The Ethnically Podcast

The Ethnically Podcast

By Adarsh RamchurnSociety & CultureBusinessEducationSelf-ImprovementPersonal JournalsCareers
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The Ethnically Podcast episodes

  • Season 1 Episode 17: Grassroots, Government and International Development with Alistair Lobo
    Host Adarsh Ramchurn sits down with Alistair Lobo, who works in the public finance department of the Foreign, Commonwealth & Development Office. Alistair shares his journey into international development, his experiences working in various roles including at the UK Treasury, international development consultancies, and the Future Leaders Network. He discusses the motivations behind his passion for addressing global inequalities, the challenges faced in his career, and the importance of creating sustainable growth in developing countries. The conversation also explores the need for greater diversity in the civil service and ways to inspire young people to engage in careers that make a social impact.
     
    01:15 Introducing Alistair Lobo: A Journey in International Development
    02:04 Early Influences and Passion for Development
    04:34 From Grassroots to Central Government
    09:11 Challenges and Rewards in Government Work
    17:29 Future Leaders Network: Empowering Young Voices
    25:03 Diversity in the Civil Service
    36:12 Advice for Aspiring Changemakers
    36:50 Final Thoughts and Reflections
     
    Follow Ethnically on LinkedIn, TikTok and Instagram to stay up to date with the latest content! 
    Instagram: https://www.instagram.com/ethnicallypodcast/ 
    TikTok: https://www.tiktok.com/@ethnicallypodcast
     
    Connect with Alistair on LinkedIn: https://www.linkedin.com/in/alistairlobo/ 
     
    If you are interested in sponsoring the Ethnically podcast, please get in touch: [email protected]
    43 min
  • Season 1 Episode 16: Spoken Word and Storytelling with Ogor Ozor
    In episode 16 of the Ethnically podcast, host Adarsh Ramchurn sits down with Ogor Ozor, a multifaceted student at King's College, London, and a multi-award-winning poet. Ogor's inspiring journey in global health and social medicine with pharmacology, her impactful work as the UK project lead at Jasper Women's Health, and her powerful poetry that tackles social issues are all discussed on the episode.
     
    Ogor reflects on her experiences growing up in a predominantly white area, the challenges of racism, and the influence of her faith on her artistic pursuits. She shares a poignant spoken word piece and offers valuable advice for aspiring change-makers and poets. This episode emphasises the importance of community, resilience, and the power of storytelling in driving social change.
     
    01:09 Introducing Ogor Ozor: A Multi-Talented Scholar and Poet
    01:47 Navigating 2024: Challenges and Triumphs
    02:54 Balancing Academics and Art: Ogor's Journey
    03:32 Exploring Global Health and Social Justice
    05:25 The Power of Poetry: Connecting Through Stories
    07:08 Facing Racism: Personal Experiences and Reflections
    14:00 Gen Z and Social Impact: A New Wave of Activism
    17:07 Overcoming Public Speaking Fears: Ogor's Growth
    20:50 A Spoken Word Performance: Just Belong
    24:49 Performing at Awards
    26:29 The Power of Spoken Word
    29:10 Role Models and Mentors
    30:47 Stepping Out of Your Comfort Zone
    33:47 Advice for Aspiring Change Makers
    35:38 Reflecting on the Journey
     
    Connect with Ogor on LinkedIn: https://www.linkedin.com/in/ogorozor/
    42 min
  • Season 1 Episode 15: Autonomy, Action & Aspirations with George Osei-Oppong Jr
    In this episode of Ethnically, host Adarsh Ramchurn engages with George Osei Opong Jr., founder of HostHelp, to explore his entrepreneurial journey, balancing business growth with personal life, and the importance of autonomy and flexibility in modern workspaces. George shares his background in sales and IT, his motivations for starting his own business, and the lessons learned from his experience. The discussion covers his company's mission to support small businesses and ethnic minorities by providing affordable enterprise-level hosting solutions and free consulting services. George emphasizes strategies for managing work-life integration, the value of a supportive team, and offers practical advice for aspiring entrepreneurs on risk tolerance and starting a business while maintaining employment. Listeners are inspired to reflect on the evolving concept of 'heroes' and the significance of diversity and inclusion, with George leaving thought-provoking questions for future guests. 
     
    01:12 Meet George Osei Oppong Jr.: Entrepreneurial Journey
    01:49 Reflections on the Year: Personal and Professional Growth
    03:41 The Drive for Entrepreneurship: Freedom and Family
    13:45 Building HostHelp: From Vision to Reality
    16:58 Supporting Startups: Tailored Services for Success
    26:56 Mastering Weekly Workflow
    27:23 Building a Strong Team
    29:00 Switching Off from Work
    32:24 Entrepreneurial Journey and Insights
    35:51 Taking the Leap of Faith
    36:46 Advice for Aspiring Entrepreneurs
    42:25 Heroes and Inspirations
    50 min
  • Season 1 Episode 14: Passions, Publishing & Performing Arts with Elliott Ajai-Ajagbe Daley
    In this compelling episode of The Ethnically Podcast, host Adarsh Ramchurn interviews Elliott Ajai-Ajagbe Daley, a multifaceted artist, educator, and founder of Pyro's Publishing and Literary House. Elliott discusses his transformative journey from overcoming childhood struggles with reading and writing to finding his voice in the performing arts, inspired by his mother's career in theatre. He shares pivotal moments from his life, including his shift from top salesperson to spoken word artist, performing at the Olympics, and teaching drama and poetry to youth.
     
