Feeling like you've got nothing left in the tank but still have a million things to do?

This episode is your lifeline. Join Keeley as she shares her real-life go-to energy boosters and mindset shifts for those days when your body just isn't playing ball.

From surprising food swaps that actually fuel you, to small sleep changes that make a big difference, and even a chat about mushroom gummies (yep, really!) – this is your new go-to guide when you're too tired to Google solutions.

Plus, Keeley opens up about how letting go of perfection helped her grow her jewellery business Moon & Dusk—even when the timing wasn't perfect.

Whether you're mum-ing hard, juggling it all, or just craving something more than a cold cup of tea and a custard cream, there's something in this episode to lift your spirits and lighten your load.

LINKS

Find the Mushroom Gummies I was talking about here

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week