After a MASSIVE time out from podcasting, the Extended Bench boys are back in a big way with their first podcast of 2021.

Christian, Matt & Brodie sit down and reveal their early salary cap teams and spend way too long debating and abusing each others picks. Should you pick Neale? Is Dunkley a no go? Which POD's are good options? All this and much more in this special pre-season episode.

With fantasy finals now here for many of us, those final upgrades in salary cap leagues and who to play on field in draft leagues become all the more important.

The boys are back to help with the wrap up of last round fantasy footy action, looking ahead to round 15 and answering your questions.

With the first 'normal' week of Fantasy Footy behind us, it was good to sit down in the studio and wrap up a full round (well, 8 and a half games).

The boys talk fantasy finals, draft potentials and Christian has his weekly tag rage, so tune in and enjoy!

After a couple of weeks out of the game due to technical issues and sickness, the boys are back with a monster podcast. They look back at some of the important take-aways from the round just gone, then take the time to rank their Top 21 fantasy options under 21 years of age (a must-listen for Keeper League coaches!)

With a 'festival of footy' about to get underway, fantasy footy is going into uncharted waters. The boys take a look at all the round 8 action, while looking forward at the best possible options for the weeks ahead.

With injuries to rookies, underperforming premiums and a 50/50 VC loophole option blowing up in so many coaches faces, the boys take the time in this weeks podcast to ask, 'What the hell do we do now?'.

If you managed to scrape together a score you were happy with this round, you may have been in the minority among AFL Fantasy coaches. Rowell and Smith going down on 0 and 1, rookies underperforming and a slew of average premiums lay the hurt on everyone. Tune in to this weeks podcast as Matt and Christian take you through all the best options moving into round 6.

What a weekend for Fantasy Footy, injuries to key players, fixture changes and underperforming premiums created a whirlwind of headaches for coaches. Tune in as Matt and Christian breakdown all of these issues and more.

Tune in as this week as the Extended Bench boys sit down to talk all things fantasy footy after round 3. With a cancelled game, rookie rankings, must have mid pricers and an unclear defensive top 6 there is a so much to deep dive into.

We finally have some new footy content to pour over, with round 2 done and dusted! Tune in as Matt and Christian deep dive into everything from Gawn vs Goldy, the must-have man with the mullet plus answer your questions and play Risk It for the Biscuit.