✨ Support the Podcast ✨

In this solo episode, I share key lessons learned from recent endurance events including the Maricopa Trail Race, Race Across Arizona, and my Pinyons and Pines ITT. Topics covered include sodium and electrolyte management to prevent cramping, optimizing sleep setups for ultra-distance races, gear and tech comparisons like the Garmin Edge vs. Coros Dura, lighting strategies for multi-day rides, and small but crucial items like sunscreen and water filters. Plus, reflections on mental strategies to resist the pull of comfort during difficult race sections.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Intro and Shout Outs

(00:04:23) My Solution for Cramping and Soreness

(00:17:17) Replacing My Garmin 1040 Edge with a Coros Dura

(00:26:01) Sleep Kit Considerations

(00:32:01) Which Tires and Would I Use Again?

(00:33:46) Lighting and Active Management

(00:35:54) New Water Filter

(00:36:52) Using Mineral Sunscreen

(00:39:47) Was This Year's Version of Pinyons and Pines the Hardest?

(00:43:34) Race Recap

(00:45:53) Smashing my Derailleur Hanger

(00:51:36) Throwing Up Pickle Juice

(00:54:50) Switchback Hike a Bike Strategy

(00:57:54) First Night, Very Cold, Widowmakers

(01:00:21) Using Visualization For Success

(01:03:28) O'leary Mandatory Summit

(01:06:11) Deterioration & Paranoia

(01:08:15) The Ghost of The German Pioneer

(01:11:29) Post Race Blues

(01:12:53) Upcoming Duathlon

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today’s guest is Chase Kaufman, an ultra-endurance athlete who’s quickly making waves in the ultra endurance and bikepacking scene. In this episode, Chase shares how he transitioned from long-distance running and downhill mountain biking to self-supported endurance racing — and how he crushed the Maricopa Trail Race FKT on his first try. We dive into his race strategies, fueling experiments, mental resilience, and what drives him to keep pushing deeper into the world of ultra-distance riding.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is an endurance bikepacker, a trailblazer in the cycling world and the founder of Rodeo Adventure Labs, a company known for its creative, purpose-driven approach to bike design and entrepreneurial spirit. With a deep love for long, challenging rides and a commitment to building bikes that are meant to last, he brings both passion and pragmatism to everything he does. From testing prototypes in races to navigating the challenges of running a small business through COVID, tariffs, and shifting trends, he’s someone who truly lives and breathes bikes.

A quick note this episode was filmed just before the 2025 Pinyons and pines bikepacking race where Stephen took first place on his Rodeo Adventure Labs prototype Show Pony bike with a total time of 1 day, 19 hours and 56 minutes. Congratulations Stephen on your amazing effort.

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https://rodeo-labs.com

https://www.instagram.com/stevetheintern/

https://www.instagram.com/rodeolabs/

https://www.rodeo-labs.com/podcast/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's returning guest is a filmmaker, music producer, and bikepack racer whose journey has taken him from the suburbs of Texas to the heart of California’s creative scene. He’s a lifelong artist who started out in music production before shifting into storytelling through documentary filmmaking. His latest project, Hidden in Plain Sight, is available now on YouTube and blends environmental awareness, personal narratives, and regional history into a compelling documentary set against the backdrop of a rugged bikepacking journey through the American West.

A quick note this episode was filmed just before the 2025 Pinyons and Pines bikepacking race, where Gregg threw down and rode 48 hours with zero sleep to take third place overall.

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Hidden in Plain Sight Film: https://www.youtube.com/watch?v=_MDZCM2nYiI

Bikepacking.com write up: Bikepacking.com https://bikepacking.com/plog/hidden-in-plain-sight-film/

Echoes of the West End Film: https://vimeo.com/995169258?autoplay=1&muted=1&stream_id=Y2xpcHN8NTU1OTI5NTl8aWQ6ZGVzY3xbXQ%3D%3D

https://www.instagram.com/hiddeninplainsightdoc/

https://www.instagram.com/gregg_sees_the_world/

https://www.labikepackingsucks.com/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today’s returning guest is a gritty ultra-endurance bikepack racer who just wrapped up an impressive ride at the 2025 Stagecoach 400, finishing 5th overall with a time of 54 hours and 52 minutes. In this conversation, we debrief from the race, discussing race strategy, fueling, sleep management, and mental performance hurdles.

