The Enlighten Me Podcast

The Enlighten Me Podcast

By The Heartfelt HippieSociety & Culture
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The Enlighten Me Podcast episodes

  • 49: Enlighten Me on Climate Change - Part 2

    We know that climate change is a problem, but what in the world are we supposed to do about it? That’s what Laura and I talk about today in Part 2 of our conversation on climate change! Last week, Laura explained what climate change is, why we don’t call it “global warming” anymore, and why it’s such a controversial topic. She also informed us on why climate change is an immediate problem that needs our attention right this very minute. If you missed it, go listen to Part 1 first! If you’re ready to talk about steps we can take to protect Mother Earth, then listen up! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com

    I found this conversation with Laura to be really hopeful. That might not be something most people expect when discussing the current state of the world, but it’s true! She was able to give us all some ways that we can reduce our greenhouse gas emissions in our own homes, the biggest of which is to reduce our food waste by composting. But, she also reminded us that it’s not all on our shoulders - most of the worlds greenhouse gases are coming from giant corporations and industries, so it’s about putting pressure on them to do better! We can do this in two main ways - vote with your dollar by supporting businesses that have productive climate action plans in place, and vote with your actual ballot for candidates who will put forth money and effort towards solving the climate crisis.


    I never like the podcast to be too “political,” but the truth of the matter is that some of our most pressing issues are also ones that our government is working on and that a lot of people disagree on how to solve! Once again, I want to emphasize that Laura and I don’t tell anyone who (or who not) to vote for in this conversation. Instead, we give you ideas for what to look for from our world leaders and how to make your voice heard. Keep in mind that this isn’t just about the US Presidential Election - this is for all kinds of elections, big and small, across the whole world!


    After listening, I think you’ll also walk away from today’s conversation feeling hopeful and inspired. You’ll definitely be more educated, and I think you’ll even be entertained! Laura leaves us with some great recommendations for books and podcasts to check out, and she also reminds us of two important things: all of our choices have consequences, but it’s important to have grace for ourselves and others as we seek to make the world a better place.


    Links from the show:

    “Drawdown” by Paul Hawken:

    https://www.goodreads.com/book/show/31624481-drawdown

    The Drawdown Review:

    https://www.drawdown.org/drawdown-review?_ga=2.56043691.1626194438.1602032287-434859727.1601490736

    “No Impact Man” by Colin Beavan:

    https://www.goodreads.com/book/show/6483075-no-impact-man

    Green Dreamer Podcast:

    https://greendreamer.com/podcast

    Global Optimism Podcast - Outrage + Optimism:

    https://globaloptimism.com/podcast/

    Naked Beauty Podcast:

    https://www.nakedbeautypodcast.com/

    The Betches Sup Podcast:

    32 min
  • EMM 9: Phone Addiction

    The world is buzzing about Netflix’s latest documentary - The Social Dilemma is an eye-opening look into the mindsets of the giant corporations that so many of us spend hours each day making richer and richer. Social media sites like Facebook, Instagram, Pinterest, and even our email accounts and search engines deeply depend on how much time they can get us to spend on their sites. The longer we do, the more money they make. And have you noticed that sites like these don’t ever end? You can scroll and scroll and scroll, but you won’t ever find a stopping point! Sneaky, huh? To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com

    The compelling documentary puts forth the argument that these are some quite unethical business practices, and I think that most people who watch it will end up agreeing. However, it also points out that we can’t wait around for these corporate conglomerates to decide to change their profit-over-people models. It’s time to take matters into our own hands! That’s why I’m talking about combatting phone addiction today on the show.


    Let’s face it - we’re all phone addicts here! If you think you aren’t , let me ask you this - do you check your phone within the first 15 minutes of getting up in the morning? Yep, that’s a sign of addiction my friends, just like it is with that morning coffee craving! But it’s okay, we’re all in the same boat here. And with a little practice, we can kick the bad habits and get our screen time down. I’m discussing tips for overcoming addiction in today’s episode, including things like:

    • turning off notifications
    • deleting unnecessary apps
    • using an auto-text responder
    • making boundaries for phone use


    And of course, starting this all off by setting a practical goal for yourself. How much time do you really want to be spending on your phone each day? If it’s anything less than 3 hours, that’s a step in the right direction considering that’s how much the average person is on their device daily! When you hear stats like these, it’s going to make you want to do better. And you can! Now, hit play and set your phone down!


