Pines the Hardest?

(00:43:34) Race Recap

(00:45:53) Smashing my Derailleur Hanger

(00:51:36) Throwing Up Pickle Juice

(00:54:50) Switchback Hike a Bike Strategy

(00:57:54) First Night, Very Cold, Widowmakers

(01:00:21) Using Visualization For Success

(01:03:28) O'leary Mandatory Summit

(01:06:11) Deterioration & Paranoia

(01:08:15) The Ghost of The German Pioneer

(01:11:29) Post Race Blues

(01:12:53) Upcoming Duathlon

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today’s guest is Chase Kaufman, an ultra-endurance athlete who’s quickly making waves in the ultra endurance and bikepacking scene. In this episode, Chase shares how he transitioned from long-distance running and downhill mountain biking to self-supported endurance racing — and how he crushed the Maricopa Trail Race FKT on his first try. We dive into his race strategies, fueling experiments, mental resilience, and what drives him to keep pushing deeper into the world of ultra-distance riding.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Intro & Arizona Endurance Series

(00:01:15) - Training & Favorite Trails

(00:04:31) - Bikepacking & Maricopa Race

(00:10:59) - Technical Trails & Challenges

(00:14:36) - Phone Loss & Riding Conditions

(00:16:10) - Sleep & Safety in Ultra Endurance

(00:20:48) - Nutrition & Hydration Strategies

(00:34:04) - Flagstaff Enduro & AES Community

(00:40:22) - Injuries & Recovery

(00:44:17) - Health & Support

(00:49:16) - Fitness & Consistency

(00:53:53) - Bikepacking Styles & Gear

(00:58:08) - Maricopa Trail Navigation

(01:05:49) - Cramping & Recovery

(01:10:44) - Trail Risks & Night Riding

(01:15:29) - Skills & Strengths

(01:19:11) - Training & Running Background

(01:27:07) - AES Race Highlights

(01:31:32) - Community & Inspiration

(01:39:08) - Building the Bikepacking Community

(01:44:00) - Closing Remarks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is an endurance bikepacker, a trailblazer in the cycling world and the founder of Rodeo Adventure Labs, a company known for its creative, purpose-driven approach to bike design and entrepreneurial spirit. With a deep love for long, challenging rides and a commitment to building bikes that are meant to last, he brings both passion and pragmatism to everything he does. From testing prototypes in races to navigating the challenges of running a small business through COVID, tariffs, and shifting trends, he’s someone who truly lives and breathes bikes.

A quick note this episode was filmed just before the 2025 Pinyons and pines bikepacking race where Stephen took first place on his Rodeo Adventure Labs prototype Show Pony bike with a total time of 1 day, 19 hours and 56 minutes. Congratulations Stephen on your amazing effort.

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https://rodeo-labs.com

https://www.instagram.com/stevetheintern/

https://www.instagram.com/rodeolabs/

https://www.rodeo-labs.com/podcast/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Intro, Guest, and Pre-Race Prep

(00:04:16) - Bike Setup, Gear, and Aero Bar Choices

(00:06:15) - Tech Reliability, Weather, and Sleep Strategies

(00:11:23) - Show Pony Project & Rodeo Labs Origins

(00:17:45) - Passion for Bikes and Running a Bike Business

(00:23:35) - Social Media’s Impact on the Bike Industry

(00:34:47) - Bike Design Ethos, Sustainability & Right to Repair

(00:50:55) - US Manufacturing Challenges & Opportunities

(01:08:00) - Design Decisions, Team Roles & Product Evolution

(01:14:18) - Brand Personality, Custom Paint & Wrap-Up

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's returning guest is a filmmaker, music producer, and bikepack racer whose journey has taken him from the suburbs of Texas to the heart of California’s creative scene. He’s a lifelong artist who started out in music production before shifting into storytelling through documentary filmmaking. His latest project, Hidden in Plain Sight, is available now on YouTube and blends environmental awareness, personal narratives, and regional history into a compelling documentary set against the backdrop of a rugged bikepacking journey through the American West.

A quick note this episode was filmed just before the 2025 Pinyons and Pines bikepacking race, where Gregg threw down and rode 48 hours with zero sleep to take third place overall.