    The episode delves into Elliott's creative process in playwriting, the significance of understanding historical narratives, and his mission to decolonise history through education.
     
    Elliott emphasises the importance of accessibility in publishing for underrepresented writers and reflects on his personal experiences with racial biases and his passion for storytelling. Tune in for enriching discussions on creativity, resilience, and cultural legacy, and join our vibrant community dedicated to diverse voices and stories.
     
    01:16 Meet Elliott: A Multi-Talented Artist
    02:29 Elliott's Early Challenges and Inspirations
    05:57 From University to the Stage: Elliott's Journey
    09:41 Discovering Poetry and Teaching
    12:21 Performing at the Olympics and Beyond
    15:16 The Power of Writing and Publishing
    18:04 Elliott's Creative Process and Teaching Philosophy
    24:58 The Legacy of Words: Why Writing Matters
    30:19 Inspirations and the Impact of Black History
    35:45 Black History and Its Importance
    37:43 Understanding Police Bias
    45:51 The Power of Historical Knowledge
    57:42 Heroes and Inspirations
    1 hr 2 min
  • Season 1 Episode 13: Unpacking Diversity & Inclusion with Karan Kapoor
    In episode 13 of the Ethnically podcast, host Adarsh Ramchurn welcomes Karan Kapoor, a leading voice in Inclusion and Diversity with a background in renowned companies like Mars, Johnson & Johnson, and others.
     
    The discussion delves into the importance of inclusivity in workplaces and how it naturally encourages diversity. Karan shares insights from his career, including the significance of managerial roles in fostering inclusivity and psychological safety. He talks about launching his own company, Vividh, to authentically address D&I challenges and promote inclusive work environments. Topics such as emotional intelligence, diverse hiring, and strategic D&I implementations are explored.
     
    The episode emphasises making inclusion part of everyday business practices and highlights the ongoing journey in addressing D&I issues across various industries.
     
    02:30 Karan's Journey: From IT to Inclusion
    03:16 The Importance of Inclusivity Before Diversity
    06:17 Impact of Managers on Inclusivity
    11:55 The Role of Emotional Intelligence in D&I
    15:36 Karan's Passion for D&I: From Corporate to Vivid
    18:04 Challenges and Frustrations in D&I
    28:41 Pressing D&I Challenges in Organisations
    31:43 Future Trends & Strategies in D&I
    39:39 Pursuing a Career in D&I
    43:54 Future Aspirations in D&I
    47:52 Reflecting on Gratitude and Change
     
    Follow Ethnically on all social media platforms, and continue the conversation online!
     
    LinkedIn: https://www.linkedin.com/company/ethnicallynetwork/
     
    Instagram: https://www.instagram.com/ethnicallypodcast/ 
     
    TikTok: https://www.tiktok.com/@ethnicallypodcast 
     
    Substack: https://substack.com/@ethnically
    54 min
  • Season 1 Episode 12: Racism, Resilience & Runnymede with Shabna Begum
    In Episode 12 of the Ethnically Podcast, host Adarsh Ramchurn sits down with Dr Shabna Begum, the CEO of the Runnymede Trust. Shabna shares her unexpected journey from a 23-year career in teaching to becoming a senior researcher and eventually the CEO at the UK's leading racial justice think tank.
     
    The conversation delves into the impact of race and racism on her life, the challenges she faced during her career transition, and her work focusing on issues like police presence in schools, the cost of living crisis, and women's experiences in the workplace.
     
    Shabna also discusses the importance of confidence, the need for better support systems in schools, and how societal and political narratives shape racial justice. This episode is a candid and powerful exploration of resilience, leadership, and the drive to create a more equitable society.
     
    01:16 Introducing Shabna Begum: CEO of Runnymede Trust
    01:54 Shabna's Journey: From Teaching to Runnymede Trust
    09:20 Challenges and Triumphs: Women of Colour in the Workplace
    15:52 Policing in Schools: A Deep Dive
    21:16 Supporting Young People: Policy and Personal Insights
    31:08 Addressing Racism: Pressing Challenges and Solidarity
    41:52 Final Thoughts and Reflections
    48 min
  • Season 1 Episode 11: Diet, Culture & Holistic Health with Victoria Torrealba
    In this episode of Ethnically, host Adarsh Ramchurn introduces Victoria Torrealba, a holistic health coach and Ayurvedic practitioner. Victoria shares her personal journey from Venezuela to the UK, her transition from the corporate world to holistic health, and the foundational principles of Ayurveda. She elaborates on the importance of personalised approaches to health, gut health, and the integration of local and seasonal foods.
     
