Today I have a very special guest on, who is not only a Relationship Expert, but is an important leader in the Enneagram industry. Christa Hardin, owner of EnneagramandMarriage.com is changing the lives of couples, coaches and clients everywhere. I’ve been so excited to have this wonderful friend and mentor on the podcast, and can’t wait to have you all meet her. 

She and I look forward to sharing some enneagram wisdom with you, and also giving you the opportunity to join a community where coaches, counselors and therapists are sharing tips and solutions, from many different angles and perspectives, to help your relationship grow. Plus, she has an exciting new book coming out that will lead your marriage and life in the direction you want them to go. 

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The Enneagram plays such a special role in the connections of friendships! In today's episode, we're exploring the friendship experiences and habits of every enneagram type! Plus, we're joined by my friend Kelly Welch, as we chat about our own friendship and how the Enneagram has played a role in it.

Mentioned in this Episode:

Built to Belong by Natalie Franke

Frientimacy by Shasta Nelson

Episode 6 - Subtypes

Use code BFF for $40 off your Summer Session at https://alicialarkey.com/coaching

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Today’s podcast episode is about a subject I know a lot of women struggle with… how to get healthier, how to lose weight if desired, and most importantly, how to create long-lasting mindset shifts that improve your mental, emotional and physical well-being. I’ll share my own health journey story about how I changed my health drastically in the past year, along with a 45 pound weight loss. Plus, you’ll hear from my special guest, Leah Hope Mancuso, as she shares her own journey to better health, including a 150 pound weight loss in a little over a year. We each had different methods, purposes, and reasons for wanting to get healthier, including different rock-bottom moments. Our goal here today is to give you hope that you also can start improving your life… one day, and one step at a time. So let’s get started!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Connect with Leah

https://www.tiktok.com/@leahhopehealth

https://www.instagram.com/leahhopehealth/

Connect with Alicia

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Email: [email protected]

Enneagram typing guide

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Along with your Enneagram type, you also have an instinctual nature to lean towards one of three particular subtypes. In today's episode, I'm sharing each of those subtypes, plus exploring how each Enneagram experiences each subtype!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Connect with Alicia

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Email: [email protected]

Enneagram typing guide

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Intimacy in any relationship is a healthy combination of conversations, emotions, and sex. What does that mean for your relationships and how can you ensure that you're prioritizing intimacy? In today's episode, I'm sharing about the importance of intimacy, how you can make sure that it's a priority in your relationship, and what to do when it isn't!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

If you don't know your or your partner's Enneagram type, make sure you check out my typing guide!

If you're ready to customize these tips to match your Enneagram types or relationship, let's book a session together.

Mentioned in this Episode:

Enneagram Typing Guide

Connect with Alicia

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Email: [email protected]

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It's time to start building the life you really want by setting intentional goals and taking accountability! In this episode, I'm joined by one of my clients and besties, Taylor Hanson! Taylor is sharing how Enneagram and goal coaching has impacted her life in incredible ways. Plus, we're covering all nine enneagram types and how each can achieve their goals!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Review the full show notes and transcript at alicialarkey.com/podcast

Connect with Alicia

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Email: [email protected]

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My favorite person is back on the podcast to talk about the topic we're all curious about—parenting. My husband Matt joins me in this episode to continue our conversation on marriage and relationships, but exploring what the Enneagram has done in one of our favorite roles as parents! Listen in as we both share our own experiences, how we felt like we were failing in parenthood before the Enneagram, and how not only our relationships with our kids has improved, but their relationships with each other have too!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Review the full show notes and transcript at alicialarkey.com/podcast

Connect with Alicia

Website

Instagram

Facebook

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Building a happy and thriving marriage is something you have to work at—what if I told you the Enneagram could completely change your marriage? After 25 years of marriage to my husband Matt, we've learned that the biggest game changer in our marriage has been learning and understanding each other's Enneagram types. Today, Matt joins us on this episode to share his biggest tips for marriage, and how the Enneagram has made him better understand himself, me as his wife, and us as a couple.

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Review full show notes and resources at https://alicialarkey.com/podcast

Let's get started with first figuring out what your type is so we can dive deeper; I recommend the Cloverleaf Enneagram Assessment!

Connect with Alicia

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One of my favorite moments that happens when a group of friends gets together is when someone brings up the Enneagram! As a certified Enneagram life coach, I know that the technicalities of the Enneagram can be confusing—that's why I'm sharing what you truly need to know about the Enneagram in today's episode! Listen in as I share about Enneagram numbers, wings, types, and sub-types, along with how to use your Enneagram type in your life!

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

Review full show notes and resources at https://alicialarkey.com/podcast

Let's get started with first figuring out what your type is so we can dive deeper; I recommend the Cloverleaf Enneagram Assessment!

Connect with Alicia

Website

Instagram

Facebook

Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered, "Why do I always do that?" We all have little habits or characteristics that feel unique to our own personalities that we just can't figure out WHY we do them. This podcast is covering all of the answers as to WHY you do them by exploring your enneagram type.

Welcome to The Enneagram Girl Podcast, hosted by Alicia Larkey, a Certified Enneagram Life Coach & Relationship Coach. If you feel overwhelmed in your relationships and want to start feeling seen, heard, validated, and hopeful, you're in the right place. Through thoughtful exploration and explanation of your Enneagram type, you'll become more confident in your behaviors, emotions, intentions, and reactions.

This podcast was created to help women (and couples) overcome being stuck, stressed and frustrated in their relationships, and with themselves. All with the purpose of you becoming the best version of yourself: the best friend, the best wife, the best mother, the best business owner, and more. This podcast is meant to support you and encourage you to begin that journey of becoming your better self.

This podcast isn't here to fix you. Together, on this podcast, we'll work to free you.

You can explore full show notes and resources mentioned on this podcast at enneagramgirl.com or connect with host, Alicia, at alicialarkey.com. 

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