The Evoke EQ Podcast

In this episode, Whitney Warne and Annie Woods discuss their initial resistance towards each other and how they eventually formed a deep and supportive friendship. They also explore the importance of self-compassion and the challenges of being an Eight on the Enneagram. Annie shares her insights on creating safety within herself as an immigrant and redefining success on her own terms.

Denise Williams is an author who has published eight books, with her ninth book coming out in December. She is known for writing romance novels that feature strong, complex characters and explore themes of love, healing, and self-acceptance. Denise's books have been featured in various publications and have received starred reviews from Publishers Weekly. In this episode, Denise shares her journey as a writer, from penning her first book in second grade to becoming a published author. She emphasizes the importance of representation in literature and shares her experience of creating diverse characters in her books. 

Ramona Wink, a licensed mental health counselor and motivational speaker, joins Whitney on the Evoke EQ podcast to discuss the challenges people are facing in today's world. They talk about the shortage of therapists, burnout, stress, anxiety, relationship issues, and the struggles faced by teachers and nurses. Ramona emphasizes the importance of community, love, and support in overcoming these challenges and living a balanced and aligned life.

Sonja Wasden, a suicide survivor and mental health advocate, shares her journey of living with bipolar disorder, obsessive-compulsive disorder, and anxiety. After keeping her mental health challenges a secret for over 20 years, she decided to speak out and share her story to break the stigma surrounding mental illness. Sonja emphasizes the importance of vulnerability, acceptance, and self-compassion in overcoming mental health challenges. She also highlights the strengths that can be developed through mental illness, such as empathy, resilience, and courage. Sonja's experience with mental health has taught her the value of authenticity and living in alignment with her purpose.

Whitney Shindelar and Brianna Glenn join the podcast to discuss their community for travel advisors, Masters in Travel. They talk about the importance of collaboration and sharing in the travel industry, and how the community provides a space for growth and support. They also discuss the recent retreat they organized, which included a workshop on the Enneagram and its impact on personal and professional growth. The Enneagram helped participants gain self-awareness and understand their motivations and behaviors.

In this episode, Whitney Warne interviews Brittany Reed, a professional hairstylist and makeup artist. They discuss the importance of self-care and how it relates to beauty standards. Brittany shares her definition of self-care and explains how she helps her clients feel and look their best.

Kirsten Anderson, author and advocate, joins the Evoke EQ podcast to discuss her mission to end workplace harassment. She emphasizes the importance of normalizing conversations around harassment and creating a culture of respect, comfort, and confidence in the workplace.

Whitney Warne interviews Melissa Vine, executive director at the Beacon in Des Moines, Iowa. Melissa shares her journey of leaving an abusive marriage and rebuilding her life as a single mother of four. She emphasizes the importance of listening to intuition, setting boundaries, and recognizing signs of an unhealthy relationship. Melissa also highlights the work of the Beacon in providing holistic support to women and the importance of creating a culture of trust and accountability within the organization.

Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1-1-1-1

In this episode, host Whitney Warne interviews Gilmara Vila Nova-Mitchell, a diversity, equity, and inclusion consultant. Gilmara breaks down the concepts of diversity, equity, and inclusion in a unique way, emphasizing the importance of creating an inclusive environment where everyone feels valued and respected.

Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1-1-1

Sara Stibitz and Whitney Warne discuss the challenges women face in feeling qualified and ready to pursue their passions. They explore the idea that women often feel the need to have their credentials in order before taking action, while men are more willing to jump in and teach. They both agree that showing up consistently and confronting difficult emotions can lead to growth and improvement in writing.

Show notes: https://evokeeq.com/podcast-guest-info-1-1-1-1-1-1-1