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Every stride tells a story, and mine is woven through the historic trails of the Race to the Stones. Episode after episode, I've chronicled the grit and beauty of marathons, but none quite like this. As I tackled the undulating 100 kilometres of the Ridgeway path, I faced not only the physical demands of the terrain but the solitude of pandemic restrictions. From the strategic approach to fueling and pacing to the mental battles at each milestone, join me as I recount the trials of preparing solo, the unexpected challenges on the course, and the pure exhilaration of crossing that finish line beneath the starry night.

Under the skies of England's ancient landscape, I found myself in a dance of endurance with the Thames at my side and the echo of footsteps on hallowed ground. The camaraderie among runners, illuminated by headlamps and shared determination, became a beacon in the nocturnal adventure of ultra-running. Hear how the stillness of the night brought unexpected reflections, the tactical use of walking poles against the relentless hills, and the surge of joy when the silhouette of the stones signalled the end of an epic journey.

As the muscles cooled and the adrenaline faded, the process of recovery laid bare the raw essence of our endeavour. While immersing in cold baths and replenishing with a protein-packed feast, the stories shared among fellow runners revealed the indelible mark left by this race. This episode is not just a recollection of the miles covered; it's an exploration of the resilience within and the community that forms when ordinary people chase extraordinary distances. So, lace up your running shoes, and let's explore the essence of ultra marathoning together.

Thanks for listening. Keep on running.