    The episode also delves into how processed foods impact our health, practical tips for integrating healthier habits, and the importance of addressing the root causes of health issues. Victoria provides insights into making gradual, sustainable lifestyle changes and the value of understanding one's unique body type. For anyone keen on holistic health and sustainable wellness practices, this episode offers a wealth of knowledge and inspiration.
     
    02:06 Victoria's Journey: From Venezuela to Holistic Health
    05:20 The Impact of Culture and Corporate Life on Health
    09:02 Tailored Coaching for Ethnically Diverse Clients
    15:01 The Importance of Investing in Your Health Early
    20:40 Understanding Ayurveda: Ancient Wisdom for Modern Health
    29:58 Navigating Health Information Overload
    33:37 Misconceptions About Veganism and Environmental Impact
    36:51 The Importance of Local Food Sources
    43:53 Making Conscious Food Choices
    48:36 The Impact of Processed Foods on Health
    54:13 Practical Tips for Healthier Eating
    56:03 Personal Reflections and Final Thoughts
     
    https://www.instagram.com/vicholistichealth/ - Victoria's Instagram
    https://www.victoriaholistichealth.com/  - Victoria's Website
    1 hr 4 min
  • Season 1 Episode 10: Ignition & Inclusion with Sofia Azam

    In Episode 10 of the Ethnically podcast, Adarsh interviews Sofia Azam, founder of Ignite Quals, EduEco+ Skills for Startups. Sofia, a leader in equity, diversity, inclusion (EDI), and entrepreneurship, shares her journey and passion for advocating EDI, from her early experiences with World Vision to her current initiatives. The episode covers Sofia's insights into creating inclusive educational environments, supporting diverse entrepreneurs, and the importance of soft skills like communication and emotional intelligence. Sofia offers advice for new startup founders, emphasising resilience, adaptability, and maintaining unique, value-driven business models. The discussion also explores challenges within her cultural background, the significance of belonging, and strategies for fostering inclusive workplaces.

    00:00 Introduction to Episode 10

    00:46 Sofia Azam's Background and Early Influences

    04:00 Journey into Education and Social Impact

    08:36 Founding Ignite Quals and Its Mission

    09:59 The Importance of Soft Skills and EDI

    34:43 Challenges and Resilience in Entrepreneurship

    39:37 Constructive Criticism and Cultural Reflections

    43:47 Final Thoughts and Future Aspirations

    Thank you for listening to the Ethnically Podcast, Episode 10! If you are interested in sponsoring the Ethnically Podcast, please email [email protected] to enquire. 

    Make sure to follow Ethnically on all social media platforms: 

    Instagram: https://www.instagram.com/ethnicallypodcast/ 

    TikTok: https://www.tiktok.com/@ethnicallypodcast 

    LinkedIn: https://www.linkedin.com/company/ethnicallynetwork 

    X: https://x.com/_ethnically_ 

    48 min
  • Season 1 Episode 9: Animating Change with Nathan Addai

    Join us for a captivating conversation with Nathan Addai, a talented animator, mental health advocate, and the founder of Mental Roots. In this episode, we delve into Nathan's journey, exploring his passion for animation, his experiences with mental health, and his mission to promote diversity and inclusivity in the media.

    Discover how Nathan's personal experiences inspired him to create Mental Roots, a multimedia platform dedicated to highlighting the mental health experiences of young Black individuals. Learn about the challenges he faced in breaking into the animation industry and his commitment to using his art to make a positive impact.

    From discussing the importance of representation in media to sharing his insights on mental health and well-being, this episode offers a thought-provoking and inspiring conversation. Don't miss it!

    Make sure to check out Mental Roots below! 

    https://www.mentalroots.org/ 

    Instagram: https://www.instagram.com/mentalrootspod 

    TikTok: https://www.tiktok.com/@mentalrootspod 

    Youtube: https://www.youtube.com/@mentalrootspod 

    Connect with Nathan on LinkedIn: https://www.linkedin.com/in/nathan-addai/ 

    58 min
  • Season 1 Episode 8: Sustainability & Social Justice with Saima Rasool

    In this episode of The Ethnically Podcast, Adarsh Ramchurn dive into the intersection of sustainability and social justice with Saima Rasool, a recognised young leader and sustainability specialist. Saima shares her journey, from working in the energy sector to becoming a COP28 UK youth delegate. We discuss the importance of diversity in climate action, the challenges faced by underrepresented communities, and the role of faith in driving sustainable change. Saima also introduces her involvement in the organisation Two Billion Strong, which aims to harness the power of faith to promote climate action among Muslims worldwide. Tune in to learn more about sustainability, social justice, and the inspiring work of Saima Rasool.

    33 min

About The Ethnically Podcast

From the publisher's feed

The Ethnically Podcast celebrates the journeys of those who defied expectations and carved their own path. We delve into the unique experiences of people from diverse ethnic backgrounds, and the…