Today, we'll explore the relationship between our bodies (which includes our mind) and the rest of our relational existence--the relational existence we have between our self and others around us, and also the earth and our environment.  We'll look at how the effects of stress can create an unauthentic embodiment of the external factors that disconnect us from our Essential self and our Essence.

Today, we'll explore the relationship between our bodies (which includes our mind) and the rest of our relational existence--the relational existence we have between our self and others around us, and also the earth and our environment. We'll look at how the effects of stress can create an unauthentic embodiment of the external factors that disconnect us from our Essential self and our Essence.

The Essential + Integrated Self:  From Rubble to Reconstruction

BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others.

Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community.

We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

BRINGING SOCIAL AND EMOTIONAL WELLNESS TO COMMUNITIES with tip of the iceberg conversations about human development and well-being and providing an environment where people can come for self-care and wellness and for making connections with like-minded others. Our fundamental belief is that nurturing individual competence and resilience is key to our collective well-being, resulting in a healthier and more self-sustaining global community. We practice and embody the art of being human by tapping into the 3 most vital traits that every one of us possesses and that we can all cultivate and nurture: Curiosity, Compassion and Courage.

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The Essential + Integrated Self: From Rubble to Reconstruction

The Essential + Integrated Self: From Rubble to Reconstruction