The eXperiment Podcast

After witnessing her own mother struggle her entire life with weight issues, and headed down the same route, Rita decided to "grab a hold" of her health in 2007 with the birth of her daughter Ariana. She knew she had to change her lifestyle and be an example for her new bundle of joy. Rita picked up her first a at dumbbell at 27 years old and started down the path that would change her entire life. After a few years of transforming her own lifestyle and physique, Rita decided she wanted to share this lifestyle with others. She became a certified trainer and nutritionist and started helping other women "Regain their Shine". During this time, Rita started on a fitness modelling career and graced the covers of over 7 international fitness magazines, including Oxygen and Womens Health and Fitness. Rita also competed internationally in Bikini Modelling and went on to represent Canda at The Arnold's International stage in Madrid before "hanging up her heels" in 2014. 

Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks To Fab program, and many more. Rita also started collaborating with an international wellness company 5 years ago, and is one of the top ranked in Canada. 

Most recently, Rita has signed a book deal with the TOP publisher in the Nordic countries- Bonnier, and will be co-writing a 12 week Guide book with Top selling author and friend Maria Borelius. 

Rita has experienced her own fair share of struggles, and uses them to find strength over struggle and draws from them to inspire others to do the same. Rita suffered 10 years of infertility, and most recently gave birth in 2018 to her "Miracle boy" Gabriel, now 2. Rita also was diagnosed with stage 2 Melanoma last year, and is now cancer-free. 

She is a mother and wife first, loves to share her gifts with others and would love to retire in Italy (her native land) or Spain, her husbands one day. 

As always, you can find more about the Wellness Challenge and all my favorite products at LauraDoughty.com/favoriteproducts

Website: www.ritacatolino.com

IG: @RitaCatolino

Today's podcast we check in on the New York Real Estate Market Update for September, as well as Upper East, Upper West and Chelsea real estate market overall. Check back every Monday for updates on different cities within the US and London. Follow us on Instagram and watch the video there - @lauradoughty_le

Get your custom real estate market report - LauraDoughty.com/marketreport

A native of Mayfield, Kentucky, Beth Ann Bearup entered her first pageant, Miss Purchase District Fair at age 16. She fell in love with pageants and competed in both the Miss America and Miss USA systems. Beth Ann was crowned Miss Kentucky USA in 1987, Mrs. Kentucky in 1999 and Mrs. Georgia in 2011.

Beth Ann was married for 28 years to former University of Kentucky Basketball player, the late Bret Bearup. She lives in Atlanta, Georgia with her three children.

www.shelteringbooks.com

IG: @bethann_bearup

After witnessing her own mother struggle her entire life with weight issues, and headed down the same route, Rita decided to "grab a hold" of her health in 2007 with the birth of her daughter Ariana. She knew she had to change her lifestyle and be an example for her new bundle of joy. Rita picked up her first a at dumbbell at 27 years old and started down the path that would change her entire life. After a few years of transforming her own lifestyle and physique, Rita decided she wanted to share this lifestyle with others. She became a certified trainer and nutritionist and started helping other women "Regain their Shine". During this time, Rita started on a fitness modelling career and graced the covers of over 7 international fitness magazines, including Oxygen and Womens Health and Fitness. Rita also competed internationally in Bikini Modelling and went on to represent Canda at The Arnold's International stage in Madrid before "hanging up her heels" in 2014. 

Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks To Fab program, and many more. Rita also started collaborating with an international wellness company 5 years ago, and is one of the top ranked in Canada. 

Most recently, Rita has signed a book deal with the TOP publisher in the Nordic countries- Bonnier, and will be co-writing a 12 week Guide book with Top selling author and friend Maria Borelius. 

Rita has experienced her own fair share of struggles, and uses them to find strength over struggle and draws from them to inspire others to do the same. Rita suffered 10 years of infertility, and most recently gave birth in 2018 to her "Miracle boy" Gabriel, now 2. Rita also was diagnosed with stage 2 Melanoma last year, and is now cancer-free. 

She is a mother and wife first, loves to share her gifts with others and would love to retire in Italy (her native land) or Spain, her husbands one day. 

As always, you can find more about the Wellness Challenge and all my favorite products at LauraDoughty.com/favoriteproducts

Website: www.ritacatolino.com

IG: @RitaCatolino

Today's podcast we check in on the Malibu Real Estate Market Update for September, as well as Los Angeles - Pacific Palisades, Brentwood and Beverly Hills real estate market overall. Check back every Monday for updates on different cities within the US and London. Follow us on Instagram and watch the video there - @lauradoughty_le

Get your custom real estate market report - LauraDoughty.com/marketreport

Lizzy Palma shares her 30 year journey of her experience of being an employee compared to being the entrepreneur, that is true to her heart and spirit. The impact that it can have on your health and family and much more!

IG: @lizzypalmarealtor

https://www.joinreal.com/lizzypalma

Today, I'm honored with the beautifully, talented Denice Duff. Denice is not only an accomplished actor, director and stellar photographer, she's the CEO of In Your Face Skincare. She shares the real journey of life and loss and the bob and weave of life that ignited her gift to us all - In Your Face Skincare.

Follow her on IG: @deniceduff or @inyourfaceskincare

Today's podcast we check in on the London, UK real estate market and give you and update on the US real estate market overall. Check back every Monday for updates on different cities within the US and London. Follow us on Instagram and watch the video there - @lauradoughty_le

Today, I share the difference between, being an entrepreneur and an employee. This will be part 1 and next Friday, I’ll have my girl, Lizzy Palma hanging out with me and she'll share some of her amazing nuggets of information.  

Which one are you? If you're a Realtor, this is a MUST listen to. If you're an Entrepreneur, are you prepared? Listen in and learn the difference and the importance of keeping a healthy balance between the two.

You can find her info on my Favorite Products page.

Extensive knowledge, a passion for health and wellness and an immense talent for inspiring others with her delightful and engaging personality are behind Chef Laurie Erickson’s success in her 30 years of professional cooking.

Chef Laurie’s passions are life-long. She began creating recipes as a young girl with her grandmother from whom she learned the powers of herbal remedies and the joys of organic gardening…she studied Nutrition, Exercise Physiology and Herbal Medicine while working as a professional chef…she is a certified fitness instructor and certified sports nutritionist.

Her recipes and tips have appeared in Self Magazine, Spa Magazine, People Magazine’s Your Diet, Best Life Magazine, Men’s Health, The Boston Globe and Restaurant News. She has been the featured chef on the Dr. Oz Show, the Lifetime Channel’s show The Balancing Act and Travel Channel’s Epicurious cooking show, The PBS TV series On The Menu, and on the Tennis Channel.

And be sure to check out my Favorite Southern Menu

www.cheflaurie.com

IG: @cheflaurieerickson