    Links from the show:

    Experimental and Clinical Sciences Journal article:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6449671/

    The Guardian, 2018:

    https://www.theguardian.com/technology/2018/jan/27/mobile-phone-addiction-apps-break-the-habit-take-back-control

    The Guardian, 2019:

    https://www.theguardian.com/lifeandstyle/2019/aug/21/cellphone-screen-time-average-habits

    Rescue Time Blog:

    https://blog.rescuetime.com/screen-time-stats-2018/

    Washington Post article:

    https://www.washingtonpost.com/technology/2020/03/24/screen-time-iphone-coronavirus-quarantine-covid/

    Screen Time Monitoring Apps:

    RescueTime - https://www.rescuetime.com/

    ScrollStopper -

    15 min
  • 48: Enlighten Me on Climate Change - Part 1

    PSA: Climate change (or global warming, as it’s more notoriously known) is not the same as the weather you’re experiencing right now! This common misconception has led many people to believe that climate change just might be a hoax. It’s for this reason that I wanted to talk about it on the show. What’s happening with climate change? What does climate change even mean? Why is it such a controversial topic? And of course, how can we stop it?! Laura is answering these questions and more on today’s episode! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com

    Laura Diez is a sustainability expert. By day, she works for her local government in the state of Georgia in the environmental realm. By night, she uses all her knowledge about the planet and sustainability to host her very own podcast - Eco Chic. I asked Laura to be on the show because, let’s face it, I’m no scientist or climate expert. I needed help to break down the big, intimidating topic of climate change and put it into terms that anyone can understand! Laura truly helped to answer some confusing questions about this matter and, most importantly, explained why climate change needs our attention right now.


    It was important to me that this episode air before election day is here because, well, it should influence the way that we vote in November. However, no matter when or where you’re listening to this, this conversation is everlasting. Climate change is going to continue to have impacts on us, and we’re going to continue to have impacts on it. Simply put, it will always be something that we should act on. In Part 1, Laura is helping us to understand what’s currently happening with the global climate. She also answers some tough questions like, why should people of faith be concerned about climate change? And, why do some people deny that climate change is happening? I learned so much from Laura and I know you will too! 


    And of course, make sure you tune back in next week for Part 2 where we discuss the solutions to climate change. I really loved this part of the conversation because Laura gives us some practical steps we can take as individuals, but also informs us on what to look out for in public policy. You don’t want to muss it!


    Links from the show:

    Eco Chic Podcast:

    https://podcasts.apple.com/us/podcast/eco-chic/id1370686322

    Project Drawdown:

    https://drawdown.org/

    IPCC:

    https://www.ipcc.ch/


    Connect with Mackenzie:

    Instagram: @theheartfelthippie // @the.enlightenme.podcast

    Facebook: https://www.facebook.com/theheartfelthippie/

    Website: www.heartfelthippie.com

    Email: [email protected]


    Connect with Laura:

    Eco Chic Podcast: https://podcasts.apple.com/us/podcast/eco-chic/id1370686322

    Instagram: @ecochicpodcast

    Facebook: https://www.facebook.com/ecochicpodcast/

    Twitter: @lauraediez

    Newsletter: https://mailchi.mp/f9324e3609e4/eco-chic

    45 min
  • 47: Enlighten Me on Faith and Feminism - Part 2

    Pelvic health, painful sex, and physical virginity. These are all things discussed on today’s show, but I promise you that your biggest takeaway is going to be the call to action that Meghan gives us all. We are all here on mission to make the world a better place - what are you passionate about and why aren’t you doing anything about it?? I’ve said it before and I’ll say it again - Meghan has a way of making me feel all fired up, and it’s just as true on today’s Part 2 episode! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com

    In Part 1 of this conversation last week, Meghan educated us on what feminism is, what it isn’t, and why we all need it. Today for Part 2, she’s educating us on some of her favorite topics within feminism. In case you didn’t already catch it, we do discuss things like sex and the female anatomy, so if you have little ears around you may want to pop in some headphones before you continue listening! We also discuss how Meghan handles the critics and the negative feedback (because there is a lot of that!). But there’s also a lot of positive feedback and people who Meghan has changed the game for. She reminds us that we’re all going to face critics, and that that’s okay. Sometimes we might have to cry and face the mean things that people say, but it’s not these people who we’re accountable to - it’s to ourselves and to God.


