A brilliant podcast with the brilliant Will from Casuals Corner. 

Casuals Corner is a media outlet that reports on all aspects of MMA, if you want to stay up to date with the world of MMA he is your man. 

On todays podcast we talk about: 

The current MMA Landscape 

Content Creation 

Thailand 

Scottish Slang words  

and so much more! 

make sure you follow Will on all his socials - Casuals Corner MMA

This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning. 

Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach. 

Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff. 

In todays episode - 

How it started for Danny 

Social media 

Work Life Balance 

The current S&C landscape 

Advice for those starting out 

and much much more. 

So sit back and enjoy. 

Team ESP 

Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist. 

On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far. 

Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back. 

And of course his beef with Paul "the Bearjew" Craig. 

On todays podcast we have undefeated British Champion Nathaniel Collins. 

We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball 

Be sure to follow - Nathaniel Collins (instagram) 

Editing & Production - evilmediacompany (instagram) 

On todays podcast I talk about; 

• UFC Brazil 

Thank you for listening to the podcast, your support is appreciated. 

MMA rising star Mark Ewen is on the podcast! 

Mark is one of the UKs hottest MMA prospects and sure to go on to massive things. 

In todays episode Mark talk about; 

• His secret weapon for performance 

For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance. 

Make sure to follow Mark on Instagram @markewen_ 

Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing 

UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned! 

We chat: 

• UFC London 

make sure we check this one out! 

Sam is back! 

Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP. 

This is an amazing podcast. 

We talk about; 

• How it felt to win Gold 

Thank you Sam for coming back, He will be back on after he wins that Olympic gold! 

On todays podcast I talk to ex-professional footballer Sam Wardrop. 

Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media. 

He now coaches athletes from all across the globe and has amassed a huge following on social media. 

We discuss numerous topics including;

• Why he left football 

Make sure you support Sam by following him on 

Instagram - Samwardrop97

TikTok - Sam Wardrop 

Youtube - Sam Warrop 

See you on the next one!