In this episode let’s chat about the value you provide to the world. Are you undervaluing it? If so, you may be doing your clients, and yourself a big disservice.

There’s inherent power in naming things. Tonight I ran into a woman named India.... the name I almost gave to my child. This episode tells the story of naming a child, or anything for that matter, and the qualities you ascribe to it.

We all have different lenses we look through depending on the situation. In this episode I talk about choosing your lens will influence what you “see”.

This segment is a short 5 minute breathing practice you can use to help balance the hemispheres of the brain. Enjoy!

This whole idea of looking for validation on social media drives me crazy! What if we just got our sense of self worth from our own self evaluation instead of some random external validation on social media!

In this episode I share a two of my top take always from Success Resources America.

Talking with Joseph McClendon III today he reinforced the importance of celebration. If I’m honest, I think I beat myself up more than celebrate. What about you?

Sometimes when the wind is against you, it seems that no matter how hard you paddle, it seems like you aren’t moving. Or worse, getting pushed backwards. Obviously you could swap out any limiting belief with the word “wind”. The secret is to learn to lean in, savor, and stay the course!

I have a confession to make. I suffer from Shiny Object Syndrome. Especially when It comes with a compelling offer. Put it on sale and I’m hooked!

One of my teachers told me I had to be willing to “show up and suck before I could show up and shine.” That quote has stuck with me... and liberated me in so many ways! In today’s episode we talk about that tendency to avoid anything new that we could potentially “fail” at.