The Evingson Wellness Podcast

By Rebekah Evingson

Welcome to " The Evingson Wellness Podcast" taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, explo... more

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FAQs about The Evingson Wellness Podcast:

How many episodes does The Evingson Wellness Podcast have?

The podcast currently has 7 episodes available.

The Evingson Wellness Podcast episodes:

June 09, 2024 6 | Energy as a Key to Quantum Transformation with Paget Kagy
Explore the fundamental role of energy in personal transformation. Quantum Coach, Paget Kagy, explains how understanding energy and seeing illusions can unlock your true potential and help you break free from limiting patterns.
Anger is often seen as a negative emotion, but Paget reveals how it can be a powerful motivator for change.
Learn how challenges can be opportunities for growth and how to use them to your advantage.

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19min
May 25, 2024 5 | Nasheen I. Chen's Journey as a 3-Time TEDx Speaker and World-Renowned Public Speaking Coach
In this episode, Rebekah Evingson interviews Nasheen Chen, a French-Pakistani public speaking coach and three-time TEDx speaker. Nasheen shares her journey from childhood performances to coaching CEOs and executives at IBM, Amazon, and Procter & Gamble. Learn about her experiences on the TEDx stage, overcoming imposter syndrome, and her unique insights into effective communication on stage, on camera and in personal life.
Learn more about how to work with Nausheen, or access her free resources at https://www.speaking.coach/
Learn more about the AI Communication Coach, Yoodli, we discuss during this episode for improving public speaking here https://yoodli.ai/
Visit Nausheen's LinkedIn Profile here https://www.linkedin.com/in/nausheenichen/
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22min
February 15, 2024 4| The Power of Cold and Breathwork: with Loralee Pasley
Loralee Pasley, the first female Wim Hof instructor in Minnesota discusses how cold water immersion and breathwork can help release stress, anxiety, and tension, leading to moments of peace and clarity.
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24min
February 05, 2024 3| Hashimoto’s Thyroiditis and the Primal Lifestyle: Cris Toto’s Radical Transformation
Dive into Cris Toto's inspiring journey with autoimmune condition, Hashimoto's Thyroiditis, where we discuss how hormone optimization, a primal lifestyle and diet, intermittent fasting, zone 2 cardio, and mindset shifts contributed to his remarkable health turnaround inspiring him to become an advocate for ancestral practices to combat autoimmune conditions.
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12min
January 22, 2024 2| A conversation with Dr. Sarah Bamford Seidelmann: 4th generation physician, author, & shamanic healer
Join in, as we explore insights from Dr. Sarah Bamford
Seidelman’s journey from pathologist to shamanic healer. In this episode she shares her wisdom on parenting, spirituality, the significance of spirit animals and the synchronicities that shaped her path.
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33min
December 19, 2023 1| Inspiring Action: A Conversation with The Coach's Tech Guy, Michael Pope Jr.
Welcome to the Evingson Wellness Podcast, where we embark on a transformative journey with Michael J. Pope Jr., aka 'The Coach's Tech Guy.' With over two decades in the tech industry, Michael's story unfolds from coding to coaching, revealing a passion for human potential. Join us as we explore his remarkable evolution, blending IT expertise with leadership development. In this episode, discover Michael's insights on personal growth, overcoming fear, and navigating the intersection of technology and wellness. From Commodore 64 to coaching excellence, Michael's journey is an inspiring testament to the power of embracing change. Tune in for a conversation that transcends bytes and taps into the limitless potential within us all.
Learn more about Michael Pope https://michaelpopetraining.com/
Learn more about Evingson Wellness https://www.evingsonwellness.com
*Affiliate Link to the Book "The Magic of Thinking Big"
https://www.amazon.com/dp/0671646788/ref=cm_sw_r_as_gl_api_gl_i_YQVS4A65CQWS2FH7CW7V?linkCode=ml2&tag=evingsonwel00-20
*Affiliate Link to Michael Pope Jr's Book "Gadget's Guide to Marketing"
https://amzn.to/3v4Ffvs
* Affiliate links may provide me with a small commission, but the price is the same for you.
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19min
June 13, 2023 Evingson Wellness Podcast Trailer
Welcome to "The Evingson Wellness Blueprint Podcast," taking you on a transformative journey to holistic health and well-being. Join hosts Matthew and Rebekah as they dive deep into the world of wellness, exploring a wide range of holistic modalities, alternative healing practices, and evidence-based approaches to living a vibrant and balanced life.
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1min

FAQs about The Evingson Wellness Podcast:

How many episodes does The Evingson Wellness Podcast have?

The podcast currently has 7 episodes available.