    And for these reasons, Meghan also empowers us all to take a stand for what we believe in and do something about it! It doesn’t have to be anything major like starting a podcast or writing a book, but it can be as simple as taking the time to educate ourselves more on the topic and discussing it with family and friends. None of us are too small to make a difference, so let’s use our voice for something good! You’re also going to enjoy all the recommendations that Meghan has for us today of things like books, podcasts, and shopping sites! You can view the links to those things and anything else we referenced today below.


    Links from the show:

    Faith and Feminism Episode: “A Pelvic Health Specialist Talks About Sex”:

    https://podcasts.apple.com/us/podcast/a-pelvic-health-specialist-talks-about-sex/id1438368947?i=1000434459168

    https://podcasts.apple.com/us/podcast/a-pelvic-health-therapist-answers-your-questions-part-2/id1438368947?i=1000436107666

    Faith and Feminism Episode: “The Myth of Physical Virginity”:

    https://podcasts.apple.com/us/podcast/the-myth-of-physical-virginity/id1438368947?i=1000464567591

    “Untamed” by Glennon Doyle:

    https://www.goodreads.com/book/show/52129515-untamed

    “Know My Name” by Chanel Miller:

    https://www.goodreads.com/book/show/50196744-know-my-name

    1619 Podcast:

    https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.html

    ThredUP:

    https://www.thredup.com/


    Connect with Mackenzie:

    Instagram: @theheartfelthippie

    Facebook: https://www.facebook.com/theheartfelthippie/

    Email: [email protected]

    Website: www.heartfelthippie.com


    Connect with Meghan:

