Looli Gaggle

The Enneagram, Explained: What It Is & How It Impacts Wellness


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Listen to the Extended Episode in the Looli App: https://socieaty.app.link/Enneagram_ExtendedPod Watch on YouTube: https://youtu.be/WUm_7pbCV-w Read the Blog Post: https://withlooli.com/enneagram/

In this episode, Abbey Howe breaks down the Enneagram in a fun, relatable way—what it is, how to find your type, and how it influences your wellness, habits, and relationships.

What we cover in this episode:

  • What the Enneagram is and how it differs from other personality systems

  • How to discover your type and what wings are

  • Why knowing your type (and others') matters

  • A brief overview of all nine types and how they approach health & wellness

  • Practical ways to use your type for growth and self-awareness

Extended episode includes deeper dives into:

  • How Enneagram types can affect parenting and post-baby life

  • When self-awareness turns into self-justification

  • Patterns in types across family birth order or upbringing

  • Weekly reflection questions for each type

  • Growth experiments to get out of your comfort zone

  • Tips for introducing the Enneagram to friends, partners, or family

Follow Abbey Howe On…. Instagram: https://www.instagram.com/enneagramwithabbey/?hl=en YouTube: https://www.youtube.com/abbeyhowe Check out her book: https://amzn.to/46GeRry (it's also available wherever you find books: barnes & noble, target, walmart, bookshop etc.) Visit her website: http://www.abbeyhowe.com

Follow Looli On Instagram: https://www.instagram.com/withlooli/

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