This is the third of the Extra Snippings to fill your Sundays between the longer episodes, and today you are invited to rewind a couple of weeks to join Linz in sunnier climes on a yoga retreat, to find out why practicing this 5,000-year-old mental and physical exercise is important to her personal and work life more than ever. We end today's show back in the UK in Linz's happy place, Great Pen Wood with Maple, remembering this precious time.