The Essential 11

The Essential 11

By Aly Bazan MediaEducationSelf-Improvement
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The Essential 11 episodes

  • Change your Mentality, Change your Life

    It's easier to focus on the negative. We all do it sometimes. Where problems occur is when we can't switch that perspective to something positive and that negative mindset continually drags us down. In this episode Matt Beaudreau discusses how to be an "emotional ninja".

    5 min
  • Are Reward Systems Evil?

    Matt Beaudreau breaks down the idea that all reward systems are bad and he discusses the reward system that is in place at Acton Academy Placer, how students benefit, and the long-term effects it can have on their development. 

    8 min
  • Copy The People You Admire

    One of the household contracts that Matt Beaudreau has in place with his family is to "Be a copycat". This doesn't refer to dressing the same as someone else or becoming an exact replica of that person. It's taking the admirable character aspects of another person and working to emulate that in yourself. 

    7 min
  • Kids These Days

    It's common to hear from the older generation that kids are not like they used to be. And that's partially true, but if anything it's the parents who have changed in their raising methods.  

    Today Matt breaks down the change in culture with the internet, schooling, parenting trends, and how to build resilience in our children to create a stronger generation. 

    11 min
  • Focus On Your Child, Not Other's Opinions

    There's always trends in parenting.  Matt Beaudreau dives into some abstract pieces of advice always given to parents that often lack much behind them. 

    • Lead by Example
    • Have A Growth-Mindset
    • Stop Parenting Based on Other's Expectations
    • 11 min
    • Self-Awareness Determines Success

      Matt Beaudreau discusses the importance of mindset and self-awareness and how they can impact your child's future. 

      You wouldn't tell you're child they are an amazing singer if they're not. A 55 year old man wouldn't pursue a career in professional football because that's what he's passionate about. Passion alone does not determine success. Self-awareness, mindset, and bringing passion into that will.

      6 min
    • Building Resilience

      Matt Beaudreau discusses resilience as an intentional development. The parent sets the example, and the child follows. 

      • Get Perspective
      • Toughen Up Mentally
      • Actively Be the Architect of Your Own Fate
      • 9 min
      • Your Child and Self-Direction

        It's a common misconception that a teacher or an expert is a necessary, or even the most important element in order to learn anything. But reliance on a select individual will limit how much your child can truly learn. Children need opportunities to learn from other people, peers, books, research on the internet because they won't have a teacher leading them throughout their adult life.

        5 min

      About The Essential 11

      From the publisher's feed

      Through years of coaching, keynote speaking and educating, Matt Beaudreau knows the struggle of trying to navigate the world in the 21st century, especially for today's youth. He created this podcast…