    Podcast: https://podcasts.apple.com/us/podcast/faith-and-feminism/id1438368947

    Instagram: @meghantschanz // @faithandfeminism

    Facebook: https://www.facebook.com/groups/2014437822155051/

    Website: https://www.meghantschanz.com/

    43 min
  • 46: Enlighten Me on Faith and Feminism - Part 1
    When you hear the word feminism, what pictures come up in your mind? Women burning their bras? Fighting for their pro-choice rights? Well, those images don’t truly encapsulate what feminism is. It’s actually quite a bit simpler than all that - feminism means equality between men and women. That’s what Meghan Tschanz is here to spread the message on. Through her speaking and writing, she is dispelling the lies and myths that society has been feeding us all this time, and I just love how she is spicing things up! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com
    When I first came across Meghan’s podcast - Faith and Feminism - I just knew I had to meet her. These are two topics that I have a passion for and I wanted to see just how they go hand-in-hand. Because of her experiences as a former missionary working with sexually exploited women, Meghan has learned that so many of the oppression issues that females face are because of power dynamics and inequality between men and women. In a culture (and sometimes a church) that wants to tell her to sit down and shut up, Meghan believes that God has told her differently. She believes that Jesus himself was a feminist who empowered women, so she’s on a mission to spread that message.
    No matter where your faith lies, I know you’ll learn a lot from Meghan today and enjoy what she has to share. Even if you don’t agree with everything we discuss, I ask that you approach the conversation with an open mind and be willing to learn from someone who has a different perspective than you. In Part 1, Meghan and I are discussing her background a little further, and she also educates me on what feminism truly is and why it should matter to all of us. Yep, all of us - no matter your gender, locale, or religion! That means that this episode isn’t just for women - she’ll explain how men can be a part of feminism, too, and we even start diving into hot topics like sexual assault. Next week on Part 2, we discuss some of these topics further and we also chat about what it’s been like for Meghan to receive pushback on this mission that a lot of people have a problem with. After hearing what she has to say today, I don’t think that will be any of you! So listen in and get ready to be pumped up from this girl on fire.
    Links from the show:
    Instructions on leaving a review:
    https://theheartfelthippie.wordpress.com/how-to-write-a-podcast-review/
    Faith and Feminism Podcast:
    https://podcasts.apple.com/us/podcast/faith-and-feminism/id1438368947
    “Know My Name” by Chanel Miller:
    https://www.goodreads.com/book/show/50196744-know-my-name
    1619 Podcast:
    https://www.nytimes.com/2020/01/23/podcasts/1619-podcast.html
    Connect with Mackenzie:
    Instagram: @theheartfelthippie
    Facebook: https://www.facebook.com/theheartfelthippie/
    Website: www.heartfelthippie.com
    Connect with Meghan:
    Podcast: https://podcasts.apple.com/us/podcast/faith-and-feminism/id1438368947
    Instagram: @meghantschanz // @faithandfeminism
    Facebook: https://www.facebook.com/groups/2014437822155051/
    Website: https://www.meghantschanz.com/
    54 min
  • 45: Enlighten Me on Ocean Conservation
    You know her as a wise yogi, but let me reintroduce you to Ahlia, the former professional surfer and experienced scuba diver! Outside of yoga, Ahlia is extremely passionate about our oceans. All the time she has spent in the water has lead her to become quite knowledgable about many problems our waters are facing, like pollution and dying coral reefs. In Part 2 of this conversation, Ahlia is teaching us about ocean conservation and how we can help! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com
    Did you know that 4 billion pounds of trash enter our oceans every year? Statistics like these are what Ahlia is sharing with us today, and while they are sad to hear, they are also things that can’t be ignored. Ahlia is going to tell us some ways that we can be more mindful to prevent all this garbage from outnumbering our sea life! She also shares what is has been like overcoming her fear of sharks and what she has learned that can help avoid tragic things like shark attacks. Lastly, Ahlia educated me on the topic of coral reef conservation. I truly didn’t know just how important coral reefs are to our ecosystem (not to mention the safety of mankind!) and the fact that they are endangered. I learned so much during this conversation and I know you will too!
    Even though some of these facts about what’s happening in our seas are hard to hear, the message that Ahlia shares is equally as empowering. It is never too late to start making a difference, and Ahlia is going to tell us how we can do just that! You’ve heard me say it before - little changes add up to big change. Let’s learn and practice mindfulness together!
    Links from the show:
    “The Power of One” by Bryce Courtenay:
    https://www.amazon.com/dp/B004ISLTT6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
    “The Fountainhead” by Ayn Rand:
    https://www.goodreads.com/book/show/2122.The_Fountainhead
    “Shantaram” by Gregory David Roberts:
    https://www.goodreads.com/book/show/33600.Shantaram
    “Chasing Coral” documentary:
    https://www.netflix.com/title/80168188
    Lifefactory Water Bottles:
    https://www.lifefactory.com/hydration
    Primal Herb Optimal Immune Antioxidant:
    https://primalherb.com/product/optimal-immune/
    Connect with Mackenzie:
    Instagram: @theheartfelthippie
    Facebook: https://www.facebook.com/theheartfelthippie/
    Website: www.heartfelthippie.com
    Connect with Ahlia:
