Ian Bowen shares his inspiring journey from paralysis to running marathons, emphasizing the importance of self-leadership, resilience, and the RENS framework for overcoming challenges and achieving success.
Where to find Ian Bowen:
Website - https://watchmemindset.com/
IG - https://www.instagram.com/ianrbowen/
Linkedin - https://www.linkedin.com/in/ian-r-bowen/
Facebook - https://www.facebook.com/irbowen
TikTok- https://www.tiktok.com/@ianrbowen?lang=en
Chapters
00:00 Introduction to Ian Bowen
01:20 Defining Leadership and Self-Leadership
04:07 The Journey of Resilience
10:22 The RENSE Framework: Remember and Imagine
15:55 The RENSE Framework: Notice and Shift
19:45 The RENSE Framework: Expect and Achieve
25:27 The Role of Support and Leadership
29:58 Embracing Emotions and Vulnerability
34:08 Conclusion and Legacy
The Everyday Leader Podcast is about authentic leadership – the solution to the world's challenges, pursued by everyday guys like us. Join us on this journey to grow as leaders in all areas of life! Subscribe to The Everyday Leader for more authentic leadership and business talks and tips!
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