Welcome to this podcast series, where I share real and practical ways to find balance with ancient wisdoms...
in my first episode...

On my way to Kerala, India, I missed a connection flight from Dubai. Tune in to hear how I handled this anxiety inducing experience, and if I get another flight!

Welcome to this podcast series, where I share real and practical ways to find balance with ancient wisdoms... in my first episode... On my way to Kerala, India, I missed a connection flight from Dubai. Tune in to hear how I handled this anxiety inducing experience, and if I get another flight!

Episode one - Failure to launch: Missing flights & clinging onto zen

Welcome to the Essential Balance Podcast, where ancient wisdom weaves into modern living. 

In each episode, we will explore the timeless principles of Ayurveda, as well as other multi dimensional modalities and therapies for a complete, holistic system of health and wellness. Discussing how to seamlessly integrate these practices into our busy, fast-paced modern lives so we can experience Essential Balance ⚖️ 

Each Episode we will dive into practical ways to experience your own unique balance, and promote vitality, and cultivate inner peace
www.essentialbalanceuk.co.uk

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Health & Fitness

Welcome to the Essential Balance Podcast, where ancient wisdom weaves into modern living. In each episode, we will explore the timeless principles of Ayurveda, as well as other multi dimensional modalities and therapies for a complete, holistic system of health and wellness. Discussing how to seamlessly integrate these practices into our busy, fast-paced modern lives so we can experience Essential Balance ⚖️ Each Episode we will dive into practical ways to experience your own unique balance, and promote vitality, and cultivate inner peace www.essentialbalanceuk.co.uk

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The Essential Balance Podcast

FAQs about The Essential Balance Podcast:

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The Essential Balance Podcast episodes:

FAQs about The Essential Balance Podcast:

How many episodes does The Essential Balance Podcast have?