Research shows that humans think more than 6,000 thoughts consciously per day and nearly 70,000 unconsciously! Our obsessive mental planning and overthinking keeps us from uncovering more heightened states of awareness, in which we can participate in life in a more grounded, creative and aligned way.

In this episode I dialogue with Ora Nadrich, Mindfulness Coach, about how to truly disconnect from our daily distractions so we can connect to higher states of consciousness.
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Ora Nadrich is a Mindfulness Coach, international keynote speaker, and founder and president of the Institute for Transformational Thinking. Ora is the author of several books about mindfulness, transformational thinking and self-discovery. One of her best-selling books, “Live True: A Mindfulness Guide to Authenticity”, has been named “One of the 100 Best Mindfulness Books of All Time”.

To learn more about Ora and to purchase her books, visit https://www.oranadrich.com/

Purchase Ora's books ➡ Live True: A Mindfulness Guide to Authenticity ➡
https://amzn.to/3Np0Fcz
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Are you going through cancer or loss or know someone who is and you just don't know what to say or how you can help?

In this episode I dialogue with Kim Hamer, HR Consultant and widow, about how to deal with difficult conversations around cancer and death, the awkward moments of not knowing what to say, and how to ask and give support when navigating cancer, grief and death in the workplace.
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Kim Hamer is a Human Resources Consultant, public speaker, and author of “100 Acts of Love: A Girlfriend's Guide to Loving Your Friend through Cancer or Loss”. After her husband’s death, Kim noticed that managers received little to no guidance when navigating cancer or death within their teams. She saw how their lack of helpful tools and guidance was costly, and how it negatively affected employee engagement, increased turnover rates and lowered productivity. Kim has set out to change that by launching “100 Acts of Love”, a consultancy that provides tools to help leaders increase team productivity, trust, and engagement when cancer impacts the entire team.

To learn more about Kim visit https://www.100actsoflove.com/

Purchase Kim's books ➡ https://amzn.to/3E2KUTO
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Are you the parent of a toddler who struggles with knowing how to handle emotional tantrums and outbursts? In this episode I dialogue with Klara Sedlacek, EFT Tapping & Matrix Reimprinting Practitioner, about how to transform those tense tantrums into deep meaningful connections.
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Klara Sedlacek is an Emotional Wellness Coach certified in EFT Tapping and Matrix Reimprinting. Klara assists parents and children who have gone through trauma or adverse childhood experiences, transform tension into connection with mind-body techniques and trauma informed coaching. To learn more about Klara visit https://klarasedlacek.com/
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Many are experiencing quantum leaps more and more rapidly as we begin to focus our energy on a more desired timeline for ourselves and the planet.

In this episode I discuss the importance of letting go of attachments so you can anchor yourself into your most desired timeline.
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Many of us are beginning to remember our lives in Lemuria and Atlantis through visions, dream state, meditations and regressions.

In this episode I share a lucid dream of a memory I had being born and living in the times of Lemuria and Atlantis.
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Fear of death is one of the most common misunderstood forms of anxiety in the world today.

In this episode I dialogue with John David Latta, author and teacher about overcoming our fears around death so we can embrace more freedom to live.
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John David Latta is an author, teacher and former founder and CEO of a multimillion-dollar consumer products company. He teaches workshops on leadership, healing, transformation, awakening, love and wisdom that unite and expand human experience. John is the author of “The Synchronicity of Love” where he shares personal stories that heal, transform and awaken.

Purchase John's books ➡ https://amzn.to/45eUU8C

To learn more about John visit https://johndavidlatta.com/
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Kathleen Donnelly Israel is a widow and a grandmother. In her early 70’s she set off on a spiritual journey of forgiveness and healing after taking care of her disabled husband for 17 years. On a solo trip, she set forth on a 500-mile trek across Northern Spain walking the Camino de Santiago from Lisbon to Santiago and on to Fisterra.

Kathleen is the author of “Wisdom on the Camino”, her own personal story about her adventures walking the Camino alone, not once but twice!

To learn more about Kathleen visit https://www.wisdomonthecamino.com/

Purchase Kathleen's books ➡ https://amzn.to/3E4hyoi
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

With families facing epic levels of stress and kids experiencing alarming levels of anxiety, we need more ways to help kids feel safe and happy.

In this episode I dialogue with Lindsay Miller, Stress Recovery and Resilience Coach, about teaching children mindfulness to overcome stressful times in their lives.
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Lindsay Miller is a Stress Recovery and Resilience Coach with more than 20 years’ experience in child development study and mindfulness. She hosts the “Stress Nanny Podcast” and is the creator of “The Stress Nanny” and “Kids Mindfulness Coaching”. Her goal at “The Stress Nanny” is to give parents and kids simple ways to communicate their needs during everyday moments, especially during stressful situations like family conflict, divorce, illness and loss.

To learn more about Lindsay and the services she provides visit https://www.thestressnanny.com/
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Did you know that people have been using mushrooms to heal dating all the way back to ancient times?

In this episode I dialogue with Bijou Finney, The Mushroom Mamasita, about the different types of medicinal mushrooms, how to microdose for deep healing and more!
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Bijou Finney is a psychedelic facilitator and holistic guide specializing in visionary life design for conscious entrepreneurs. Her therapeutic process teaches business owners how to use psychedelics and healing practices to retrain their central nervous systems. Bijou offers transformational retreats and 1-on-1 virtual coaching to help people remove mental blocks so they can show up in the world in a more soul-aligned and enjoyable way.

To learn more about Bijou and her services visit https://www.mushroommamasita.com/
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Are you having a hard time getting those last few pounds to come off? Or maybe you're having weird cravings for sugar, alcohol or other unhealthy foods. Did you know that most of us have pounds of eggs, larvae and adult parasites living, reproducing and feeding in our bodies wreaking havoc on our health? Ewe gross!

In this episode I dialogue with Alexia Icenhower, Detoxing Expert, about parasite overload, how we get them, how they affect us, and most importantly how to get rid of them!
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Alexia is a Biohacking and Detoxing Expert versed in many areas around physical, energetic and spiritual detoxing. You can learn more about Alexia by visiting https://linktr.ee/BeyondTheBiohacking
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath

Purchase clove, wormwood and black walnut tincture ➡ https://amzn.to/3P9AQNX

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Use code EMPATH to receive a discount and free shipping in the US!

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Visit https://theexistentialempath.com/physical-wellbeing.html to purchase other detoxing products that have been successful for me such as burdock root, spirulina, shilajit and cat's claw.

***DISCLAIMER***
The information on this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content including texts, graphics, images and information contained on or available through this podcast is for general information purposes only.

This podcast makes no representation and assumes no responsibility for the accuracy of information on or available through this podcast, and such information is subject to change without notice.

You are encouraged to confirm any information obtained from or through this podcast with other sources, and review all information regarding any medical condition or treatment with your physician.

DO YOUR OWN RESEARCH AND DO WHAT’S RIGHT FOR YOU!