In this episode, I sit down with Dr. Sonny Goel to break down the world of refractive surgery, from LASIK and PRK to newer options like SMILE and implantable lenses. We explore how these procedures work, who qualifies, and what risks patients need to understand before making a decision. If you've ever considered vision correction, this conversation will help you see the full picture.

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About the Guest:

Dr. Sonny Goel is a leading refractive surgeon based in Baltimore, Maryland, with decades of experience performing advanced vision correction procedures. He specializes in LASIK, SMILE, and lens-based surgeries, and is known for his patient-focused approach and commitment to using the latest technologies to improve visual outcomes. His work has helped thousands achieve greater independence from glasses and contact lenses.

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Dr. Sonny Goel, MD

Website: https://goelvision.com/
Facebook: https://www.facebook.com/GoelVision
Youtube: https://www.youtube.com/channel/UCaVK8KsWVwDQV7etLu8UP2A
Instagram: https://www.instagram.com/sonnygoelmd/

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Social Handles:

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Instagram: ⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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In this episode, I sit down with Dr. Bryce Appelbaum to unpack digital eye strain and the deeper connection between your eyes and brain. We explore why screens aren't the real problem, how visual stress affects your nervous system, and what you can do to improve focus, reduce fatigue, and build stronger visual habits for daily screen use.

Go beyond carrots and supercharge your vision! In her book, available on Amazon, Dr. Rudrani Banik reveals over 30 essential nutrients and 40 delicious recipes designed to protect and strengthen your eyesight for years to come: ⁠Beyond Carrots: Best Foods for Eye Health, A to Z⁠.

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About the Guest:

Dr. Bryce Appelbaum, OD, is on a mission to change the way the world views vision. He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the brain to revise the eyes. He has been featured on the front page of USA Today, on CBS, in the New York Times Magazine, Bethesda Magazine, and as the cover story of OT Advance. In 2022, he received The Future of Health Award at the Mindshare Leadership Summit and has shared the stage with Dr. Joe Dispenza, Marie Forleo, and JJ Virgin. A frequent podcast and media guest, he has recently been interviewed on MindBodyGreen, Chris Kresser's Revolution Health Radio, and Cynthia Thurlow's Everyday Wellness.

A pioneer in neuro-optometry, Dr. Appelbaum is passionate about unlocking life's potential through vision. His expertise includes reorganizing the visual brain post-concussion to return to learn and return to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. He is the founder and CEO of VisionFirst, with a private practice specializing in Vision Therapy and Rehabilitation and offices in Bethesda and Annapolis, Maryland. He is also the founder and CEO of ScreenFit, the revolutionary online vision training program designed to minimize the damage of digital devices on vision, reduce symptoms, and promote healthy visual habits for extended screen use.

Dr. Appelbaum has worked with hundreds of professional athletes, numerous professional and collegiate sports teams, and countless amateur athletes to transform raw talent into honed performance through vision.

Website: https://myvisionfirst.com/
Facebook: https://www.facebook.com/myvisionfirstoptometry/

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In this episode, I sit down with Dr. Brian Campolattaro to break down what double vision really means and why it happens. We explore how to tell the difference between types of diplopia, what causes eye misalignment in both kids and adults, and why modern screen habits are changing how often we see these conditions. We also walk through treatment options, from simple exercises to surgical solutions.

Go beyond carrots and supercharge your vision! In her book, available on Amazon, Dr. Rudrani Banik reveals over 30 essential nutrients and 40 delicious recipes designed to protect and strengthen your eyesight for years to come: Beyond Carrots: Best Foods for Eye Health, A to Z.

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About the Guest:

Dr. Brian Campolattaro, MD is a pediatric ophthalmologist and strabismus specialist at the New York Eye and Ear Infirmary of Mount Sinai. He focuses on eye misalignment and double vision in both children and adults, combining neurological insight with advanced surgical techniques to restore proper eye function and visual alignment.

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Mount Sinai Doctors

https://profiles.mountsinai.org/brian-n-campolattaro

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Social Handles:

Shop: https://shop.rudranibanikmd.com/collections/all
Website: https://www.drranibanik.com/
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Instagram: https://www.instagram.com/dr.ranibanik/
Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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In this episode, I speak with Dr. Ken Sharlin about how Parkinson's disease develops and why conventional medicine often falls short. We explore the role of lifestyle, nutrition, environmental factors, and mitochondrial health in brain function. He shares how a functional medicine approach helps uncover root causes and empowers patients to take control of their health journey.

