In this episode, I’m joined by Jake Johansen as we recap our experience racing the 2025 Pinyons and Pines, a grueling bikepacking challenge through Northern Arizona’s rugged terrain with 327 miles of dirt and 27,000 feet of climbing. We ride together (literally and figuratively) through the first 26 hours of the race, covering the highs, lows, and what it’s like pushing through exhaustion in the middle of the night. Jake shares the full story of his epic ride, from little sleep to wild moments on the trail, and how brutal 3 a.m. can feel when the temps drop. Despite it being his first bikepacking race, Jake powered through to an incredible 4th place finish, crossing the line after roughly 49 hours in the saddle. We cover 163 miles together, and his perseverance for the rest of the race throughout was nothing short of inspiring. This one's for the endurance junkies and dream chasers, don’t miss it.

The Stoke Podcast is back—and we're kicking things off with a warm welcome and talk of endurance, purpose, and community impact from Quinn Travis.

In this episode, host Quinn Travis, Executive Director of FLYRS, shares his bold goals for the Pinyons and Pines 340-mile bikepacking race, his first over night ultra-endurance event. From tackling the mental challenge of riding with little to no sleep to chasing a 40-hour finish time, Quinn opens up about what it means to step into the unknown and embrace the adventure.

But this isn’t just about racing, it’s about access. Through "340 Miles for Access," Quinn is riding to raise $30,000 with a a goal to do $75,000 for FLYRS' youth scholarship fund, ensuring more kids can experience the joy and freedom of mountain biking, regardless of financial barriers.

Get stoked to hear the host about why we ride, who we ride for, and how the outdoors can transform lives.

To follow the journey follow: @flyrsmtb on instagram.

For more information on Pinyons and Pines: https://danaernst.com/PinyonsPines/course2025/

For more information on 340 Miles for Access: https://www.flyrsaz.com/340-miles-for-access.html#/

To pledge for access: https://docs.google.com/forms/d/1u9uvxMPg5Q_kh_GulH-FKA4in4eUo1nqfxkBlPNF1hc/viewform?edit_requested=true

In this episode, we sit down with Alex Schultz, an ultra-endurance athlete who took 2nd place in this year's AZT 800 with an impressive time of 8 days, 17 hours, and 50 minutes. Alex shares his philosophy on pushing the limits of human endurance and the mental and physical strategies that fuel his remarkable performances.

From tackling extreme cold weather conditions on this year’s race to the emotional and physical toll of post-race depression, Alex opens up about his experiences facing the unique challenges that come with ultra-distance biking. This includes confronting the harsh reality of packing up after long races and how he battled with the post-race blues for the first time after completing the AZT 800.

Looking ahead, Alex is on a mission to achieve the Triple Crown of ultra-distance racing in the coming year, which includes the AZT 800, the Colorado Trail Race, and the Continental Divide. Tune in to hear about Alex’s journey, his preparation for these monumental challenges, and how his mindset has evolved to handle both the highs and lows of ultra racing. Whether you're an ultra-athlete, adventure enthusiast, or simply someone looking for inspiration on pushing your own limits, this episode will motivate you to keep going, no matter the obstacles.

Alex Shultz Instagram: @schultzy954

We encourage you to support the Flagstaff Youth Riders (FYRS), a nonprofit dedicated to empowering the next generation of cyclists. To make a donation and learn more about our mission, visit flyrsaz.com. Your support helps inspire young riders and provides them with opportunities to grow in the cycling community.

In this episode of Stoke Podcast, we dive into the art of balancing fitness, family, and life. Whether you're aiming to stay fast on the bike or be the best dad and husband you can be, it’s all about finding harmony. Quinn Travis shares 10 practical tips on how to stay fit and healthy without sacrificing quality time with your family. From early morning workouts to including your family in your fitness journey, we explore ways to keep your body strong, your relationships thriving, and your life in balance. Tune in to learn how to prioritize what matters and keep the stoke high, both on and off the bike!

In this thrilling episode, two podcasters in Flagstaff come together for a conversation that promises to inspire and provoke thought. Stoke Podcast (Quinn) and Endurance Studio (Dylan) join forces for an adventurous discussion about psychedelics, the mental and spiritual side of bike riding, and the transformative power of conversations. Join us as we explore the depths of these fascinating topics, sharing insights and experiences that demonstrate how conversations can change lives. This collaborative journey blends our mutual love of bikes with a deeper understanding of the mind and spirit.

