Whole 30 is over and the gals are vowing not to chat about it any further. In fact, whoever says Whole 30 in this episode is penalized in a pretty funny way. A fun game of Shag, Marry, Kill and a recount of Carrie's birthday trip to Santa Barbara over a nice bottle over rose has the ladies happy as clams! Enjoy!

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Carrie and Stacey are on Day 27 of Whole 30 so they talk quite a bit about that (apologies in advance). Carrie talks about Follow Through and here fear of not being able to continue the good habits she's created during her Whole 30. Stacey talks about a crap ass situation at The Fit Expo this weekend that brought our her inner lion. And as always, the ladies talk through a lens of humor and comedy...because life is short.

Carrie and Stacey dig into feeling fortunate and feeling like a fighter.

In today's episode of The F Word, Girls Gone Forty, Carrie and Stacey talk about FIRE (the California Wildfires), Friendship, and Philanthropy (not an F word, but it phonetically sounds like F!) GET INTO IT!

In today's episode, Carrie and Stacey finish their story about the McKittrick Hotel in NYC, specifically their experience at the Illusionist's Table! Carrie shares her wild Friday night of jingle juice and Miss Universe, Stacey digs into her feminine side and how to honor it while also being a bad ass boss, and the ladies are on DAY TWO of Whole 30. Holy Sh*T!

Stacey tells an embarrassing story about Gary Barlow, Carrie discusses her experience at Box and Flow, Stacey laments over her struggle with FOOD, and the gals tell a great story about an experience in NYC but then run out of time.... OOPS!

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Carrie and Stacey have reunited in NYC for a girls weekend! On today's episode they discuss dealing with friends who have lost loved ones, traveling abroad solo and a self proclaimed feminist, Erin Gibson, acting quite UN- feminist like! The girls get a little sassy in this episode as they pop a couple of bottles of Prosecco along the way!

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The F Word, Girls Gone 40, Episode One. Meet Carrie Murray and Stacey Beaman, besties in their 40s who want to talk about ALL the F words. From food, fat and fitness, to friendship and family, to fear and plain old fuckery, these two have a lot to say about being a forty-something female in today's world! Both hosts are business owners and lady bosses and will also deep dive into the world of entrepreneurship.

Today they explore the F Words - favorites and fear. They also review a fitness class they tried together called PlateFit.

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Meet Carrie Murray and Stacey Beaman, besties in their 40s who want to talk about ALL the F words. From food, fat and fitness, to friendship and family, to fear and plain old fuckery, these two have a lot to say about being a forty-something female in today's world! Both hosts are business owners and lady bosses and will also deep dive into the world of entrepreneurship.

This week on The F Word, Girls Gone Forty, Carrie and Stacey dig into a few fun F words. Carrie tells an adorable story about her 8 year old son's "Fortune" and Stacey digs into her experience with egg Freezing. They also cover this week's Femme Fatale, Christie Valdiserri, and feature small business Arora Boheme in Atwater Village. As a bonus this week, Carrie and Stacey recount a Foodie experience at Scratch Restaurant in Encino, CA. Jump on in!

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Check Out Arora Boheme - https://aroraboheme.com/

Follow Christie Valdiserri - instagram.com/christie.valdiserri

The F Word, Girls Gone 40, Episode One. Meet Carrie Murray and Stacey Beaman, besties in their 40s who want to talk about ALL the F words. From food, fat and fitness, to friendship and family, to fear and plain old fuckery, these two have a lot to say about being a forty-something female in today's world! Both hosts are business owners and lady bosses and will also deep dive into the world of entrepreneurship.

Today they explore the F Words - firsts & fitness. They also spotlight small business Peach Wave Frozen Yogurt in Calabasas, CA and dig into their Femme Fatale of the week, Katie Sturino (the 12ish Style).

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