Mergoddess connects with her friend Howie.  He shares his experience of coaching, and the awareness he has gained because of it.  The more we can meet people where they are and accept them.  This creates little bits of change that last a lifetime.  

Tune in and hear these drops of wisdom. 

Notes:

Podcast: https://plantyourself.com/

Website: https://www.askhowie.com/

 The need to be right

Dealing with the feelings in the body

Expansive view