Sir Ben Bradshaw spent almost a decade as a junior minister before reaching the cabinet under Gordon Brown. In the latest episode of our series talking to MPs leaving Parliament at the next election, he tells Matt about forming a 'council of elders' to advise the current shadow cabinet on how to be in government, and the importance of doing yoga in the office.

Plus columnists Jane Merrick and Matt Bell discuss public sector pay, Prince William's plan to tackle homelessness, and we see what happens when you take apart an e-cigarette.

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