In Episode 9 I chat with Healthy Home expert, Nicole Bijlsma on how the environment can impact your gut health. And unfortunately our home environment can be on top of the list!

Toxic chemicals in our environment are everywhere and can be hidden in items that we expose ourselves to on a daily basis. Nicole ends the show by sharing her top 3 tips on how you can reduce toxic load in your home immediately.

REFERENCES

Nicole Bijslma https://www.buildingbiology.com.au/

Abode Cleaning Products 

Healthy Home Healthy Family Book