Meet Sam Hale - Co-Founder & CEO of Nurish'd, a care platform that collaborates with insurance providers and employers to enhance individuals' nutrition.

Nurish'd offers users access to registered dietitians through telehealth, microbiome testing, and personalized healthy meals through an AI-based model, making it the go-to platform for tailored nutrition care.

Sam is passionate about transforming the way we approach healthcare as ‘sick care’, and instead wants to focus on a food-as-medicine model to help people develop healthy habits and prevent a variety of diet-related chronic illnesses. 

• Follow Sam: Website | Instagram | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Eoin Finn - a globally renowned yogi, surfer, author, and founder of Blissology Yoga.

Lauded by Yoga Journal as the “Thoreau of Yoga” and by Oprah as “one to watch,” Eoin’s mission centers on the simple idea of sharing happiness and connecting yogis more deeply to the spirituality of nature. One of his signature courses, The Blissology Project, focuses on how to make positive thinking, health, and happiness a habit. 

Join Dr. Greg and Eoin for a soulful conversation about the importance of practicing yoga, wellness, and movement - especially as we age.

• Follow Eoin: Website | Instagram | Facebook | Youtube 
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Jeff Archibald - retired entrepreneur and cofounder of Paper Leaf, a leading web & mobile app firm located in Edmonton, Alberta. 

After being acquired by ZGM, Jeff decided to take a step back from his digital agency and discover his identity outside of being an entrepreneur. In 2023, Jeff moved to a small ski town in British Columbia, and spends his time mountain biking, trail running, alpine and backcountry skiing.

Join us for a conversation about the importance of growth and balance, how to navigate big life changes with resilience, and what it means to be successful.

• Follow Jeff: Instagram | X (Twitter) | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Bob Sumner, Director Of Media Relations & Business Development at PARKER PR. With over three decades of experience in news media, including roles at Global and CTV Calgary, Bob's expertise in storytelling is unparalleled. 

In today’s episode, we have the privilege of hearing Bob's journey firsthand, from his time on the news circuit to emphasizing the importance of maintaining a positive outlook amidst the significant shifts in the media landscape over the years. Additionally, Bob opens up about his recent accomplishment of losing over 60 pounds after completing a forty-day fitness challenge.

Join us as we delve into Bob's journey, rich with lessons in community, self-improvement, and resilience.

• Follow Bob: Instagram | Twitter | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Don Saviak, President and owner of All Beef Catering, Smokehouse, and ABC Outpost in Calgary. From living the life of a musician to becoming an entrepreneur and proud father of two, Don has led a life full of creativity and community. 

After surviving the pandemic as a catering business, Don realized he needed to take a step back to prioritize his own mental, physical, and emotional health. In this episode, we jump into Don's journey of self-discovery, discussing the importance of open conversations about mental health and the pursuit of work-life balance, especially in the demanding landscape of entrepreneurship. 

Don's resilience and infectious optimism shine through as he shares invaluable insights on navigating the intricate balance between achieving business success and finding personal fulfillment. This is an episode you don’t want to miss!

• Follow Don: Website | Don Saviak |  All Beef Catering & Smokehouse | ABC Outpost
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Jaclyn Panylyk - DJ, Entrepreneur, endurance runner, and devoted animal advocate.

In today’s episode, we discuss the mental and physical aspects of running (especially in 80km races), how to pivot when things don’t go as planned, and how finding balance is the ultimate key to success.

Jaclyn embodies the spirit of chasing your passions and embracing challenges head-on, while also advocating for causes close to her heart. Get ready to be inspired, motivated, and empowered to chase your dreams while enjoying the journey.

• Follow Jaclyn: Jaclyn’s Instagram | GirlsClub DJs Instagram
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
• Explore84: Instagram | TikTok | Facebook | LinkedIn | Website

Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. 

His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we say we want, what we’re capable of, and the results we get (or don’t get).

Join us as we unravel the mysteries of our subconscious minds, and uncover the keys to achieving personal and professional success through intentional goal-setting. Spoiler alert - it all begins with establishing minimum daily habits.

• Follow Chris Wiersma:  Instagram | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Andrea McKay - the visionary behind b, Halfmoon, a unique fusion of two Canadian yoga brands that embody the essence of community, nature, and innovation.

Andrea's journey is an inspiring tale of passion that spans from her pursuit of an MBA in Australia to the establishment of B Yoga in 2014 and the merger with Halfmoon in 2023. Her journey is a continued commitment to providing the yoga community with practical, long-lasting essentials. In this episode, Andrea shares the pivotal moments that led to the creation of the renowned B MAT, how she balances entrepreneurship with family life, and the transformative power of yoga on her personal and professional growth.

From its humble beginnings to its thriving community-driven enterprise, Andrea's story is a testament to the values of perseverance, creativity, and the unwavering pursuit of one's dreams.

• Follow b, halfmoon: Website | Instagram | TikTok | Facebook | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
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Meet Sara and Mayo - the husband and wife duo behind Revol Cares, a groundbreaking leak-proof underwear brand based in Vancouver. What began as a school project created by Sara out of necessity has evolved into a multi-million dollar business on a mission to create a one-solution product for period protection. 

Together Sara and Mayo have scaled their business through many seasons, from losing their manufacturer to surviving the pandemic to having a baby amid massive business growth. Throughout it all, the two have maintained a united energy that fuels them as they continue to build their empire together - as both business partners and life partners.

Join us as we unravel the inspiring tale of determination, innovation, entrepreneurship, and the importance of building community.

• Follow Revol Cares: Website | Instagram | Facebook | TikTok | LinkedIn
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
• Explore84: Instagram | TikTok | Facebook | LinkedIn | Website

Why would someone in the prime of their career, equipped with everything society equates with happiness, decide to embark on a venture fraught with uncertainty?

That's the million-dollar question we unravel in this episode. Join us as Justin Barber shares the compelling saga behind "my-eforce," his latest venture, and the pivotal role played by his family, friends, and mentors in this daring transition. 

It's a tale of risk, resilience, and the relentless pursuit of passion that will have you questioning: Is comfort really king, or is there something exhilarating about the unknown?

• My E-Force: Website | Instagram 
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• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
• Explore84: Instagram | TikTok | Facebook | LinkedIn | Website