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Hidden in Plain Sight Film: https://www.youtube.com/watch?v=_MDZCM2nYiI

Bikepacking.com write up: Bikepacking.com https://bikepacking.com/plog/hidden-in-plain-sight-film/

Echoes of the West End Film: https://vimeo.com/995169258?autoplay=1&muted=1&stream_id=Y2xpcHN8NTU1OTI5NTl8aWQ6ZGVzY3xbXQ%3D%3D

https://www.instagram.com/hiddeninplainsightdoc/

https://www.instagram.com/gregg_sees_the_world/

https://www.labikepackingsucks.com/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Podcast Intro, Guest, and Episode Context

(00:03:17) Gun Culture, Texas & Arizona Life

(00:06:54) Growing Up in Texas, Family Moves, and Cultural Influences

(00:10:22) Political and Social Landscape

(00:12:53) Personal History, Family Background, and Early Challenges

(00:16:24) Music Influences, Youth Experiences & Industry Career

(00:32:18) Transition to Filmmaking & “Hidden in Plain Sight” Documentary

(00:36:33) Filmmaking Process, Storytelling, and Artistic Approach

(00:41:01) Resilience, Life with Spina Bifida & Early Medical Challenges

(00:51:54) Cycling, Ultra Endurance Racing & Race Strategies

(00:57:40) Race Experiences, Environmental & Health Challenges

(01:04:05) Race Finish, Recovery & Mental Tactics

(01:09:27) Upcoming Race Prep, Strategy & Course Insights

(01:16:56) Bike Setup, Gear Choices & Comfort Solutions

(01:26:13) Cultural Differences, Travel & Environmental Impact

(01:31:32) Community History, Trail Work & Engagement

(01:37:23) Documentary Promotion & Bikepacking Community

(01:44:16) Filming Challenges, Ethics & Race Coverage

(01:49:02) Bikepacking History, Culture & Commercialization

(01:53:51) Race Management, Event Viability & Sponsorship

(01:59:26) Preserving Bikepacking Culture & Hantavirus Awareness

(02:02:51) Closing Remarks & Future Projects

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today’s returning guest is a gritty ultra-endurance bikepack racer who just wrapped up an impressive ride at the 2025 Stagecoach 400, finishing 5th overall with a time of 54 hours and 52 minutes. In this conversation, we debrief from the race, discussing race strategy, fueling, sleep management, and mental performance hurdles.

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https://www.instagram.com/frances.lilly.hacker/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Intro, Guest Welcome & Race Overview

(00:02:51) - AI Coaching, Training Plans & Personal Experience

(00:06:54) - Stagecoach 400 Recap: Start to Alpine

(00:09:05) - Recovery, Sleep & Early Race Strategy

(00:13:31) - Riding Dynamics, Nutrition & Electrolytes

(00:20:13) - Resupply Stops, Mental State & Equipment Choices

(00:32:52) - Desert Challenges, Mental Strain & Sleep Deprivation

(00:46:03) - Performance Impact of Sleep & Recovery Strategies

(00:48:39) - Favorite Course Sections & Strategy Reflections

(00:54:12) - Balancing Speed, Sleep & Hydration Challenges

(00:59:59) - Weather, Equipment Choices & Race Withdrawal

(01:04:45) - Upcoming 800-Mile Race & Training Approaches

(01:10:06) - Race Logistics, Podcasting & Scheduling Challenges

(01:15:19) - Grand Loop Race Plans, Gear & Nutrition

(01:24:38) - Mental Toughness, Comfort & Physical Prep

(01:29:25) - Gear Weight, Local Advantage & Mechanical Issues

(01:34:17) - Chain Waxing vs Lube & Pedal Choices

(01:44:28) - Upcoming Races, Comparisons & Final Thoughts

(01:49:44) - Wildlife Encounters, Nature & Closing Remarks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a dedicated adventure filmmaker, photographer, and storyteller who has spent decades capturing powerful narratives from around the world. He began his journey in photography after an ankle injury shifted his career path, eventually leading him to work with brands like Patagonia and develop a passion for documentary filmmaking. His latest project, Designed by Disaster, tells the inspiring story of Danny Giovale, Founder and Owner of Kahtoola, who turned a near personal tragedy into groundbreaking innovation. With a deep commitment to telling meaningful stories, he blends technical expertise with human emotion, ensuring each project leaves a lasting impact.