    Podcast: https://podcasts.apple.com/us/podcast/whats-wellness-with-ahlia-yoga/id1494254559
    Youtube: https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA
    Instagram: @ahliayoga
    Website: https://ahliayoga.com/
    51 min
  • 44: Enlighten Me on Beginning Yoga
    Are you interested in trying yoga but don’t know where to start? Intimidated by all the flexible people around you in your yoga class? Or maybe you’re an experienced yogi who’s looking to learn more. No matter where you’re at in your practice, this conversation is for you! Join with me to welcome Ahlia to the show, a former professional athlete, a yoga teacher and expert, and a woman who’s passionate about saving our oceans! To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com
    When I first came across Ahlia on Instagram I just knew that we had to connect. We have so much in common between our passions for the environment and personal wellness and also our love of yoga. That’s what we’re discussing Part 1 today. Part 2 will release next week and in that episode we’ll shift gears to discuss Ahlia’s former athletic career and how that led to her interest in ocean conservation. But today, it’s all about yoga! We are taking the time to dispel some common myths that surround the practice. For instance, don’t you have to be flexible to do yoga?! Or, can you be a Christian and still be a yogi? We answer these and several other questions that often come up about the practice. I learned so much from Ahlia and I know you will too!
    Our hope after today’s conversation is that you take a chance and try a yoga class if you haven’t ever done so before! And as you’ll hear us say, you gotta try it more than once before you decide what you think! We also hope that you’ll tune back in for Part 2 next week and check out Ahlia’s podcast as well. Check out the links below for that info!
    Links from the show:
    Ahlia’s website:
    https://ahliayoga.com/
    What’s Wellness Podcast with Mackenzie:
    https://podcasts.apple.com/us/podcast/16-non-toxic-home-body-care-mackenzie-aka-heartfelt/id1494254559?i=1000477536383
    Instructions for leaving a review:
    https://theheartfelthippie.wordpress.com/how-to-write-a-podcast-review/
    Connect with Mackenzie
    Instagram & Facebook: @theheartfelthippie
    Website: www.heartfelthippie.com
    Connect with Ahlia:
    Podcast: https://podcasts.apple.com/us/podcast/whats-wellness-with-ahlia-yoga/id1494254559
    YouTube: https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA
    Instagram & Facebook: @ahliayoga
    Website: https://ahliayoga.com/
    55 min
  • EMM 8: Mask Hygiene
    Nobody likes wearing a mask. But let’s face it - masks are here to stay, at least for a while longer. As many of us transition back to work and school and transition to wearing our masks all day long, we need to make sure these masks are actually doing their job in keeping us safe! Unfortunately, improper mask hygiene may be causing more problems than you even realize! I’m here today to help you keep yourself and your family safe by taking care of that mask. To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com
    Most of us already know that our masks need to fit snugly and cover both our mouth and our nose. But, did you know the following are necessary to really protect ourselves, too?
    1. Masks should have multiple layers of fabric
    2. Wash your hands before and after putting on your mask, as well as after anytime you touch it
    3. Use the ear loops to remove your mask
    4. Fold it inside-out when not in use and place it in a paper or plastic bag, not in common areas
    5. Wash your mask at the end of the day each day, either by hand or in the washing machine
    6. Air-drying in direct sunlight is best
    7. Dispose of and replace filters, if you use them, daily
    8. Purchase multiple masks so you can rotate them out each day
    9. Only buy masks from places that you trust
    If you’re anything like me, you’re feeling a little guilty for not washing that mask as often as you should be! Whoops... But, now we know better and can do better to protect ourselves. Listen in for more explanation on each of these directives and also make sure to check out the links below to view more information on proper mask safety and sanitation, as well as some places that you can get verified ethically-made masks. We can stay safe and support sustainable brands at the same time - woohoo!
    Links from the show:
    LLU Health article:
    https://news.llu.edu/health-wellness/part-of-wearing-mask-washing-mask-here-s-best-way
    CDC:
    https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html
    Mayo Clinic:
    https://newsnetwork.mayoclinic.org/discussion/tips-on-how-to-wear-and-care-for-your-cloth-mask/
    Hopkins Medicine:
    https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-how-to-care-for-your-face-mask
    USA Today article:
    https://www.usatoday.com/in-depth/news/2020/04/27/how-clean-care-for-store-and-reuse-masks-protect-coronavirus-n-95-elastometric-homemade-covid-19/5148025002/
    Places to purchase ethically-made masks:
    https://www.thereformation.com/categories/designer-masks
    https://wawwaclothing.com/products/face-mask
    https://www.madetrade.com/collections/bandanas
    https://www.emilymillichip.com/shop
    https://milliescottstudio.co.uk/shop/
    https://lawdesignstudio.com/products/linen-face-mask
    https://www.armedangels.com/de-en/catalogsearch/result?q=Mask
    11 min
  • EMM 7: Using a Rain Barrel
    One of my least favorite things about living in the Pacific Northwest wall all that darn rain. Rain, rain, go away! But now, I’ve realized how I can make that rain water work for me! Did you know using rain water on your lawn and garden is actually better for your plants? Rain water contains more minerals and less chemicals than tap water, plus it’s FREE. Save money, save energy, and help your plants thrive! That’s what I’m chatting about today in this Enlighten Me Mini episode. To view the full show notes, continue reading here or visit my website: www.heartfelthippie.com
