Women commonly have no choice but to do more than one thing at a time, often without conscious choice or awareness. In this episode, hosts Stephanie and Lois explore the complex underpinnings of women's multitasking...and discuss ways to still find joy at moments when it becomes overwhelming.

Sometimes, women need encouragement...and other times, they need HELP. In this episode, hosts Lois and Stephanie talk about the importance of listening to women when they tell you what they need (and then giving it to them)!

Mothers notoriously have no time-even on Mother’s Day. In this episode, hosts Stephanie and Lois explore the busy lives of mothers and the impossibility of “making the time” to do it all.

In this episode-Lois and Stephanie discuss a question that was recently trending on social media: “Men, what feminine qualities turn you on?” They look to the answers to this question to see if (1) they can figure out what the men who replied consider to be “feminine” and (2) to see if they agree. Check it out!

Not giving someone what they want can be hard, especially when you have been socialized to prioritize the comfort of others. In this episode, Lois and Stephanie explore the difficulties that women, in particular, have with saying “no”…and offer some ways that women can overcome them!

Caring for the home is an equal opportunity job—anyone can do it! Check out this episode to learn some mental, emotional, psychological, and practical tips and tricks for getting your home organized, so you can feel good living in it!

In honor of Women's Day, hosts Lois and Stephanie explore the cost to society of women's inability to take the space they need to reach their potential.  They examine the question of what would happen if, instead, women played an ongoing game of "patriarchy chicken" - and did not sacrifice themselves in service of others.

Lois and Stephanie revamped the list of abusive “seduction” techniques described in their last episode to include healthy, enjoyable (and even exciting!) legitimate methods of healthy seduction and relatedness. Check it out and spread the love!

Robert Greene's disturbing book, "The Art of Seduction," has likely contributed to the unhealthy relational dynamics between men and women.  In today's special Valentine's episode, Lois and Stephanie deconstruct this dangerous "art", offering insight into the ways in which it misuses psychological phenomena to do more harm than good, especially to women.  If you have been strategically manipulated, ghosted, gaslit, or confused--this may help you understand why. (Hint:  It's not you.)

Any relationship expert will tell you that good communication is the key to a healthy relationship. But what, exactly, is good communication? In this episode, Stephanie and Lois discuss the technical side of talking and texting, and explore how to create satisfying reciprocal conversations at home and beyond.