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https://vimeo.com/qstories4u

https://www.instagram.com/jamesqmartin/

https://www.youtube.com/watch?v=NVpWQK45UQ0
https://kahtoola.com/designed-by-disaster/?srsltid=AfmBOoo_S3ywB11gOT6wvtR9D-p_qWyy9CQ0-l-oAdUd0rLhM7m71PSY

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction and Sponsorships

(00:02:20) - Guest Introduction and Overview of the Film Project

(00:03:05) - Guest Background and Name Story

(00:03:48) - Discussion of the 'Designed by Disaster' Film Project

(00:07:14) - Where to Watch the Film and Story Summary

(00:08:07) - Ownership and Meaning of the Film

(00:10:36) - Technical and Artistic Choices in Filmmaking

(00:15:52) - Guest's Journey into Filmmaking and Photography

(00:22:50) - Transition from Photography to Filmmaking and Directing

(00:23:46) - Filming in Italy and Production Team

(00:26:22) - About Timmy O'Neil and His Role in the Film

(00:28:50) - Use of Drones and Climbing Gear in Filming

(00:33:49) - Logistical Challenges and Crew Safety During Filming

(00:34:16) - Camera Equipment and Technical Details

(00:36:28) - Impact of Drones on Filmmaking

(00:38:59) - Drone Licensing and Regulations

(00:41:40) - Complexities and Evolution of Film Production

(00:46:52) - AI in Filmmaking: Opportunities and Concerns

(00:53:05) - Using AI as a Tool in Podcast and Film Production

(00:54:13) - Authenticity and Human Creativity in the Age of AI

(00:56:22) - Concerns About AI's Impact on Creativity and Society

(00:57:45) - Endurance Sports and Staying Grounded

(00:59:09) - Guest's Experience with Bikepacking

(01:01:03) - Reenactment Scenes and Filming Techniques

(01:03:16) - Filming the Fall Scene and Safety Considerations

(01:05:52) - Creative Filmmaking Techniques: Day to Night and Color Correction

(01:07:13) - Use of Headlamps and Post-Production Effects

(01:07:43) - Films That Inspired the Guest

(01:10:47) - Advice for Aspiring Filmmakers

(01:12:03) - Closing Remarks and Final Thanks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a passionate endurance cyclist, ultra runner, advocate for bikepacking, and the host of The Art of Type 2 Fun podcast. She has raced at an elite level in road cycling and serves on the board of Bikepacking Roots. After a life-altering accident involving a car while training, she transitioned away from road racing and found a new love for running, gravel riding and off-road adventures. In this episode, we dive into her journey through addiction recovery, endurance racing, and the mental resilience that comes with ultra-endurance sports.

This is the second half of our conversation, so if you haven't already heard it, stop and head on over to The Art of Type 2 Fun podcast and listen to the first half.

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https://theartoftype2fun.buzzsprout.com

https://www.instagram.com/theartoftype2fun/

https://bikeithikeit.com

https://bikepackingroots.org

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction, Sponsorships, and Membership

(00:02:20) - Guest Introduction and Episode Format

(00:03:15) - Mountain Bike Festival Experience and Industry Discussion

(00:08:27) - Starting the Podcast: Motivation, Challenges, and Themes

(00:11:33) - Niche Content, Collaboration, and Podcasting Challenges

(00:15:35) - Podcasting as Performance and Guest Selection Process

(00:24:06) - Social Media Management and Promotion Strategy

(00:28:14) - Sponsorships, Brand Integrity, and Personal Connections

(00:38:38) - Medical Journey: Physical Therapy and Self-Advocacy

(00:48:39) - Navigating Healthcare System, Opinions, and Costs

(00:56:09) - Frustrations with Virtual Care and Workplace Transparency

(01:01:20) - Medical Appointments, Imaging Urgency, and Insurance

(01:04:08) - Upcoming Events and Personal Goals

(01:05:12) - Gila 100 Race Experience and Bikepacking Community

(01:10:03) - Local Events, Training, and Future Race Plans

(01:13:13) - Overseas Adventures and Embracing Uncertainty

(01:19:23) - Life Confidence from Endurance Challenges

(01:21:49) - Event Planning and Endurance Goals

(01:27:55) - Building Community and Supported vs Self-Supported Challenges

(01:29:41) - Upcoming White Rim Ride and Final Remarks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

In today’s episode, I’m joined by Dana Ernst and we dive into an in-depth preview of the 2025 Pinyons and Pines bikepacking race. Get insights into the route, race logistics, key challenges, and essential planning tips. Whether you're a seasoned racer or considering your first ultra-endurance event, this episode is packed with valuable info to help you prepare.

