First Line | Holistic Mental Health and Medical Education

The Enneagram and the Holidays: Tips for Each Enneagram Type

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Episode 74. The holidays can be a stressful and emotional time of the year. The source of this stress and how we react to stress vary widely among individuals, but the Enneagram can explain some patterns.

  • What role do you have during the holidays based on your Enneagram type? (Sneak peek: 2s are the gift givers!)
  • What causes conflict (internal or external) during the holidays for each type?
  • How does each of the Enneagram numbers respond to stress?
  • How does growth apply during the holidays (based on your Enneagram type)?
  • How are interpersonal relationships (and how do you view yourself) impacted by the holidays and your Enneagram type?

    • Listen to the end for a bonus segment about gift ideas for each Enneagram number in your life.

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    Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

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    First Line | Holistic Mental Health and Medical EducationBy Dr. Aubrey Ann Jackson
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