Instagram: @theendurancestudio

You can find his podcasts on the instagram profile

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Join us on an inspiring journey with Tyler Pearce, widely known as the Vegan Cyclist, as we delve into the depths of body image, endurance, and the power of the mind. In this captivating podcast, Tyler shares his personal experiences and insights on how the mind can both deceive and empower us, especially in the realm of long-distance cycling and pushing physical limits.

Tyler opens up about his own struggles with body image and how he has learned to overcome societal pressures and personal insecurities. Through his journey, he discovered the profound connection between mental fortitude and physical performance, shedding light on how the mind can trick itself into achieving extraordinary feats.

As an avid cyclist, Tyler delves into the world of long ultra-distance riding, discussing his relentless pursuit of that euphoric "high" that comes with pushing further and further beyond his limits. He shares intimate stories of his most challenging rides, revealing the mental and emotional battles he faces while pushing his body to its absolute edge.

Moreover, Tyler emphasizes the importance of switching things up in one's training regimen to achieve a more well-rounded and balanced physique. He advocates for the benefits of incorporating veganism into an athlete's lifestyle, highlighting the positive impact it has had on his own performance and overall well-being.

Whether you're an endurance athlete, a fitness enthusiast, or simply someone striving to better understand the mind-body connection, this podcast offers valuable insights and inspiration from a true pioneer in the world of Ultra Distance. Tune in to explore the transformative power of pushing boundaries, embracing diversity, and unlocking your full potential with Tyler Pearce, the Vegan Cyclist.

Join us for an inspiring episode as we delve into the world of professional mountain bike and gravel racer, Taylor Lideen. In this captivating conversation, Taylor shares his journey and insights gained from pushing the limits of endurance racing.

We delve into Taylor's recent triumphs, including his record-breaking performance alongside Lachlan Morton at the 24 Hours in the Old Pueblo race. Discover the exhilarating highs and grueling challenges of pushing physical and mental boundaries in the pursuit of greatness.

Beyond the podium finishes and adrenaline-fueled races, Taylor opens up about his personal battles with mental health and the importance of finding joy in life's smallest moments. Through candid reflections, he offers valuable perspectives on resilience, perseverance, and the power of a positive mindset.

As we look ahead to the upcoming season, Taylor shares his plans and ambitions for the Grand Prix, offering listeners a glimpse into the dedication and determination required to compete at the highest level of endurance racing.

Tune in to gain valuable insights from Taylor Lideen's remarkable journey, and discover how his passion for racing transcends boundaries to inspire others to chase their dreams, overcome obstacles, and find joy in the journey.

Join us on an exhilarating ride through the extraordinary life of Abigail Snyder, professional XC mountain bike racer, as we uncover the thrilling twists and turns of her journey. In this episode, we delve into the unique experiences that have shaped Abigail's path to becoming a fierce competitor on the trails.

Before conquering the challenging courses of XC mountain biking, Abigail embarked on a life-changing adventure, living and teaching in Tanzania for four years. Immersed in a vibrant culture, she gained invaluable insights and perspectives that would profoundly influence her approach to both life and racing.

But Abigail's journey to the top of the podium wasn't without its obstacles. Despite starting later than most, her passion for cycling was ignited during an epic cross-country bike trip with her dad. This monumental journey not only fueled her love for the sport but also laid the groundwork for her future success on the trails.

As Abigail's racing career gains momentum, she sets her sights on ambitious goals, including qualifying for the Marathon National Championships here in the United States. With determination and grit, she continues to push the limits of her potential, inspiring others to chase their dreams with unwavering tenacity.

Join us as we uncover the untold story of Abigail Snyder, from teaching in Tanzania to conquering the trails of XC mountain biking. Strap in for a wild ride filled with adventure, resilience, and the relentless pursuit of excellence.

Don't miss this episode of the Stoke Podcast as we celebrate the indomitable spirit of Abigail Snyder, the unstoppable force on two wheels.

Her Instagram: @abi.ridefierce