My very first tipsy podcast hope you enjoyed the advice and banter on this episode and learned a few ways to stop caring what others think of you. So what they have an opinion. Just tell yourself, it's simply their opinion and that's it. Nothing more and nothing less.
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Thank you all that have reached out with your condolences to my family this week. I can't believe, I could do a podcast but I just felt like talking and getting that off my chest. Not sure if this has helped you but if it has I'm glad. This time I recorded the episode on my phone, so sorry for the background noise and unclear audio.

This episode will tell you how anger affects your physical body and a few methods on how to deal with anger on a daily basis.

Hello everyone and welcome back to another episode. This episode I drop a few quotes and points that Kanye West mentioned in his interview on Drinking Champs (link--> https://youtu.be/27NstO1qOJk ).
I go into a few details about his points and what they mean to me and my expanded thoughts on them. I will do more episodes going into details, on a few of the points he mentioned at a later time. Please enjoy the episode. Hope you learn something new.

Why is it important to know how to shift your mood or frequency? In this podcast I list a few ways to help you during tough times. My favorite mood shifter is gratitude. And listing what I am grateful for. Make sure to like and follow this podcast to keep up with the latest episodes coming out.

Learn to be loyal and kind to yourself. The world already is against us half the time, so stop the war inside your mind and find that peace and love within.
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In this episode we talk about the current events in world, including Nigeria Independence Day and much more. Shout out to all of my Nigerians out there. In the main topic of the podcast we discuss some house cleaning tips and things to remember for the end of the year.

This is a topic I wish I could’ve talked more on because there are so many more points that could’ve been added to this conversation. Don't allow fear to stop you, instead let it propel you to become the best version of yourself.

Follow and like this podcast.

Book mentioned:
Think like a Monk: Train your mind for peace and purpose everyday. By- Jay Shetty

A tweet gave the conformation I needed to do this podcast this week. I discuss running the marathon of life, of goals and etc… I also speak on the gifts or traits I’ve inherited from my parents as well as my fear of being afraid to use my voice. I hope this podcast serves a purpose for the people listening.

Please, let’s give all the non-believers something to watch. Honestly, who gives a damn what they think.

The Evolving Woman