On this week's episode of the #EShow, we head back south and feature the Philadelphia Little Flyers. Jake Basile chats with Mark Catron, following another solid season in the league, highlighted by the EHL team's second consecutive appearance at the Frozen Finals. At the top level, Philadelphia has reached the finals in four of the five years of the event, while their EHLP team has made two appearances of their own. You can label Philadelphia as 'Frequent Flyers' of the annual Road to Providence. Catron reflects on this past season, as well as the excitement he has over the core group of players that are returning to the program this upcoming year.

On this week's episode of the #EShow, we shift back to the East Division and highlight the East Coast Wizards. Jake Basile chats with Kory Falite ahead of his 8th season with the program, and his 4th year as the Head Coach. Falite reflects on what was another solid season this past year, including helping advance nine players onto NCAA Division II and III schools for the third straight campaign. The Wizards are proud of the consistency they've established, while continuing to develop their players for the next level. An icing on the cake this upcoming year for Falite, would be for the Wizards to find their way out of their tough division and advance back to Providence for the first time since 2019.

On this week's episode of the #EShow, we highlight the program with the longest history in junior hockey, the New York Apple Core. Jake Basile connects with Lenny Caglianone following his first season coaching in the EHL. Caglianone is a former player in the league, as he served as a captain on the blue line for the New Jersey Rockets back in the inaugural season of the EHL. The native of New Jersey is proud that his career in the sport brought him back to the league, as he now looks to build off of what his team accomplished in his first campaign as a coach. With the addition of the Providence Hockey Club to the Central Division, Caglianone knows the battle to make it to the Frozen Finals is only getting tougher.

On this week's episode of the #EShow, we head back to the South Division and feature Team Maryland. Heading into their 6th season in the EHL, Team Maryland was one game away from reaching the Frozen Finals for the first time in franchise history this past March. Jake Basile chats with Josh Fusco about the 2022-23 season, and the run his team went on down the stretch. Backed by one of the best goaltending duos in the league, this past season can be labeled as the best year to date for the program, albeit while battling it out in arguably the toughest division in the league. Fusco reflects on how proud he is of his players, and how the South won't be getting any easier anytime soon.

On this week's episode of the #EShow we feature an 'Original 6' franchise in the Valley Jr. Warriors. Jake Basile chats with Ryan McGrath as he prepares his EHL team for their move up to the North Division. McGrath and Sean Collins, the new Head Coach for the Warriors' EHLP team, are busy preparing for the upcoming 2023-24 season, with a strong number of returning players coming back to the program for another year of development. This fall will mark the start of McGrath's 5th season in Haverhill, coming off of a year that saw his captain commit to Endicott College, an NCAA Division III program that just advanced all the way to the Frozen Four this past March.

On this week's episode of the #EShow we work our way north and feature the Vermont Lumberjacks. Jake Basile chats with Seth Gustin ahead of his third season with the program and second year at the helm of the EHL team. The Lumberjacks are coming off another solid season at both levels, having advanced some of their players onto top programs in NCAA Division III hockey. Looking ahead to the 2023-24 campaign, Gustin is hoping Vermont can duplicate what they did back in the 2020-21 season and bring both teams all the way to the Frozen Finals.

On this week's episode of the #EShow, we head to the Central Division and feature a club that has been right on the verge of reaching the EHL Frozen Finals for the past two seasons. Jake Basile chats with Greg Heffernan as he gears up for his third campaign with the Connecticut Chiefs. Heffernan brought with him to the Chiefs a resume that includes a 12-year stint as the Head Coach at Western New England University, and five additional seasons serving as an Assistant Coach at both SUNY Fredonia and Mercyhurst University. The veteran coach gives a lot of credit to the relationships that he made at the collegiate level as a big reason why he's been able to push 16 players and counting into the NCAA ranks from the Chiefs.

On this week's episode of the #EShow, we head south for our next featured coach, as Adam Bartholomay joins the podcast for the very first time. Bartholomay is busy preparing the Philadelphia Hockey Club for their second season in the EHL, and his return to the bench at the junior level. Bartholomay served as the Assistant GM for the program this past year, but has plenty of experience previously in the junior ranks. Jake Basile chats with Coach Bartholomay about the excitement he has for this upcoming season, as well as the unique connection he also has with the coaching staff from the Seahawks Hockey Club.

On this week's episode of the #EShow, we begin our off-season coach's corner with Rich DeCaprio from the Boston Jr. Rangers. Coming off of the franchise's second EHL Championship, DeCaprio is quickly preparing for the 11th season in league history for the Rangers. Boston is one of the EHL's 'Original 6' teams that have operated in every season since the league was formed back in 2013. Combining the EHL and EHLP teams together, the Rangers have won five playoff championships to go along with six regular season championships, and a stellar 126 NCAA commitments and counting. Jake Basile chats with Coach DeCaprio, to hear how he continues to raise the bar higher and higher, year after year.

On this week's episode of the #EShow, we recap the 2023 EHL Frozen Finals, the 5th edition of the league's annual championship event. It was a week to remember in Providence, RI, as the EHL and EHLP combined to bring us tremendous action throughout the five-day stretch. Ultimately it was the Boston Jr. Rangers winning it all in the EHL, and the New Jersey 87's skating away victoriously in the EHLP. With each championship, both the Rangers and 87's franchises have each now won three titles in three years with the Rangers going EHL-EHLP-EHL and the 87's going EHLP-EHL-EHLP.