We dive into Chapter 4 from Becoming a King.

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

Join us as we dive into the Next chapter of our current book study, Becoming a King

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

We dive into chapter 2 of the book study, Becoming a King

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

On this episode we dive into the Intro and Chapter 1 of Becoming a King by Morgan Snyder. Join us as we start to get into the fine details of this chapter as we begin our journey to become better in all aspects of life.

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

As we kick off Season 2 we have to start by talking about the Braves bringing home the title to the city of Atlanta. There has been a lot going on for The Express crew so we dive into what we have been doing and give you insight on what Season 2 will look like.

The Book
Becoming a King by Morgan Snyder

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

No. We are not talking about cleaning your legitimate fish tank for our fish people out there. In this episode we discuss lifestyle, genetics, medicine and much more and their impact on the human life. We also dive into Dr. Wolfertz theory of the "Fish Tank" and why it is important to monitor what goes into your body. Dr. Wolfertz is a chiropractor who has over 10 years of experience and is located in Acworth Georgia.  

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

On this episode the team talks about what we are thankful for and why. There is no doubt that what you are thankful for changes as we grow. One thing that remains the same however is that we should tell the people in our lives that we are thankful for just that. Life is short. Join us by telling someone that you are thankful for them today. Stick around till the end for a challenge that we are doing on Instagram and as always we are thankful for you all!

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

Today the crew has Braves Hitting Coach Bobby Magallanes on the show to talk life, faith, and baseball as the Braves get ready to start the year. Bobby has been around baseball since being drafted in 1989 to the Seattle Mariners. We discuss how he helps professional baseball players train, and how faith plays a large role in his life both at and away from the ballpark. 

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

It seems as if everyone is chasing greatness on some level. Maybe you want to be a great Dad or a great athlete or a great person, either way all of us are chasing greatness to some extent. The question is how do we become great? In this episode the team breaks down one of the main components of becoming great which is consistency. In order to help us we have Coach Jonathan Gambrell on the show who uses examples from his life and coaching career to help us dive into this topic. Coach Gambrell is currently a teacher at Hillgrove High School and the Head Cross Country and Track Coach. He is responsible for coaching the team that would bring the high school its first ever state title in 2019. 

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en

The boys are back and this time we are diving into what is more important when analyzing elite athletes. Nature or nurture? We will catch everyone back up on the moves that we made during the "off season", talk what's currently happening, and what the future holds for the team. 

YOUTUBE: https://www.youtube.com/channel/UCHWPYNmpXYudvXV0RuchXqA
INSTAGRAM: https://www.instagram.com/theexpresspodcast/?hl=en