The Excellent Way

By Brandon Garcia

We believe in teaching people how to live excellent by reframing how people train, eat, sleep, and think. This podcast will tackle those subjects and tell the stories of those trying to live an excell... more

· Health & Fitness

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FAQs about The Excellent Way:

How many episodes does The Excellent Way have?

The podcast currently has 15 episodes available.

The Excellent Way episodes:

February 28, 2020 005 - Shifting Identity
We often get stuck in thought patterns that start out serving us well and end up holding us back. How do we break thru? Let's talk about that.
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23min
February 13, 2020 004: How to Be a Legendary Member
At CF ELM we have box rules. Only, they're not rules so much as guides to be a legendary member, here or anywhere.
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27min
January 17, 2020 003 - Battling the New Year Resolution Failure
By January 15th, 80% of people have quit on their New Year resolution. In this episode, Coach B and Coach Marka talk about their struggles with their own 2020 goals and how you can avoid being in the 80%.
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47min
January 10, 2020 The Excellent Way - The Why Behind the 2020 Excellence Challenge
The 2020 Excellence Challenge is in full swing. Each aspect of the challenge has a specific reason why. These are the 4 challenges and the explanation of the why behind each category.
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22min
January 07, 2020 The Excellent Way Ep. 1 - Member Stories: Kateri, Tayleur, and Cece
A year ago we kicked off a scholarship program as a way to give back to our community. We felt it perfect to kick off our new podcast, The Excellent Way, with the stories of the 3 women who took on the challenge, changed their lives and ours in the process.
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1h 19min

FAQs about The Excellent Way:

How many episodes does The Excellent Way have?

The podcast currently has 15 episodes available.