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The Experience Better Lifestylist
The Experience Better Lifestylist episodes
- You Can't Start a New Chapter, if you Keep Rereading the Last One
In this episode of The Experience Better Lifestylist podcast we're talking about moving forward and letting go. Not allowing past traumas and hurt to keep you from fully living your current life. Allowing yourself to experience everything you want to experience despite what has happened in your past.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylistConnect with me:
TikTok- @teblifestylist14 min - What Happens when you Choose Yourself
In this episode of The Experience Better Lifestylist Podcast, we're talking about choosing yourself. That giving to the point of depletion doesn't make you a martyr and how you naturally raise your vibration when you know your worth.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylistConnect with me:
TikTok- @teblifestylist13 min - Stop Quitting on Yourself
In this episode of The Experience Better Lifestylist podcast we're talking all about quitting and giving up. How living in a society of "instant gratification" plays into people's mentality and how being your own biggest fan is so important with a little kick in the booty from me for those who need it.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylistConnect with me:
TikTok- @teblifestylist15 min - Emotional Dumping
In this episode of The Experience Better Lifestylist podcast we're talking about the importance of "asking the question" before letting it all out. Showing respect, courtesy and the value we have for the relationships in our life and what that can look like in terms of "emotional dumping" and "venting".
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylistConnect with me:
TikTok- @teblifestylist16 min - The Importance of Investigating Triggers
In this episode of The Experience Better Lifestylist podcast, we're talking all about "triggers". What it means to be triggered/activated, the fight, flight, freeze and faun responses and the importance that comes with investigating triggers in order to aid us in the healing procress.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
TikTok: @teblifestylistConnect with me:
TikTok- @teblifestylist13 min - "No" is a Complete Sentence
In this episode of The Experience Better Lifestylist podcast, we're talking all about boundaries.
Touching on "people pleasing", keeping the peace within yourself and how ultimately standing up for you is another form of saying, "I'm worthy and my feelings matter".
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylistConnect with me:
TikTok- @teblifestylist14 min - We're Back: Becoming a Better you in 2022
In this episode of The Experience Better Lifestylist we're jumping right back in. Talking about what it looks like to actually become a "better you" in 2022, the art of detachment and the power of self-reflection. Where I pose the challenge of giving yourself 3 tangible steps to reach your intention/projection in this new year.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylistConnect with me:
TikTok- @teblifestylist16 min - Don't let your "why" become your "why not"
In this episode of The Experience Better Lifestylist podcast we're talking about how letting the reason you want to do something and also letting it become the reason you feel you can't do something is detrimental to your growth.
We also touch on the levels of being uncomfortable and the "back against the wall" mentality. Along with why who you have in your circle is so important.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
Twitter: @TEBLifestylistConnect with me:
TikTok- @teblifestylist13 min - Entitlement Can Take You Out of Alignment
In this episode of The Experience Better Lifestylist podcast, we're talking about entitlement. How it can come in different forms and how it can pull out of alignment if you're not paying attention.
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
Twitter: @TEBLifestylistConnect with me:
TikTok- @teblifestylist12 min - Glorifying and Glamourizing the "Glow Up"
In this episode of The Experience Better Lifestylist podcast we're talking about "glow ups". What really is a "glow up"? How do you "glow up"? And is it really as pretty as what people make it out to be or is it more of doing some internal things that show on the outside?
Website: https://the-experience-better-lifestylist.webnode.com/
Hashtags: #theketonestomyheart (health & wellness: pure therapeutic ketones)
#sportybypaige (active wear)
#theexperiencebetterlifestylist
Facebook: Paige Marie
Instagram: @theexperiencebetterlifesylist
Twitter: @TEBLifestylistConnect with me:
TikTok- @teblifestylist18 min
About The Experience Better Lifestylist
From the publisher's feed
Inspiring and motivating women to become the best versions of themselves by taking ownership & accountability over their healing & personal growth. Advocating for accepting your past,…
learning to grow & evolving into who you were always meant to be. Sharing personal experiences with authenticity & emphasizing the importance of a healthier lifestyle, self-love & living life by design.