Sally Hare talks to Chair of the AfSFH, and head of the MYCaW research project into the efficacy of Solution Focused Hypnotherapy, Jane Fox.

Sally Hare talks to Chair of the AfSFH, and head of the MYCaW research project into the efficacy of Solution Focused Hypnotherapy, Jane Fox.

The evidence for Solution Focused Hypnotherapy

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

Science

Health & Fitness

Mental Health

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

Would you like to know how to train your mind so that your thoughts, behaviour and emotions can support you to live the life you desire? We break down key issues that we all experience in day to day life and look at what is happening in the mind and what you can do to create new pathways for a healthy and balanced life. We tackle mental health, anxiety, stress, performance, goal setting, career development, emotional regulation, phobias, grief, pain, IBS, menopause. if you are looking at ways to improve emotional well-being, using mindfulness, self-help, solution focused therapy, solution focused hypnotherapy then this podcast has the answers you are looking for.

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The evidence for Solution Focused Hypnotherapy

The evidence for Solution Focused Hypnotherapy