In this episode I sit down with my good friend Samnang Lim to discuss energy & presence. First, we discuss what presence in a moment entails, the two ways to do it, and why one should utilize both ways. Second, we talk about how people tend put on masks & allow the judgment of others to limit the persona they portray, and how it can be so powerful to create a more authentic persona of who you are. Finally, we dive into understanding communication based on energy, how to deal with and treat your negative emotions (ie. anger & sadness), the impact of your environment (ie. at home) on you, and more. This was a super fascinating conversation that goes pretty deep into some ideas, so I hope you learn something valuable from this episode!
Huge thank you to Samnang for joining me on this episode, you can find him @samnungsung on Instagram & Twitter. As always, let me know what you think about the topic, and this episode as a whole! If you have thoughts and questions, feel free to hit me up about it. Thanks for listening!