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About the Guest:

Kenneth Sharlin, MD, MPH, IFMCP, is a board-certified neurologist, consultant, functional medicine practitioner, Assistant Clinical Professor, researcher, author, and speaker. His medical degrees are from Emory University, the University of Virginia, and Vanderbilt University. His functional medicine certification is through The Institute for Functional Medicine. He is the author of the #1 best-seller, The Healthy Brain Toolbox: Neurologist-Proven Strategies to Improve Memory Loss and Protect Your Aging Brain, and co-author of Neurishment: The Brain Tune Up Food Guide. Dr. Sharlin is also a major contributor to Reversal of Cognitive Decline: 100 Patients, which can be found in the peer-reviewed Journal of Alzheimer's & Parkinsonism, and he has been the primary investigator in several pharma-sponsored clinical trials that have helped bring new therapeutics to market. Dr. Sharlin practices general neurology and directs his functional medicine program, Brain Tune Up!, in Ozark, MO.

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Social Handles:

Website: https://functionalmedicine.doctor/
LinkedIn: https://www.linkedin.com/in/drkensharlin

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Rudrani Banik, MD

Shop: ⁠⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠https://youtube.com/@dr.ranibanik?si=uK9KmwckEAUG3EzN⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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This podcast is produced by DrTalks.com
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In this episode of The Eye-Q Podcast, I speak with Marc Grossman, OD, about how Traditional Chinese Medicine and acupuncture can support eye health. We explore how the eyes connect to the rest of the body, why root-cause thinking matters, and how acupuncture, herbs, acupressure, and simple home practices may complement conventional care for conditions like dry eye, glaucoma, cataracts, and macular degeneration.

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About the Guest:

Marc Grossman, OD, is a holistic optometrist, licensed acupuncturist, and educator with more than 40 years of experience integrating Western eye care with Traditional Chinese Medicine. He is a pioneer in using acupuncture, herbal medicine, nutrition, and other natural therapies to support vision health, and he has co-authored books including Natural Eye Care: A Comprehensive Manual for Practitioners of Oriental Medicine.

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Social Handles:

Website: https://naturaleyecare.com/
Facebook: https://www.facebook.com/naturaleyecare
Youtube: https://www.youtube.com/user/naturaleyecare

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Rudrani Banik, MD

Shop: ⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠⁠

Youtube: ⁠⁠⁠https://youtube.com/@dr.ranibanik?si=uK9KmwckEAUG3EzN⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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This podcast is produced by DrTalks.com
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In this episode of The Eye-Q Podcast, I speak with Dr. Ashish Markan about the urgent warning signs behind floaters, flashes, retinal tears, and retinal detachment. We break down what's normal, what's dangerous, why timing matters, and how treatments like laser repair, gas bubbles, and vitrectomy can preserve vision. This is a must-listen for anyone who's ever wondered whether their symptoms are a true retinal emergency.

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About the Guest:

Dr. Ashish Markan is an assistant professor at the All India Institute of Medical Sciences in New Delhi and a retina specialist who manages vision-threatening emergencies every day. He is known for his educational work, his clear patient communication, and his commitment to helping people recognize and respond quickly to sight-saving warning signs. Through his clinical practice and online presence, he empowers patients with accessible, trustworthy knowledge about retinal health.

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Social Handles:

Instagram: https://www.instagram.com/your_retina_doctor/
Facebook: https://www.facebook.com/p/DrAshish-Markan-61555894483297/?_rdc=1&_rdr#

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Rudrani Banik, MD

Shop: ⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠

Website: ⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠

Youtube: ⁠⁠https://youtube.com/@dr.ranibanik?si=uK9KmwckEAUG3EzN⁠⁠

Instagram: ⁠⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com
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In this episode of The Eye-Q Podcast, I explore how concussions can disrupt the brain’s visual system—even when the eyes themselves appear healthy. I walk through the most common post-concussion vision symptoms, including reading difficulties, light sensitivity, eye discomfort, and double vision. I also explain why many eye exams appear normal despite real symptoms and how an integrative approach can support recovery at the brain and cellular level.

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About the Host:

Dr. Rani Banik is an ophthalmologist and the host of The Eye-Q Podcast, where she educates listeners on eye health, vision preservation, and disease prevention. Through clear explanations and visual analogies, she breaks down complex eye conditions like glaucoma, so patients can better understand their risks and take proactive steps to protect their sight.

Dr. Banik is passionate about early detection, prevention, and patient education, emphasizing that understanding how eye diseases develop is one of the most powerful tools for preserving long-term vision.

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Rudrani Banik, MD

Shop: ⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠

Website: ⁠⁠https://www.drranibanik.com/⁠⁠

Youtube: ⁠https://youtube.com/@dr.ranibanik?si=uK9KmwckEAUG3EzN⁠

Instagram: ⁠⁠https://www.instagram.com/dr.ranibanik/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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This podcast is produced by DrTalks.com
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In this episode of The Eye-Q Podcast, I sit down with my patient, Mev Markashi, to unpack how subtle brain fog, fatigue, and "jiggling" vision led to the discovery of a large meningioma. We talk through the shock of diagnosis, her 12-hour craniotomy and residual tumor near the optic nerve, and the months of fear and healing that followed. Her biggest message: listen to your body and prioritize eye exams after 40.

Erratum: Approximately 1-2% of the population may have an undiagnosed brain tumor, such as a meningioma, NOT 15-20% as mentioned in the podcast.

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About the Guest:

Mev Markashi is a registered nurse and healthcare leader who shares her personal patient journey after developing papilledema and vision instability that ultimately led to an MRI diagnosis of a large meningioma. Following a craniotomy and tumor resection, she navigated months of recovery—managing double vision, fear, and gradual neurological healing—before returning to work and eventually launching her own LLC, allowing more control over her schedule while continuing her work in healthcare operations and compliance.

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Rudrani Banik, MD

Shop: ⁠https://shop.rudranibanikmd.com/collections/all⁠

Website: ⁠https://www.drranibanik.com/⁠

Youtube: https://youtube.com/@dr.ranibanik?si=uK9KmwckEAUG3EzN

Instagram: ⁠https://www.instagram.com/dr.ranibanik/⁠

Facebook: ⁠https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com
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In this episode of The Eye-Q Podcast, I break down the landmark AREDS and AREDS-2 studies and explain why these formulations, while groundbreaking at the time, are now incomplete. I discuss what they actually showed, why they only reduce progression risk by about 25%, the missing nutrients modern research highlights, and the potential dangers of high-dose zinc. Most importantly, I share how to choose a smarter, more personalized approach to protecting your vision.

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About the Host:

Dr. Rani Banik is an ophthalmologist and the host of The Eye-Q Podcast, where she educates listeners on eye health, vision preservation, and disease prevention. Through clear explanations and visual analogies, she breaks down complex eye conditions like glaucoma, so patients can better understand their risks and take proactive steps to protect their sight.

Dr. Banik is passionate about early detection, prevention, and patient education, emphasizing that understanding how eye diseases develop is one of the most powerful tools for preserving long-term vision.

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Social Handles:

Shop: https://shop.rudranibanikmd.com/collections/all
Website: https://www.drranibanik.com/
Youtube: https://www.youtube.com/channel/UC8mil8P9tXSRXwEdNX6aRw
Instagram: https://www.instagram.com/dr.ranibanik/
Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr#

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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com

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In Part 2 of my macular degeneration series, I break down the root cause cascade behind AMD—oxidative stress, mitochondrial damage, inflammation, and abnormal blood vessel growth. I share practical strategies you can start using now, including UV protection, carotenoid-rich foods, omega-3s, red light therapy, and movement. This episode is about taking action before vision loss becomes irreversible.

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About the Host:

Dr. Rani Banik is an ophthalmologist and the host of The Eye-Q Podcast, where she educates listeners on eye health, vision preservation, and disease prevention. Through clear explanations and visual analogies, she breaks down complex eye conditions like glaucoma, so patients can better understand their risks and take proactive steps to protect their sight.

Dr. Banik is passionate about early detection, prevention, and patient education, emphasizing that understanding how eye diseases develop is one of the most powerful tools for preserving long-term vision.

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Connect with me!

Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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PODCAST

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