    There are so many benefits to rain water collection like I mentioned above, but something else to consider is how you can protect your home and your local ecosystem through this process. By collecting and harvesting rain water, you can prevent flooding in your own household as well as in your community and prevent runoff into local waterways.
    Okay, so obviously there are lots of benefits to using rain water, but what’s the downside? Well, you’ll have to invest in a rain barrel! Before you say no, buying a rain barrel is probably more affordable than you think. Depending on the size that you get and the features that you’re looking for, the average rain barrel costs between $50 and $150. Not too bad, right? The next step is picking out the right barrel that works for you. I go into more detail on this in today’s show, but some of the things you’ll need to consider are size, aesthetics, required assembly, number of spigots, overflow option, presence of a debris screen, flow rate, and type of lid. I know, I know, lots of things to consider! Once you make these decisions, though, you just have to install and PRESTO! You’re ready to start collecting all the rain water! I go into details on installation in this episode, also, but you can check out the links listed below for a more thorough explanation. Now, start saving some water (and some money) and put your gutters to work!
    Links from the show:
    EPA:
    https://www.epa.gov/soakuptherain/soak-rain-rain-barrels
    Cleanliness of rain water:
    http://sightline.wpengine.netdna-cdn.com/wp-content/uploads/2015/02/rain-garden-trifold.pdf
    Environmental impact of collecting rain water:
    https://www.reducerunoff.org/rain-barrels
    Lowe's:
    https://www.lowes.com/n/how-to/buying-installing-and-using-a-rain-barrel
    Mackenzie’s Rain Barrel:
    https://goodideasinc.com/products/impressions-90-gallon-bark-rain-saver?variant=12306125783087
    14 min
  • 43: Enlighten Me on Sustainable Men's Fashion - Part 2
    If you think you’re too small to make a difference in the world of fast fashion, think again. As Garik points out, have you ever spent the night with a mosquito? There’s no such thing as too small of an impact! In Part 2 of the conversation, Garik and I are discussing how he operates his business, Eco-Stylist, how they deem if brands are ethical and sustainable, and how to watch out for the all-too-common practice of greenwashing! To view the full show notes, continue reading here or visit my website: www.heartfetlhippie.com
    Garik explains that Eco-Stylist uses high standards to measure how ethical and sustainable brands are. Unfortunately, not all brands are transparent with their manufacturing processes so this isn’t always an easy task. Much of the media attempts to compile lists of sustainable brands themselves, but did you know that brands can pay to be associated with terms like “sustainable” even if they’re not? Yeah, I’m talking about you, Everlane and H&M! Have no fear - Garik has done the research for us and has lists of brands and even curated collections of items that we can truly trust. Today on the show, Garik also gives tons of recommendations of websites, books, podcasts, and even movies that we can watch to learn more about these things. One of my favorites is his own blog where he deconstructs some of the myths behind ethical fashion.
    My favorite takeaway from the show today is the call to action that Garik leaves us with to make a difference. We are the change we want to see, and these changes start with us. We can’t wait for our institutions to make rules about fast fashion - we have to be the one’s to start this process! And the best news is that we already have started to have an impact. Let’s keep the momentum going!
    Links from the show:
    Eco-Stylist Website:
    https://www.eco-stylist.com/
    “River Blue” documentary:
    http://riverbluethemovie.eco/
    “The True Cost” documentary:
    https://truecostmovie.com/
    Eco-Stylist Brand Page:
    https://www.eco-stylist.com/sustainable-brands/
    Remake Brand Page:
    https://remake.world/shop-better/#sustainable-brands
    Eco-Stylist Curated Selection:
    https://www.eco-stylist.com/ethical-mens-clothing/
    Eco-Stylist Personal Styling:
    https://www.eco-stylist.com/mens-personal-stylist-online/
    Everlane article:
    https://www.eco-stylist.com/we-tested-everlane-and-they-failed/
    “Wardrobe Crisis” by Clare Press:
    https://www.goodreads.com/book/show/28271247-wardrobe-crisis
    Wardrobe Crisis Podcast:
    https://thewardrobecrisis.com/podcast
    Conscious Chatter Podcast:
    https://consciouschatter.com/
    Remake:
    https://remake.world/
    The Sustainable Fashion Forum:
    https://www.thesustainablefashionforum.com/
    “We Wish to Inform You That Tomorrow We Will Be Killed with Our Families” by Philip Gourevitch:
    https://www.goodreads.com/book/show/11472.We_Wish_to_Inform_You_That_Tomorrow_We_Will_Be_Killed_with_Our_Families
    “Buy the Change You Want to See” by Jane Mosbacher Morris:
    https://www.goodreads.com/book/show/40162858-buy-the-change-you-want-to-see
    “The War on Normal People” by Andrew Yang:
    https://www.goodreads.com/book/show/36204293-the-war-on-normal-people
    “Monos” movie:
    https://www.hulu.com/movie/monos-351c7f48-df41-46cc-a94c-2e639f71d9ab?entity_id=351c7f48-df41-46cc-a94c-2e639f71d9ab
    ISTO flannel shirt:
    https://www.eco-stylist.com/product/flannel-shirt-isto/
    33 min

About The Enlighten Me Podcast

From the publisher's feed

Learn with me as I get educated on topics that matter. From talking about social justice issues to environmental concerns, my hope is to learn about conscious living in a sustainable way through…