LaFern Cusack speaks with Hayley Hasselhoff about being one of the world’s leading Curve models, her new podcast Redefine You: A Conversation For Wellbeing, understanding your journey to self and your relationship with your mental wellbeing. Coming June 24th: http://bitly.com/REDEFINEYOUHH_

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LaFern Cusack speaks with Marsha Haygood motivational speaker and leadership expert about how to move forward with purpose. Marsha shares strategies for success with energy and humor that resonate across age, gender, and culture. https://www.marshahaygood.com/

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LaFern Cusack speaks with Michael Zaretsky, Bernard Semerdjian and Sea Zeda of 11 Ravens about table tennis, the Limited Edition Wayne Gretzky Stealth Ping Pong Table and how the sport can help you mentally. https://www.11ravens.com/

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LaFern Cusack speaks with Architects Paul Murdoch and Wendy Chan about their work and vision behind the Earvin "Magic" Johnson Park in Willowbrook, CA. The priority was creating a space that is worthy of the community it serves – breathing new life into a space that energizes and connects the community with nature and elements that encourage interaction, play and discovery. Earvin "Magic" Johnson Park is largest open space in South LA. They also discuss the Flight 93 National Memorial that commemorates the crash of United Airlines Flight 93, which was one of four aircraft hijacked in the September 11 attacks. 

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LaFern Cusack speaks with Jennifer Musselman, Executive Coach & Psychotherapist about leadership, what it takes when you are performance driven and the important aspects of a relationships between a coach and athlete. LaFern and Jennifer also dive into what happens when a high performing individual, like your boss, is abusive and what we can do to heal and thrive. Jennifer specializes in emotional intelligence, navigating conflict among leaders and couples, driving systemic change (personally and professionally), For more information: https://jennifermusselman.com/

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LaFern Cusack speaks with Tito Rodriguez and HJ Chong, co-founders of the Local Hearts Foundation about Coach Louie Silva's call for help in saving Long Beach Pop Warner Football. The organization is in urgent need of equipment and donations. Tito was born and raised in Long Beach and found refuge on the football field. Making sure the football program survives is near and dear to HJ and Tito's hearts. They ask for your help in putting kids back on the field and away from gangs and drugs. For more information and to make a tax deductible donation, please go to https://www.localheartsfoundation.org/

Photo credit: Jose Luis "Coach Louie" Silva, 70, center, holds a youth-decorated football beside his sons Jose Luis Silva Jr., 47, left, and Alex Silva, 43, right, for a portrait at his home in the Hellman Street neighborhood in Long Beach on Wednesday, March 31, 2021. Photo by Crystal Niebla.

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LaFern Cusack speaks with Dean Harris about his lifelong journey in technology, entrepreneurship and his new book The Black Art Of Living, a collection of essays that address the concerns of anyone desiring to live a fulfilled life, regardless of race. This book is a practical guidepost for those seeking a life of liberty and the pursuit of happiness. For more information: https://www.theblackartofliving.com/

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LaFern Cusack speaks with Ashley Saye, an entrepreneur from Southern California with a unique idea designed to radically change how we get and stay inspired everyday. For more info: https://www.discoverpresence.co/

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"If you meet the Buddha in the lane, feed him the ball." - Phil Jackson. LaFern Cusack speaks with Kris Neely, author of “Buddha is a Greeter at Walmart: Using Zen in Everyday Life”. They discuss being fully present to perform at the highest level in life and how to identify the things you need to put in a box to banish from ones mind. Then they dive in fly fishing as a sport! You don't want to miss this!

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LaFern Cusack speaks with Dr. Maritza Cabezas, Dental Director, Los Angeles County Department of Public Health talks oral health for young adults, mothers and athletes. For more information: http://publichealth.lacounty.gov/hccp/oralhealth.htm

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