The Evolve Series

The Evolve Series

By Jolaade AdesinaEducationSelf-Improvement
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The Evolve Series episodes

  • The Ultimate 'WHY' Question?

    Animals are driven to live for survival but humans are driven to live for more than just survival. We always get to a point in our lives where we are faced with the Ultimate 'WHY am I here?' question. This episode talks on understanding what the 'WHY' question is and how to go about answering the question as we live our lives.

    You were created on purpose for a purpose.

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    Instagram: @Jola_dee

    27 min
  • Learn to Celebrate your Small Wins

    Oftentimes, we are so focused on the end goal or the big target that we fail to acknowledge the little steps that takes us there. There is beauty and value in acknowledging every win, no matter how small. This episode shares on why most of us fail to practice this habit and why it is important to do so regularly. 

    Do not wait till you have reached your goal to be proud of yourself. Be proud of every step you take in reaching that goal.

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    Instagram: @Jola_dee

    15 min
  • How to practice Self-Awareness?

    Self-awareness is an important tool to have in your personal growth journey as it is the foundation to self-mastery. When you are self-aware, you can see where your thoughts and emotions are guiding you. This episode shares on what self-awareness is, why it is important and how to practice it.

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    Instagram: @Jola_dee

    28 min
  • How to Handle Failure and Rejection?

    Failing is Hard; Rejection Hurts but it doesn't end there. The idea is not to sit on it or sit with it but rather to build on it. This episode shares how to view the painful experiences and work it around to your good.

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    Instagram: @Jola_dee

    15 min
  • Overcoming Self-sabotage

    Self sabotage is simply the way/ways we go against our own self. I truly believe that overcoming it is always an on-going process where you have to choose and decide to not fall victim to it. This episode talks on what it is and practical ways to choose to win the war against ourself.

    ’All self-sabotage, lack of belief in ourselves, low self-esteem, judgments, criticisms, and demands for perfection are forms of self-abuse in which we destroy the very essence of our vitality." - Deborah Adele

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    Instagram: @Jola_dee

    16 min
  • The Power of Words and How to Utilise it.

    Words are what we live by and live on, they carry so much power than we know or pay attention to. With words, we communicate our thoughts, opinions to others and also express ourselves with them. This episode sheds light on how powerful our words are and how we can utilise them better in our daily living.

    'Words: So innocent and powerless as they are, as standing in a dictionary, how potent for good and evil they become in the hands of one who knows how to combine them.' - Nathaniel Hawthorne

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    Instagram: @Jola_dee

    13 min
  • Harnessing the Power of Imagination

    Imagination is one tool that is freely given to each and every one of us. There is no much power in it depending on how you use it, the greatest of minds from history and all over the world regularly use this tool to create and solve problems around them. This episode sheds light specifically on how you can use it in the actualisation of your goals. 

    'You can make your desire so real, so natural that you will reach a feeling of certainty which no power in the world can stop'. - Neville Goddard.

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    Instagram: @Jola_dee

    14 min
  • How To Set Attainable Goals?

    As much as goal setting is important, it is also important to know the 'HOW' of goal setting so as to empower us to set goals that would be achievable in the long run. This episodes sheds light on some important steps on how to go about setting your goals.

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    Instagram: @Jola_dee

    24 min
  • Why you should set goals?

    Happy New Year 🎊🎊🎊  The start of a New year brings much hope and newness to everyone around. We are given the opportunity to start again, to create a new template regardless of what the past might have been. In taking control of the year and determining the direction of our lives, the subject of setting goals can never be stale. Goal setting is an important task for every individual or organisation who desires and aim for growth. This episodes helps to shed light on the importance and benefits of setting goals in our personal lives from time to time.

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    Thank you for your constant support, looking forward to more of it this year. keep listening, sharing and dropping your comments and reviews. 

    Instagram: @Jola_dee

    19 min

About The Evolve Series

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The Evolve Series