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https://www.instagram.com/frances.lilly.hacker/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

----------------

#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a dedicated adventure filmmaker, photographer, and storyteller who has spent decades capturing powerful narratives from around the world. He began his journey in photography after an ankle injury shifted his career path, eventually leading him to work with brands like Patagonia and develop a passion for documentary filmmaking. His latest project, Designed by Disaster, tells the inspiring story of Danny Giovale, Founder and Owner of Kahtoola, who turned a near personal tragedy into groundbreaking innovation. With a deep commitment to telling meaningful stories, he blends technical expertise with human emotion, ensuring each project leaves a lasting impact.

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https://vimeo.com/qstories4u

https://www.instagram.com/jamesqmartin/

https://www.youtube.com/watch?v=NVpWQK45UQ0
https://kahtoola.com/designed-by-disaster/?srsltid=AfmBOoo_S3ywB11gOT6wvtR9D-p_qWyy9CQ0-l-oAdUd0rLhM7m71PSY

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

----------------

#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a passionate endurance cyclist, ultra runner, advocate for bikepacking, and the host of The Art of Type 2 Fun podcast. She has raced at an elite level in road cycling and serves on the board of Bikepacking Roots. After a life-altering accident involving a car while training, she transitioned away from road racing and found a new love for running, gravel riding and off-road adventures. In this episode, we dive into her journey through addiction recovery, endurance racing, and the mental resilience that comes with ultra-endurance sports.

This is the second half of our conversation, so if you haven't already heard it, stop and head on over to The Art of Type 2 Fun podcast and listen to the first half.

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https://theartoftype2fun.buzzsprout.com

https://www.instagram.com/theartoftype2fun/

https://bikeithikeit.com

https://bikepackingroots.org

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

In today’s episode, I’m joined by Dana Ernst and we dive into an in-depth preview of the 2025 Pinyons and Pines bikepacking race. Get insights into the route, race logistics, key challenges, and essential planning tips. Whether you're a seasoned racer or considering your first ultra-endurance event, this episode is packed with valuable info to help you prepare.

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Event Website: https://danaernst.com/PinyonsPines/

Strava Group: https://www.strava.com/clubs/1382713

Instagram: https://www.instagram.com/pinyonspinesbikepackingrace/ 

Arizona State Trust Land Permit: https://azland.my.salesforce-sites.com/recreationalpermit/

CO Bar Ranch Access Pass: https://www.azgfd.com/wildlife-conservation/on-the-ground-conservation/cooperative-programs/landowner-relations/landowner-compact-overview/co-bar-ranch-access-pass/

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00) Introduction

(00:00:41) Sponsors

(00:01:26) How to Support

(00:02:20) Why are we making this video?

(00:03:48) Disclaimers! Do at your own risk and plan well.

(00:07:40) History and fun facts.

(00:16:28) Support our sponsors.

(00:19:58) Registration and Grand Depart Dates.

(00:20:55) IMPORTANT Rules and Permits.

(00:22:23) Registration process.

(00:30:01) New this year: finish location.

(00:32:13) Under 10K version.

(00:33:13) Parking options.

(00:33:56) Pre-race gathering.

(00:35:01) Why this course this year?

(00:37:18) Course Preview: Bottom Loop

(01:17:43) Course Preview: Top Loop

(01:58:08) What bike to ride?

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨

Today's guest is a young and passionate endurance athlete with a love for bikepacking, skiing, and the outdoors. He placed 2nd in the Arizona Cycling Association state championships in the high school freshman cross country mountain bike category and has competed in various Arizona races like the Cactus Cup, Whiskey 50, Bear Jaw, AES Aspen Asphyxiation, and AES Sedona BFL. Despite facing a major recent setback—a catastrophic broken leg that required surgery—he's made an incredible recovery and continues to push his limits. From competing in bikepacking races like Pinyons and Pines and the Arizona Trail Race to balancing life as a high school teenager, his story is just beginning.

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing

✨ Support the Podcast ✨https://linktr.ee/theendurancestudio

Today’s guest is an entrepreneur, endurance athlete, and the visionary behind multiple restaurant ventures in Northern Arizona. In this episode, we discuss his journey from a career in geology to founding Pizzicletta, an iconic Flagstaff pizza spot known for its simplicity and quality. His latest venture Sosta, is designed to bring people together over tasty food while allowing people to take a pause and focus on fostering meaningful connections. In this episode, we discuss his unique approach to hospitality, his philosophy on keeping things simple, and how his experiences as a boyscout and ultrarunner has shaped his leadership and life style. Get ready for an insightful conversation on food, community, and resilience!

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https://www.instagram.com/sostaflagstaff/⁠

⁠https://www.pizzicletta.com/⁠

⁠https://www.instagram.com/pizzicletta/⁠

⁠https://www.indiangardens.com/⁠

⁠https://www.instagram.com/indiangardens/⁠

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing