Aaron Guyett, is a combat war veteran, currently a combat instructor for the Marines and is Onnit's Master Battle Ropes Coach Aaron speaks to the topics of: Post-traumatic growth: turning crisis and negative events into massive opportunities for growth, Next one, best one: A mantra to live byUnderstanding that you're only as strong as the level of your training, How to be a leader of leaders. Explaining the new era of leadership and how you can be powerful in your own unique way.

Carleen Mathews joins us for Episode #30. Carleen is a 3x Crossfit Games Qualifier who has used fitness to overcome addiction and a eating disorder. We discuss what it was like being part f the Crossfit demo team and some insight into the behind the scenes. We discuss whats next for her and advice for anyone wanting to pursue Crossfit. Carleen is an incredible athlete and inspiration. Hope you Enjoy!

Episode #29 Performance Enhancing Drugs, Cramming for the Crossfit, Solocast by Endure Podcast