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Event Website: https://danaernst.com/PinyonsPines/

Strava Group: https://www.strava.com/clubs/1382713

Instagram: https://www.instagram.com/pinyonspinesbikepackingrace/ 

Arizona State Trust Land Permit: https://azland.my.salesforce-sites.com/recreationalpermit/

CO Bar Ranch Access Pass: https://www.azgfd.com/wildlife-conservation/on-the-ground-conservation/cooperative-programs/landowner-relations/landowner-compact-overview/co-bar-ranch-access-pass/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Introduction

(00:00:41) Sponsors

(00:01:26) How to Support

(00:02:20) Why are we making this video?

(00:03:48) Disclaimers! Do at your own risk and plan well.

(00:07:40) History and fun facts.

(00:16:28) Support our sponsors.

(00:19:58) Registration and Grand Depart Dates.

(00:20:55) IMPORTANT Rules and Permits.

(00:22:23) Registration process.

(00:30:01) New this year: finish location.

(00:32:13) Under 10K version.

(00:33:13) Parking options.

(00:33:56) Pre-race gathering.

(00:35:01) Why this course this year?

(00:37:18) Course Preview: Bottom Loop

(01:17:43) Course Preview: Top Loop

(01:58:08) What bike to ride?

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a young and passionate endurance athlete with a love for bikepacking, skiing, and the outdoors. He placed 2nd in the Arizona Cycling Association state championships in the high school freshman cross country mountain bike category and has competed in various Arizona races like the Cactus Cup, Whiskey 50, Bear Jaw, AES Aspen Asphyxiation, and AES Sedona BFL. Despite facing a major recent setback—a catastrophic broken leg that required surgery—he's made an incredible recovery and continues to push his limits. From competing in bikepacking races like Pinyons and Pines and the Arizona Trail Race to balancing life as a high school teenager, his story is just beginning.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) - Podcast Introduction, Sponsorships, and Guest Overview

(00:02:20) - Climbing, Outdoor Activities, and Backcountry Safety

(00:08:00) - Wildlife Encounters: Mountain Lions and Mental Preparedness

(00:12:30) - Endurance Sports Community, Age, Injury, and Recovery

(00:19:00) - Influential Athletes, Personal Stories, and Mental Challenges

(00:24:00) - Wildlife Safety and Endurance Sports Longevity

(00:28:00) - Injury Details, Surgery, and Rehabilitation

(00:33:00) - Post-Injury Rides, Racing Experiences, and Support

(00:37:30) - Bikepacking Race Experiences, Community, and Highlights

(00:45:00) - Race Sleep, Recovery, Tactics, and Night Riding

(00:52:00) - UFOs, Aliens, Race Reflections, and Sleep Importance

(00:57:30) - Influence of Friends, Role Models, and Video Game Memories

(01:06:00) - Growing Up in Flagstaff, Language, and Family Influence

(01:11:30) - Spanish Language, Cultural Insights, and Podcast Break

(01:14:30) - Trips to Mexico, Volunteering, and Construction Skills

(01:20:00) - Life Lessons, Jack of All Trades Philosophy, and Endurance Challenges

(01:24:30) - Arizona Trail Race Overview, Injury Reveal, and Early Trail Experiences

(01:29:30) - Trail Names, Social Encounters, and Water Management

(01:32:30) - Nutrition, Resupply, and Race Strategy

(01:35:00) - Technical Riding, Race Performance, and Mental Preparation

(01:40:00) - Trail Encounters, Support, and Mental Challenges

(01:44:00) - Cold Weather Gear, Camping Setup, and Night Riding Experiences

(01:48:00) - Trail Navigation, Landmarks, and Food Strategies

(01:53:00) - Town Stops, Local Culture, and Evening Experiences

(01:58:00) - Challenging Climbs, Trail Conditions, and Physical Challenges

(02:02:30) - Bike Setup, Road Safety, and Mental Preparation

(02:09:00) - Trail Navigation, Emotional Moments, and Snow Conditions

(02:14:00) - Comfort, Recovery, Resupply Tips, and Costs

(02:18:00) - Downhill Riding, Trail Shelters, and Bike Maintenance

(02:23:00) - Riding Techniques, Family Connections, and Mental Struggles

(02:27:00) - Race Withdrawal, Mindset, and Lessons Learned

(02:31:00) - Navigation Challenges, Gear Adjustments, and Innovations

(02:39:00) - Gear Preferences, Community Support, and Final Thoughts

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing