The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 5.7

Welcome to episode 5.7 of The Extra Mile Podcast – JEFF GALLOWAY EDITION Been a while but better late than never huh? Right? So let’s catch up with Jeff again and get some more RWR AND Galloway Walking insights shall we?  We will grab Chris Twiggs again and as always take some Extra Miler questions too! Another nice slow long run with friends. Check out some very cool stuff mentioned in this episode: Jeff Galloway’s Home PageThe Jeff Galloway Race Weekend. PLEASE JOIN US!Attend one of Jeff’s Running SchoolsGalloway Customized Training Programs Kaiser Permanente Corp Run/WalkJeffs Book: HALF MARATHON - A C OMPLETE GUIDE FOR WOMENJaybird X4 Wireless Sport Headphones And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to [email protected]. We would love to add your voice to the next episode!Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.