This is a spoken-word nervous system imprint, designed to support the integration of Episode 2.

This is not a meditation you need to focus on.

It’s an imprint your nervous system can absorb through repetition and familiarity.

You can listen to this imprint:

• While resting
• While moving gently
• In the background during daily life
• Once, or repeatedly throughout the week

There is no right way to receive it.

This imprint supports:

• Nervous system settling through environmental safety
• Reducing background alertness and sensory overload
• Releasing pressure around “fixing” your space
• Helping your body feel more at ease in the places you live and move

🎧 How to use this imprint
Listen to this imprint from Saturday through Thursday, then return to the next episode on Friday.

At the end of the season, you’ll receive a final deep imprint, designed to support a six-week integration break before the next season begins.

If you want deeper, ongoing support:

The Sacred Shitshow Membership

Daily nervous system regulation prompts, community support, and practices that help sacred living become embodied over time.

The Sacred Portal

A longer-form healing container for those ready to go deeper into nervous system safety, capacity, and sustainable expansion.