The Essential Round Table

Welcome to the Roundtable! In episode #7, Maydrian and Joe speak about their faith journey by sharing personal experiences, challenges, and why spiritual centeredness is important. 

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Welcome to the Roundtable! In episode #6, Maydrian and Joe speak on therapy as it relates to mental health with licensed professional counselor and special guest Thaddeus Tolbert. Listen as the guys discuss the importance of therapy, therapy techniques, experiences, and the overall benefit of seeking therapy to stimulate internal and external growth.

Interact with us on Instagram: @essentialroundtablepodcast @maydrianlowe @_jawjr

Special guest: @honorable.thadd

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Welcome to the Roundtable! In episode #5, Maydrian and Joe speak on relationships with special guest Armoni Howell. Listen as the guys share their different perspectives, experiences, lessons learned, and tools that could potentially help anyone achieve healthy relationships. This is one you don't want to miss!

Interact with us on Instagram: @essentialroundtablepodcast @maydrianlowe @_jawjr

Special guest: @Armoni.Howell, @Letsmotiv8

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Welcome to the Roundtable! In episode #4, Maydrian and Joe touch on the circle of influence which explains the difference between controlling what you can change (your surroundings), and controlling what you can't change (your concerns). Listen as the fraternity brothers share their perspectives on this topic, as well as explain the importance of proactive focus.  

Interact with us on Instagram: @essentialroundtablepodcast @maydrianlowe @_jawjr

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Welcome to the Roundtable! In episode #3, Maydrian and Joe discuss burnout, also known as "The Silent Killer." Listen as the fraternity brothers share their most recent experiences with burnout, its causes, indicators, and tips to escape and prevent it. 

Interact with us on Instagram: @essentialroundtablepodcast @maydrianlowe @_jawjr

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Welcome to the Roundtable!  

In episode #2, Maydrian & Joe discuss their transitional period from undergrad to postgrad, aka REAL LIFE.  Listen as the fraternity brothers provide insight, lessons learned, and tips based on their past and current experiences with the intent to help anyone entering or currently living their early adult life. 

Interact with us on Instagram: @essentialroundtablepodcast @maydrianlowe @_jawjr 

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Welcome to the Roundtable! In episode #1, Maydrian & Joe introduce themselves as well as the events and ideas that sparked the essential Roundtable podcast. Listen and get to know the podcast hosts and get a sneak peek of what’s to come as far as some of the conversation topics that will be discussed on the show.   Please like, rate, share & subscribe! 

 Interact with us:  @essentialroundtablepodcast  @maydrianlowe  @_jawjr