The Eriwellbeing Podcast

The Eriwellbeing Podcast

By EriwellBeingSociety & Culture
Download on the App Store

The Eriwellbeing Podcast episodes

  • How to Speak to Our Parents about Mental Health ? with Dr Yacob Tekie

    Another conversation with Eritrean - American psychologist Dr Yacob Tekie on the topic of mental health. In this episode, we hone in on why it's so difficult to speak to our parents about our mental health? 

    Get in touch with Dr Yacob and follow his work

    Instagram @dr.yacobtekie

    Website Tesfa House Psychotherapy

    Racial Literary Project - Lions Story

    ---

    Help us grow this podcast by word of mouth so please send this episode to your sister, friend, aunt, brother, your partner…..Let’s grown in wellness as a community.

    PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST.

    Follow us on IG and send questions via DM.

    INSTAGRAM  @eriwellbeing

    NEWSLETTER  Sign up here

    ---

    The Eriwellbeing podcast is a mental health and wellbeing podcast, healing black and brown communities through open and honest conversations about our mental health.

    Hosted by Ruthie Zerai and Mikal Woldu.

    Produced by  Ruthie Zerai, Mikal Woldu and @purecreationmedia

    ---

    Disclaimer:

    While we hope you love listening to and learning from the podcast, please note this is not a substitute for seeking professional help from licensed mental health professionals. Ruthie and Miki are not Mental health professionals, we are holding this space as community builders. We encourage you to seek professional help in your local area for any mental health concerns that you may be experiencing.

    56 min
  • A Mental Health Conversation with Dr Yacob Tekie

    This is a mental health conversation with Dr Yacob Tekie, a psychologist at the University of Pennsylvania and Ruthie Zerai, Coach & Mental Health & Wellness advocate. This conversation is a continuation of the mental health awareness campaign that we've been involved in, targeting Eritrean, Ethiopian youth. In this conversation, we get to know Yacob better and he shares more insights about Mental Health from an Eritrean perspective. 

    Happy listening and thank you for being here.

    Get in touch with Dr Yacob and follow his work

    Instagram @dr.yacobtekie

    Website Tesfa House Psychotherapy

    Racial Literary Project - Lions Story

    ---

    Help us grow this podcast by word of mouth so please send this episode to your sister, friend, aunt, brother, your partner…..Let’s grown in wellness as a community.

    PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST.

    Follow us on IG and send questions via DM.

    INSTAGRAM  @eriwellbeing

    NEWSLETTER  Sign up here

    ---

    The Eriwellbeing podcast is a mental health and wellbeing podcast, healing black and brown communities through open and honest conversations about our mental health.

    Hosted by Ruthie Zerai and Mikal Woldu.

    Produced by  Ruthie Zerai, Mikal Woldu and @purecreationmedia

    ---

    Disclaimer:

    While we hope you love listening to and learning from the podcast, please note this is not a substitute for seeking professional help from licensed mental health professionals. Ruthie and Miki are not Mental health professionals, we are holding this space as community builders. We encourage you to seek professional help in your local area for any mental health concerns that you may be experiencing.

    1 hr 7 min

About The Eriwellbeing Podcast

From the publisher's feed

Mental health awareness conversations with a mission to break mental health stigma in black and brown communities, one conversation at a time. This podcast explores & unpacks mental health, wellness & wellbeing from the perspective of people of color. This podcast is hosted by the Co-founders of Eriwellbeing; Ruthie Semere Zerai, Lifecoach & Wellness entrepreneur and Dr Mikal Woldu, Anthropology Professor.