I go into depth around discussing the energy bank we have and how our hormones post 40 are very different in how we live life.  There is no going back to the way we were and how we did things.  Pushing through and beast mode only ends up in depletion, exhaustion and burnout.  It’s essential we navigate life with this new operating system for what it is and make it normal awareness in society.  Starting with the women experiencing it.  And living by it.  I hope that I can drop some seeds into your awareness today in how to be kinder to you and be very efficient at doing life.  Thankyou for listening.  I am so grateful.



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